John Showers -
Ironman 70.3 Virginia 2021
Quick facts
918/643/90Alle/Geschlecht/AK
M35-39Altersklasse
69Startnummer
USANationalität
45:13 | 3:40:24 | 2:31:38 | 7:12:52 |
Vergleiche John Showers mit anderen Athleten!
69 Showers
1022 Fansler ×
437 Scheidler ×
1076 Reese ×
747 Ghilardi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:13 | 00:45:13 | 02:22 min/100m | +04:41 (94.) ● | +03:53 (695.) ● | +03:47 (1016.) ● |
Wechsel | 00:53:04 | 00:07:51 | - | +01:15 (88.) ● | +01:05 (674.) ● | +01:16 (1024.) ● | |
Radfahren | 38 km | 02:08:53 | 01:15:49 | 30.07 km/h | +05:18 (91.) ● | +03:47 (682.) ● | +02:31 (893.) ● |
Radfahren | 45.8 km | 02:52:16 | 00:43:23 | 10.79 km/h | +04:39 (93.) ● | +03:40 (699.) ● | +02:56 (970.) ● |
Radfahren | 78.5 km | 04:09:56 | 01:17:40 | 25.26 km/h | +11:24 (104.) ● | +10:33 (815.) ● | +09:01 (1132.) ● |
Radfahren | 89.3 km | 04:33:28 | 00:23:32 | 27.54 km/h | +03:20 (114.) ● | +03:11 (871.) ● | +02:52 (1247.) ● |
Radfahren | 89.3 km | 04:33:28 | 03:40:24 | 24.31 km/h | +24:41 (102.) ● | +21:11 (769.) ● | +17:20 (1053.) ● |
Wechsel | 04:41:14 | 00:07:46 | - | +03:00 (113.) ● | +02:45 (844.) ● | +02:50 (1251.) ● | |
Laufen | 0.2 km | 04:47:32 | 00:06:18 | 31:30 min/km | +03:42 (121.) ● | +03:34 (937.) ● | +03:33 (1376.) ● |
Laufen | 1.7 km | 04:58:16 | 00:10:44 | 07:09 min/km | +00:44 (87.) ● | +00:24 (621.) ● | +00:21 (882.) ● |
Laufen | 7 km | 05:37:24 | 00:39:08 | 07:23 min/km | +04:28 (94.) ● | +02:47 (623.) ● | +02:40 (904.) ● |
Laufen | 10.3 km | 05:58:15 | 00:20:51 | 06:19 min/km | -00:06 (64.) ● | -01:12 (408.) ● | -01:10 (584.) ● |
Laufen | 11.9 km | 06:09:43 | 00:11:28 | 07:10 min/km | +00:04 (64.) ● | -00:30 (426.) ● | -00:29 (617.) ● |
Laufen | 17 km | 06:51:09 | 00:41:26 | 08:07 min/km | +02:39 (75.) ● | +00:48 (504.) ● | +01:01 (758.) ● |
Laufen | 20.6 km | 07:12:52 | 00:21:43 | 06:01 min/km | -01:16 (56.) ● | -02:16 (344.) ● | -02:00 (504.) ● |
Laufen | 20.6 km | 07:12:52 | 02:31:38 | 07:21 min/km | +10:15 (74.) ● | +03:35 (526.) ● | +03:56 (780.) ● |
Total | 111.8 km | 07:12:52 | 07:12:52 | 15.5 km/h | +43:52 (90.) ● | +32:29 (643.) ● | +29:09 (918.) ● |