Dennis Dagounis -
Ironman 70.3 Virginia 2021
Quick facts
1327/904/149Alle/Geschlecht/AK
M40-44Altersklasse
720Startnummer
USANationalität
49:04 | 3:56:00 | 3:16:47 | 8:18:43 |
Vergleiche Dennis Dagounis mit anderen Athleten!
720 Dagounis
754 Harty ×
1285 Griffith ×
618 Barron ×
134 Wiegard ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:04 | 00:49:04 | 02:34 min/100m | +06:49 (125.) ● | +07:44 (809.) ● | +07:38 (1183.) ● |
Wechsel | 01:00:07 | 00:11:03 | - | +04:12 (147.) ● | +04:17 (890.) ● | +04:28 (1315.) ● | |
Radfahren | 38 km | 02:29:03 | 01:28:56 | 25.64 km/h | +16:46 (148.) ● | +16:54 (918.) ● | +15:38 (1343.) ● |
Radfahren | 45.8 km | 03:16:44 | 00:47:41 | 9.81 km/h | +07:42 (132.) ● | +07:58 (824.) ● | +07:14 (1185.) ● |
Radfahren | 78.5 km | 04:33:57 | 01:17:13 | 25.41 km/h | +10:14 (136.) ● | +10:06 (811.) ● | +08:34 (1123.) ● |
Radfahren | 89.3 km | 04:56:07 | 00:22:10 | 29.23 km/h | +01:56 (127.) ● | +01:49 (760.) ● | +01:30 (1062.) ● |
Radfahren | 89.3 km | 04:56:07 | 03:56:00 | 22.7 km/h | +36:38 (142.) ● | +36:47 (869.) ● | +32:56 (1250.) ● |
Wechsel | 05:01:56 | 00:05:49 | - | +00:53 (116.) ● | +00:48 (656.) ● | +00:53 (969.) ● | |
Laufen | 0.2 km | 05:05:45 | 00:03:49 | 19:05 min/km | +01:04 (141.) ● | +01:05 (881.) ● | +01:04 (1295.) ● |
Laufen | 1.7 km | 05:19:33 | 00:13:48 | 09:12 min/km | +03:39 (147.) ● | +03:28 (879.) ● | +03:25 (1299.) ● |
Laufen | 7 km | 06:07:50 | 00:48:17 | 09:06 min/km | +12:07 (141.) ● | +11:56 (860.) ● | +11:49 (1280.) ● |
Laufen | 10.3 km | 06:36:29 | 00:28:39 | 08:40 min/km | +06:27 (140.) ● | +06:36 (863.) ● | +06:38 (1283.) ● |
Laufen | 11.9 km | 06:52:41 | 00:16:12 | 10:07 min/km | +04:15 (145.) ● | +04:14 (891.) ● | +04:15 (1317.) ● |
Laufen | 17 km | 07:47:46 | 00:55:05 | 10:48 min/km | +14:37 (150.) ● | +14:27 (894.) ● | +14:40 (1325.) ● |
Laufen | 20.6 km | 08:18:43 | 00:30:57 | 08:35 min/km | +07:13 (143.) ● | +06:58 (842.) ● | +07:14 (1268.) ● |
Laufen | 20.6 km | 08:18:43 | 03:16:47 | 09:33 min/km | +49:22 (146.) ● | +48:44 (885.) ● | +49:05 (1317.) ● |
Total | 111.8 km | 08:18:43 | 08:18:43 | 13.45 km/h | +01:37:54 (149.) ● | +01:38:20 (904.) ● | +01:35:00 (1327.) ● |