Paul Koehler -
Ironman 70.3 Virginia 2021
Quick facts
1196/819/106Alle/Geschlecht/AK
M30-34Altersklasse
734Startnummer
USANationalität
35:28 | 3:33:38 | 3:30:39 | 7:47:54 |
Vergleiche Paul Koehler mit anderen Athleten!
734 Koehler
125 Robbins ×
411 Malo ×
1052 Gibson ×
1404 Porter ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:28 | 00:35:28 | 01:52 min/100m | -05:39 (27.) ● | -05:52 (192.) ● | -05:58 (284.) ● |
Wechsel | 00:40:08 | 00:04:40 | - | -02:02 (22.) ● | -02:06 (182.) ● | -01:55 (304.) ● | |
Radfahren | 38 km | 01:46:03 | 01:05:55 | 34.59 km/h | -06:40 (28.) ● | -06:07 (204.) ● | -07:23 (232.) ● |
Radfahren | 45.8 km | 02:41:13 | 00:55:10 | 8.48 km/h | +15:43 (115.) ● | +15:27 (914.) ● | +14:43 (1338.) ● |
Radfahren | 78.5 km | 03:53:18 | 01:12:05 | 27.22 km/h | +04:24 (83.) ● | +04:58 (675.) ● | +03:26 (907.) ● |
Radfahren | 89.3 km | 04:13:46 | 00:20:28 | 31.66 km/h | -00:14 (57.) ● | +00:07 (513.) ● | -00:12 (671.) ● |
Radfahren | 89.3 km | 04:13:46 | 03:33:38 | 25.08 km/h | +13:13 (87.) ● | +14:25 (687.) ● | +10:34 (925.) ● |
Wechsel | 04:17:15 | 00:03:29 | - | -01:33 (30.) ● | -01:32 (247.) ● | -01:27 (386.) ● | |
Laufen | 0.2 km | 04:20:11 | 00:02:56 | 14:40 min/km | +00:19 (87.) ● | +00:12 (667.) ● | +00:11 (956.) ● |
Laufen | 1.7 km | 04:33:08 | 00:12:57 | 08:38 min/km | +02:42 (106.) ● | +02:37 (832.) ● | +02:34 (1228.) ● |
Laufen | 7 km | 05:18:31 | 00:45:23 | 08:33 min/km | +08:58 (105.) ● | +09:02 (803.) ● | +08:55 (1193.) ● |
Laufen | 10.3 km | 05:45:21 | 00:26:50 | 08:07 min/km | +05:06 (103.) ● | +04:47 (782.) ● | +04:49 (1175.) ● |
Laufen | 11.9 km | 06:01:07 | 00:15:46 | 09:51 min/km | +03:55 (112.) ● | +03:48 (862.) ● | +03:49 (1284.) ● |
Laufen | 17 km | 06:52:08 | 00:51:01 | 10:00 min/km | +10:41 (109.) ● | +10:23 (823.) ● | +10:36 (1236.) ● |
Laufen | 20.6 km | 07:47:54 | 00:55:46 | 15:29 min/km | +31:43 (119.) ● | +31:47 (939.) ● | +32:03 (1378.) ● |
Laufen | 20.6 km | 07:47:54 | 03:30:39 | 10:13 min/km | +01:03:24 (117.) ● | +01:02:36 (924.) ● | +01:02:57 (1360.) ● |
Total | 111.8 km | 07:47:54 | 07:47:54 | 14.34 km/h | +01:07:23 (106.) ● | +01:07:31 (819.) ● | +01:04:11 (1196.) ● |