Russel Smit -
Ironman 70.3 Durban 2021

Quick facts

265/218/18Alle/Geschlecht/AK

M50-54Altersklasse

1144Startnummer

South AfricaNationalität


38:41	3:02:26	2:14:05	6:05:17

Vergleiche Russel Smit mit anderen Athleten!

1144 Smit

1056 Bekker ×

1076 Du Plessis ×

1165 Winn ×

1128 Pithey ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:41	00:38:41	02:02 min/100m	-05:06 (11.) ●	-04:02 (152.) ●	-04:45 (194.) ●
Wechsel		00:43:48	00:05:07	-	-02:06 (10.) ●	-02:04 (120.) ●	-01:57 (169.) ●
Radfahren	24 km	01:34:08	00:50:20	28.61 km/h	-03:01 (16.) ●	-02:14 (179.) ●	-03:38 (203.) ●
Radfahren	45.5 km	02:11:08	00:37:00	34.86 km/h	-01:57 (17.) ●	-03:02 (117.) ●	-04:01 (131.) ●
Radfahren	66.5 km	03:01:39	00:50:31	24.94 km/h	-01:05 (27.) ●	+01:39 (323.) ●	-00:06 (384.) ●
Radfahren	88 km	03:41:03	00:39:24	32.74 km/h	-01:11 (27.) ●	-00:43 (239.) ●	-01:39 (282.) ●
Radfahren	90 km	03:46:14	00:05:11	23.15 km/h	+00:09 (36.) ●	+00:19 (362.) ●	+00:11 (450.) ●
Radfahren	90 km	03:46:14	03:02:26	29.6 km/h	-07:05 (19.) ●	-04:01 (225.) ●	-09:13 (255.) ●
Wechsel		03:51:12	00:04:58	-	-00:32 (24.) ●	-00:26 (260.) ●	-00:27 (365.) ●
Laufen	0.5 km	03:54:07	00:02:55	05:50 min/km	-00:19 (14.) ●	-00:11 (195.) ●	-00:17 (236.) ●
Laufen	3.1 km	04:07:10	00:13:03	05:01 min/km	-01:07 (18.) ●	-00:56 (196.) ●	-01:11 (249.) ●
Laufen	5.6 km	04:20:38	00:13:28	05:23 min/km	-01:04 (19.) ●	-00:53 (210.) ●	-01:11 (268.) ●
Laufen	7.9 km	04:34:51	00:14:13	06:10 min/km	-00:59 (20.) ●	-00:45 (227.) ●	-01:03 (297.) ●
Laufen	10.8 km	04:55:16	00:20:25	07:02 min/km	+02:00 (45.) ●	+02:11 (387.) ●	+01:57 (539.) ●
Laufen	13.4 km	05:12:23	00:17:07	06:35 min/km	+01:16 (42.) ●	+01:18 (356.) ●	+01:09 (502.) ●
Laufen	15.9 km	05:28:09	00:15:46	06:18 min/km	-00:17 (27.) ●	-00:02 (265.) ●	-00:15 (356.) ●
Laufen	18.9 km	05:45:28	00:17:19	05:46 min/km	+00:37 (30.) ●	+00:57 (330.) ●	+00:46 (463.) ●
Laufen	21.1 km	06:05:17	00:19:49	09:00 min/km	+00:41 (33.) ●	+00:47 (310.) ●	+00:41 (442.) ●
Laufen	21.1 km	06:05:17	02:14:05	06:21 min/km	+00:48 (28.) ●	+02:26 (296.) ●	+00:36 (407.) ●
Total	113 km	06:05:17	06:05:17	18.56 km/h	-14:01 (18.) ●	-08:07 (218.) ●	-15:46 (265.) ●

Ges	Sex	Ak	Name	#	AK
206	174	13	Sarel Esterhuizen	1083	M50-54	South Africa	00:49:15	02:59:26	01:48:56	05:52:36
232	195	14	Johannes VAN Der Walt	1153	M50-54	South Africa	00:42:51	02:55:34	02:05:19	05:57:01
235	198	15	Peter Neethling	1118	M50-54	South Africa	00:40:22	03:04:58	02:03:10	05:57:34
238	200	16	Nick Bekker	1056	M50-54	South Africa	00:42:07	03:11:33	01:56:12	05:57:44
259	214	17	André Du Plessis	1076	M50-54	South Africa	00:50:16	02:49:09	02:10:03	06:03:00
265	218	18	Russel Smit	1144	M50-54	South Africa	00:38:41	03:02:26	02:14:05	06:05:17
285	231	19	Simon Winn	1165	M50-54	United States	00:42:41	03:07:09	02:09:47	06:08:16
286	232	20	Hadyn Pithey	1128	M50-54	South Africa	00:44:29	03:20:04	01:50:52	06:08:17
291	236	21	Deon Bruwer	1064	M50-54	South Africa	00:43:13	03:12:37	02:02:57	06:08:44
298	242	22	Mark Harper	1092	M50-54	South Africa	00:41:04	02:51:53	02:20:56	06:09:13