Elsa DE Beer -
Ironman 70.3 Durban 2021

Quick facts

143/20/4Alle/Geschlecht/AK

F40-44Altersklasse

1182Startnummer

South AfricaNationalität


39:39	2:59:24	1:49:15	5:36:37

Vergleiche Elsa DE Beer mit anderen Athleten!

1182 DE Beer

1207 Moolman ×

1179 Cameron ×

1178 Burton ×

1210 Paul ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:39	00:39:39	02:05 min/100m	-05:05 (5.) ●	-05:47 (44.) ●	-03:47 (227.) ●
Wechsel		00:44:32	00:04:53	-	-01:38 (7.) ●	-02:07 (34.) ●	-02:11 (143.) ●
Radfahren	24 km	01:35:20	00:50:48	28.35 km/h	-05:37 (7.) ●	-06:32 (23.) ●	-03:10 (220.) ●
Radfahren	45.5 km	02:13:21	00:38:01	33.93 km/h	-03:07 (10.) ●	-05:26 (26.) ●	-03:00 (194.) ●
Radfahren	66.5 km	03:01:45	00:48:24	26.03 km/h	-06:23 (6.) ●	-06:12 (42.) ●	-02:13 (303.) ●
Radfahren	88 km	03:39:16	00:37:31	34.38 km/h	-04:21 (6.) ●	-05:43 (19.) ●	-03:32 (170.) ●
Radfahren	90 km	03:43:56	00:04:40	25.71 km/h	-00:41 (6.) ●	-00:39 (30.) ●	-00:20 (237.) ●
Radfahren	90 km	03:43:56	02:59:24	30.1 km/h	-20:09 (6.) ●	-24:32 (24.) ●	-12:15 (211.) ●
Wechsel		03:47:22	00:03:26	-	-01:38 (5.) ●	-02:13 (32.) ●	-01:59 (142.) ●
Laufen	0.5 km	03:50:11	00:02:49	05:38 min/km	-00:26 (5.) ●	-00:36 (26.) ●	-00:23 (180.) ●
Laufen	3.1 km	04:02:18	00:12:07	04:39 min/km	-02:14 (4.) ●	-02:45 (22.) ●	-02:07 (154.) ●
Laufen	5.6 km	04:14:34	00:12:16	04:54 min/km	-02:35 (5.) ●	-03:09 (17.) ●	-02:23 (134.) ●
Laufen	7.9 km	04:27:04	00:12:30	05:26 min/km	-02:53 (5.) ●	-03:30 (17.) ●	-02:46 (123.) ●
Laufen	10.8 km	04:41:44	00:14:40	05:03 min/km	-03:28 (2.) ●	-04:22 (12.) ●	-03:48 (85.) ●
Laufen	13.4 km	04:54:38	00:12:54	04:57 min/km	-02:46 (4.) ●	-03:25 (17.) ●	-03:04 (108.) ●
Laufen	15.9 km	05:07:42	00:13:04	05:13 min/km	-02:46 (3.) ●	-03:27 (15.) ●	-02:57 (110.) ●
Laufen	18.9 km	05:21:16	00:13:34	04:31 min/km	-02:44 (4.) ●	-03:27 (20.) ●	-02:59 (129.) ●
Laufen	21.1 km	05:36:37	00:15:21	06:58 min/km	-03:12 (3.) ●	-04:02 (16.) ●	-03:47 (100.) ●
Laufen	21.1 km	05:36:37	01:49:15	05:10 min/km	-23:04 (3.) ●	-28:43 (15.) ●	-24:14 (106.) ●
Total	113 km	05:36:37	05:36:37	20.14 km/h	-51:34 (4.) ●	-01:03:22 (20.) ●	-44:26 (143.) ●

Ges	Sex	Ak	Name	#	AK
64	7	1	Sylvia VAN Tromp	1225	F40-44	South Africa	00:30:33	02:42:06	01:52:31	05:11:16
69	10	2	Adrienne Moolman	1207	F40-44	South Africa	00:36:36	02:48:20	01:40:59	05:12:58
107	15	3	Michele Cameron	1179	F40-44	Mozambique	00:35:55	02:50:05	01:53:26	05:28:38
143	20	4	Elsa DE Beer	1182	F40-44	South Africa	00:39:39	02:59:24	01:49:15	05:36:37
152	22	5	Carika Burton	1178	F40-44	South Africa	00:40:11	02:56:36	01:52:57	05:38:47
189	27	6	Debbie Paul	1210	F40-44	South Africa	00:41:27	03:00:45	01:59:16	05:49:27
222	33	7	Tammy Dollman	1185	F40-44	South Africa	00:41:05	03:07:04	01:58:21	05:55:37
229	36	8	Adele Beytell	1172	F40-44	South Africa	00:38:31	03:18:23	01:48:45	05:56:31
252	41	9	Brenda Ferrar	1186	F40-44	South Africa	00:41:44	03:03:07	02:08:13	06:01:14
261	44	10	Karlien DE Bruin	1183	F40-44	South Africa	00:42:45	03:03:10	02:06:36	06:03:10