Adrienne Moolman -
Ironman 70.3 Durban 2021

Quick facts

69/10/2Alle/Geschlecht/AK

F40-44Altersklasse

1207Startnummer

South AfricaNationalität


36:36	2:48:20	1:40:59	5:12:58

Vergleiche Adrienne Moolman mit anderen Athleten!

1207 Moolman

1225 VAN Tromp ×

1179 Cameron ×

1182 DE Beer ×

1178 Burton ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:36	00:36:36	01:55 min/100m	-08:08 (3.) ●	-08:50 (19.) ●	-06:50 (126.) ●
Wechsel		00:40:45	00:04:09	-	-02:22 (2.) ●	-02:51 (15.) ●	-02:55 (78.) ●
Radfahren	24 km	01:28:14	00:47:29	30.33 km/h	-08:56 (2.) ●	-09:51 (8.) ●	-06:29 (104.) ●
Radfahren	45.5 km	02:04:32	00:36:18	35.54 km/h	-04:50 (3.) ●	-07:09 (7.) ●	-04:43 (104.) ●
Radfahren	66.5 km	02:48:50	00:44:18	28.44 km/h	-10:29 (2.) ●	-10:18 (20.) ●	-06:19 (168.) ●
Radfahren	88 km	03:24:44	00:35:54	35.93 km/h	-05:58 (2.) ●	-07:20 (9.) ●	-05:09 (96.) ●
Radfahren	90 km	03:29:05	00:04:21	27.59 km/h	-01:00 (1.) ●	-00:58 (15.) ●	-00:39 (131.) ●
Radfahren	90 km	03:29:05	02:48:20	32.08 km/h	-31:13 (2.) ●	-35:36 (9.) ●	-23:19 (117.) ●
Wechsel		03:31:59	00:02:54	-	-02:10 (2.) ●	-02:45 (15.) ●	-02:31 (87.) ●
Laufen	0.5 km	03:34:26	00:02:27	04:54 min/km	-00:48 (1.) ●	-00:58 (2.) ●	-00:45 (47.) ●
Laufen	3.1 km	03:44:28	00:10:02	03:51 min/km	-04:19 (1.) ●	-04:50 (2.) ●	-04:12 (21.) ●
Laufen	5.6 km	03:55:39	00:11:11	04:28 min/km	-03:40 (1.) ●	-04:14 (4.) ●	-03:28 (52.) ●
Laufen	7.9 km	04:07:43	00:12:04	05:14 min/km	-03:19 (1.) ●	-03:56 (11.) ●	-03:12 (86.) ●
Laufen	10.8 km	04:22:02	00:14:19	04:56 min/km	-03:49 (1.) ●	-04:43 (10.) ●	-04:09 (74.) ●
Laufen	13.4 km	04:33:54	00:11:52	04:33 min/km	-03:48 (1.) ●	-04:27 (7.) ●	-04:06 (49.) ●
Laufen	15.9 km	04:46:19	00:12:25	04:58 min/km	-03:25 (1.) ●	-04:06 (9.) ●	-03:36 (71.) ●
Laufen	18.9 km	04:58:50	00:12:31	04:10 min/km	-03:47 (1.) ●	-04:30 (10.) ●	-04:02 (65.) ●
Laufen	21.1 km	05:12:58	00:14:08	06:25 min/km	-04:25 (1.) ●	-05:15 (7.) ●	-05:00 (48.) ●
Laufen	21.1 km	05:12:58	01:40:59	04:47 min/km	-31:20 (1.) ●	-36:59 (6.) ●	-32:30 (50.) ●
Total	113 km	05:12:58	05:12:58	21.66 km/h	-01:15:13 (2.) ●	-01:27:01 (10.) ●	-01:08:05 (69.) ●

Ges	Sex	Ak	Name	#	AK
64	7	1	Sylvia VAN Tromp	1225	F40-44	South Africa	00:30:33	02:42:06	01:52:31	05:11:16
69	10	2	Adrienne Moolman	1207	F40-44	South Africa	00:36:36	02:48:20	01:40:59	05:12:58
107	15	3	Michele Cameron	1179	F40-44	Mozambique	00:35:55	02:50:05	01:53:26	05:28:38
143	20	4	Elsa DE Beer	1182	F40-44	South Africa	00:39:39	02:59:24	01:49:15	05:36:37
152	22	5	Carika Burton	1178	F40-44	South Africa	00:40:11	02:56:36	01:52:57	05:38:47
189	27	6	Debbie Paul	1210	F40-44	South Africa	00:41:27	03:00:45	01:59:16	05:49:27
222	33	7	Tammy Dollman	1185	F40-44	South Africa	00:41:05	03:07:04	01:58:21	05:55:37
229	36	8	Adele Beytell	1172	F40-44	South Africa	00:38:31	03:18:23	01:48:45	05:56:31
252	41	9	Brenda Ferrar	1186	F40-44	South Africa	00:41:44	03:03:07	02:08:13	06:01:14
261	44	10	Karlien DE Bruin	1183	F40-44	South Africa	00:42:45	03:03:10	02:06:36	06:03:10