Debbie Paul -
Ironman 70.3 Durban 2021

Quick facts

189/27/6Alle/Geschlecht/AK

F40-44Altersklasse

1210Startnummer

South AfricaNationalität


41:27	3:00:45	1:59:16	5:49:27

Vergleiche Debbie Paul mit anderen Athleten!

1210 Paul

1182 DE Beer ×

1178 Burton ×

1185 Dollman ×

1172 Beytell ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:27	00:41:27	02:10 min/100m	-03:17 (12.) ●	-03:59 (60.) ●	-01:59 (314.) ●
Wechsel		00:46:20	00:04:53	-	-01:38 (6.) ●	-02:07 (33.) ●	-02:11 (141.) ●
Radfahren	24 km	01:37:25	00:51:05	28.19 km/h	-05:20 (9.) ●	-06:15 (27.) ●	-02:53 (232.) ●
Radfahren	45.5 km	02:14:25	00:37:00	34.86 km/h	-04:08 (5.) ●	-06:27 (12.) ●	-04:01 (132.) ●
Radfahren	66.5 km	03:03:38	00:49:13	25.6 km/h	-05:34 (7.) ●	-05:23 (44.) ●	-01:24 (326.) ●
Radfahren	88 km	03:42:15	00:38:37	33.41 km/h	-03:15 (7.) ●	-04:37 (27.) ●	-02:26 (224.) ●
Radfahren	90 km	03:47:05	00:04:50	24.83 km/h	-00:31 (8.) ●	-00:29 (43.) ●	-00:10 (308.) ●
Radfahren	90 km	03:47:05	03:00:45	29.88 km/h	-18:48 (7.) ●	-23:11 (25.) ●	-10:54 (227.) ●
Wechsel		03:50:11	00:03:06	-	-01:58 (3.) ●	-02:33 (18.) ●	-02:19 (107.) ●
Laufen	0.5 km	03:53:09	00:02:58	05:56 min/km	-00:17 (11.) ●	-00:27 (45.) ●	-00:14 (262.) ●
Laufen	3.1 km	04:05:49	00:12:40	04:52 min/km	-01:41 (9.) ●	-02:12 (34.) ●	-01:34 (205.) ●
Laufen	5.6 km	04:18:53	00:13:04	05:13 min/km	-01:47 (11.) ●	-02:21 (38.) ●	-01:35 (215.) ●
Laufen	7.9 km	04:32:33	00:13:40	05:56 min/km	-01:43 (10.) ●	-02:20 (43.) ●	-01:36 (229.) ●
Laufen	10.8 km	04:49:19	00:16:46	05:46 min/km	-01:22 (14.) ●	-02:16 (51.) ●	-01:42 (246.) ●
Laufen	13.4 km	05:03:48	00:14:29	05:34 min/km	-01:11 (13.) ●	-01:50 (54.) ●	-01:29 (247.) ●
Laufen	15.9 km	05:18:02	00:14:14	05:41 min/km	-01:36 (14.) ●	-02:17 (46.) ●	-01:47 (205.) ●
Laufen	18.9 km	05:32:36	00:14:34	04:51 min/km	-01:44 (14.) ●	-02:27 (45.) ●	-01:59 (209.) ●
Laufen	21.1 km	05:49:27	00:16:51	07:39 min/km	-01:42 (15.) ●	-02:32 (50.) ●	-02:17 (218.) ●
Laufen	21.1 km	05:49:27	01:59:16	05:39 min/km	-13:03 (12.) ●	-18:42 (44.) ●	-14:13 (220.) ●
Total	113 km	05:49:27	05:49:27	19.4 km/h	-38:44 (6.) ●	-50:32 (27.) ●	-31:36 (189.) ●

Ges	Sex	Ak	Name	#	AK
64	7	1	Sylvia VAN Tromp	1225	F40-44	South Africa	00:30:33	02:42:06	01:52:31	05:11:16
69	10	2	Adrienne Moolman	1207	F40-44	South Africa	00:36:36	02:48:20	01:40:59	05:12:58
107	15	3	Michele Cameron	1179	F40-44	Mozambique	00:35:55	02:50:05	01:53:26	05:28:38
143	20	4	Elsa DE Beer	1182	F40-44	South Africa	00:39:39	02:59:24	01:49:15	05:36:37
152	22	5	Carika Burton	1178	F40-44	South Africa	00:40:11	02:56:36	01:52:57	05:38:47
189	27	6	Debbie Paul	1210	F40-44	South Africa	00:41:27	03:00:45	01:59:16	05:49:27
222	33	7	Tammy Dollman	1185	F40-44	South Africa	00:41:05	03:07:04	01:58:21	05:55:37
229	36	8	Adele Beytell	1172	F40-44	South Africa	00:38:31	03:18:23	01:48:45	05:56:31
252	41	9	Brenda Ferrar	1186	F40-44	South Africa	00:41:44	03:03:07	02:08:13	06:01:14
261	44	10	Karlien DE Bruin	1183	F40-44	South Africa	00:42:45	03:03:10	02:06:36	06:03:10