Lou Schoeman -
Ironman 70.3 Durban 2021

Quick facts

455/98/22Alle/Geschlecht/AK

F40-44Altersklasse

1217Startnummer

South AfricaNationalität


45:34	3:19:56	2:12:56	6:34:36

Vergleiche Lou Schoeman mit anderen Athleten!

1217 Schoeman

1188 Geldenhuys ×

1174 Blair ×

1226 Vannucchi ×

1200 Jordan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:34	00:45:34	02:23 min/100m	+00:50 (22.) ●	+00:08 (116.) ●	+02:08 (494.) ●
Wechsel		00:56:06	00:10:32	-	+04:01 (37.) ●	+03:32 (207.) ●	+03:28 (695.) ●
Radfahren	24 km	01:52:24	00:56:18	25.58 km/h	-00:07 (17.) ●	-01:02 (85.) ●	+02:20 (488.) ●
Radfahren	45.5 km	02:34:21	00:41:57	30.75 km/h	+00:49 (22.) ●	-01:30 (79.) ●	+00:56 (456.) ●
Radfahren	66.5 km	03:28:55	00:54:34	23.09 km/h	-00:13 (20.) ●	-00:02 (112.) ●	+03:57 (534.) ●
Radfahren	88 km	04:10:32	00:41:37	31 km/h	-00:15 (18.) ●	-01:37 (77.) ●	+00:34 (427.) ●
Radfahren	90 km	04:16:02	00:05:30	21.82 km/h	+00:09 (25.) ●	+00:11 (133.) ●	+00:30 (585.) ●
Radfahren	90 km	04:16:02	03:19:56	27.01 km/h	+00:23 (20.) ●	-04:00 (90.) ●	+08:17 (489.) ●
Wechsel		04:21:40	00:05:38	-	+00:34 (25.) ●	-00:01 (117.) ●	+00:13 (452.) ●
Laufen	0.5 km	04:24:57	00:03:17	06:34 min/km	+00:02 (24.) ●	-00:08 (99.) ●	+00:05 (461.) ●
Laufen	3.1 km	04:38:48	00:13:51	05:19 min/km	-00:30 (19.) ●	-01:01 (81.) ●	-00:23 (368.) ●
Laufen	5.6 km	04:53:32	00:14:44	05:53 min/km	-00:07 (23.) ●	-00:41 (96.) ●	+00:05 (421.) ●
Laufen	7.9 km	05:09:08	00:15:36	06:46 min/km	+00:13 (22.) ●	-00:24 (105.) ●	+00:20 (436.) ●
Laufen	10.8 km	05:27:11	00:18:03	06:13 min/km	-00:05 (24.) ●	-00:59 (91.) ●	-00:25 (377.) ●
Laufen	13.4 km	05:43:03	00:15:52	06:06 min/km	+00:12 (22.) ●	-00:27 (106.) ●	-00:06 (391.) ●
Laufen	15.9 km	05:58:53	00:15:50	06:20 min/km	±00:00 (23.) ●	-00:41 (87.) ●	-00:11 (366.) ●
Laufen	18.9 km	06:15:31	00:16:38	05:32 min/km	+00:20 (22.) ●	-00:23 (99.) ●	+00:05 (396.) ●
Laufen	21.1 km	06:34:36	00:19:05	08:40 min/km	+00:32 (24.) ●	-00:18 (103.) ●	-00:03 (377.) ●
Laufen	21.1 km	06:34:36	02:12:56	06:18 min/km	+00:37 (23.) ●	-05:02 (96.) ●	-00:33 (388.) ●
Total	113 km	06:34:36	06:34:36	17.18 km/h	+06:25 (22.) ●	-05:23 (98.) ●	+13:33 (455.) ●

Ges	Sex	Ak	Name	#	AK
368	72	17	Sharyn Joseph	1201	F40-44	South Africa	00:54:00	03:25:40	01:50:48	06:20:36
374	74	18	Gail Becker	1171	F40-44	South Africa	00:44:45	03:23:32	02:01:02	06:22:03
399	79	19	Louise Boltmann	1175	F40-44	South Africa	00:51:34	03:22:06	02:00:40	06:24:46
425	88	20	Ilse-Marie Geldenhuys	1188	F40-44	South Africa	00:46:48	03:19:21	02:11:52	06:29:26
448	94	21	Alison Blair	1174	F40-44	South Africa	00:41:21	03:36:32	01:58:03	06:33:42
455	98	22	Lou Schoeman	1217	F40-44	South Africa	00:45:34	03:19:56	02:12:56	06:34:36
470	101	23	Daniela Vannucchi	1226	F40-44	South Africa	00:49:26	03:23:37	02:14:19	06:37:28
492	107	24	Vicky Jordan	1200	F40-44	South Africa	00:45:38	03:33:49	02:09:40	06:40:46
499	109	25	Carlie Venter	1227	F40-44	South Africa	00:46:33	03:06:11	02:39:11	06:42:47
562	135	26	Berge Naz Iliev	1198	F40-44	Turkey	00:53:51	03:18:31	02:30:55	06:53:15