Dawn Clarke -
Ironman 70.3 Durban 2021

Quick facts

570/139/4Alle/Geschlecht/AK

F60-64Altersklasse

1230Startnummer

South AfricaNationalität


51:24	3:25:16	2:24:28	6:54:28

Vergleiche Dawn Clarke mit anderen Athleten!

1230 Clarke

1235 Pienaar ×

1236 Reed ×

1231 Crutchfield ×

1237 VAN Wyk ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:24	00:51:24	02:42 min/100m	+04:00 (4.) ●	+05:58 (177.) ●	+07:58 (660.) ●
Wechsel		00:59:46	00:08:22	-	+00:06 (4.) ●	+01:22 (164.) ●	+01:18 (551.) ●
Radfahren	24 km	01:57:11	00:57:25	25.08 km/h	-01:20 (3.) ●	+00:05 (107.) ●	+03:27 (548.) ●
Radfahren	45.5 km	02:38:48	00:41:37	31 km/h	-02:22 (3.) ●	-01:50 (71.) ●	+00:36 (429.) ●
Radfahren	66.5 km	03:36:23	00:57:35	21.88 km/h	+00:49 (4.) ●	+02:59 (143.) ●	+06:58 (614.) ●
Radfahren	88 km	04:19:33	00:43:10	29.88 km/h	-01:25 (3.) ●	-00:04 (109.) ●	+02:07 (525.) ●
Radfahren	90 km	04:25:02	00:05:29	21.88 km/h	+00:03 (4.) ●	+00:10 (131.) ●	+00:29 (578.) ●
Radfahren	90 km	04:25:02	03:25:16	26.31 km/h	-04:15 (4.) ●	+01:20 (114.) ●	+13:37 (552.) ●
Wechsel		04:30:00	00:04:58	-	-01:04 (2.) ●	-00:41 (92.) ●	-00:27 (366.) ●
Laufen	0.5 km	04:33:55	00:03:55	07:50 min/km	-01:06 (4.) ●	+00:30 (187.) ●	+00:43 (687.) ●
Laufen	3.1 km	04:49:18	00:15:23	05:55 min/km	-00:13 (4.) ●	+00:31 (136.) ●	+01:09 (542.) ●
Laufen	5.6 km	05:05:57	00:16:39	06:39 min/km	+00:17 (4.) ●	+01:14 (150.) ●	+02:00 (591.) ●
Laufen	7.9 km	05:22:32	00:16:35	07:12 min/km	+00:02 (4.) ●	+00:35 (137.) ●	+01:19 (530.) ●
Laufen	10.8 km	05:42:15	00:19:43	06:47 min/km	-00:16 (4.) ●	+00:41 (131.) ●	+01:15 (490.) ●
Laufen	13.4 km	05:59:02	00:16:47	06:27 min/km	-00:15 (4.) ●	+00:28 (133.) ●	+00:49 (475.) ●
Laufen	15.9 km	06:16:03	00:17:01	06:48 min/km	-00:21 (4.) ●	+00:30 (129.) ●	+01:00 (485.) ●
Laufen	18.9 km	06:33:49	00:17:46	05:55 min/km	-00:43 (4.) ●	+00:45 (137.) ●	+01:13 (502.) ●
Laufen	21.1 km	06:54:28	00:20:39	09:23 min/km	+00:07 (4.) ●	+01:16 (151.) ●	+01:31 (524.) ●
Laufen	21.1 km	06:54:28	02:24:28	06:50 min/km	-02:28 (4.) ●	+06:30 (137.) ●	+10:59 (515.) ●
Total	113 km	06:54:28	06:54:28	16.36 km/h	-03:41 (4.) ●	+14:29 (139.) ●	+33:25 (570.) ●

Ges	Sex	Ak	Name	#	AK
253	42	1	Cathy Mitchell	1234	F60-64	South Africa	00:39:13	03:11:29	01:58:10	06:01:37
329	63	2	Celia Pienaar	1235	F60-64	South Africa	00:42:05	03:14:29	02:07:11	06:13:17
563	136	3	Wendy Reed	1236	F60-64	South Africa	00:44:34	03:46:42	02:08:50	06:53:23
570	139	4	Dawn Clarke	1230	F60-64	South Africa	00:51:24	03:25:16	02:24:28	06:54:28
706	200	5	Noliene Crutchfield	1231	F60-64	South Africa	00:51:38	03:24:47	03:05:47	07:40:23
744	216	6	Ansie VAN Wyk	1237	F60-64	South Africa	00:55:29	03:54:22	02:56:59	08:05:30