Gillian Laubser -
Ironman 70.3 Durban 2021

Quick facts

555/131/15Alle/Geschlecht/AK

F45-49Altersklasse

1258Startnummer

South AfricaNationalität


42:31	3:33:06	2:18:42	6:51:15

Vergleiche Gillian Laubser mit anderen Athleten!

1258 Laubser

1257 Labuschagne ×

1277 Theron ×

1276 Sweetnam ×

1274 Smith ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:31	00:42:31	02:14 min/100m	-05:11 (4.) ●	-02:55 (73.) ●	-00:55 (365.) ●
Wechsel		00:50:16	00:07:45	-	+00:01 (20.) ●	+00:45 (151.) ●	+00:41 (501.) ●
Radfahren	24 km	01:51:20	01:01:04	23.58 km/h	+01:01 (20.) ●	+03:44 (171.) ●	+07:06 (672.) ●
Radfahren	45.5 km	02:34:49	00:43:29	29.67 km/h	+00:41 (20.) ●	+00:02 (108.) ●	+02:28 (551.) ●
Radfahren	66.5 km	03:34:36	00:59:47	21.08 km/h	+00:41 (20.) ●	+05:11 (163.) ●	+09:10 (662.) ●
Radfahren	88 km	04:17:53	00:43:17	29.8 km/h	-00:12 (19.) ●	+00:03 (112.) ●	+02:14 (528.) ●
Radfahren	90 km	04:23:22	00:05:29	21.88 km/h	-00:06 (17.) ●	+00:10 (132.) ●	+00:29 (584.) ●
Radfahren	90 km	04:23:22	03:33:06	25.34 km/h	+02:05 (19.) ●	+09:10 (145.) ●	+21:27 (625.) ●
Wechsel		04:32:33	00:09:11	-	+02:24 (29.) ●	+03:32 (202.) ●	+03:46 (699.) ●
Laufen	0.5 km	04:36:05	00:03:32	07:04 min/km	-00:06 (20.) ●	+00:07 (150.) ●	+00:20 (606.) ●
Laufen	3.1 km	04:51:27	00:15:22	05:54 min/km	-00:21 (17.) ●	+00:30 (134.) ●	+01:08 (538.) ●
Laufen	5.6 km	05:06:55	00:15:28	06:11 min/km	-01:06 (15.) ●	+00:03 (121.) ●	+00:49 (495.) ●
Laufen	7.9 km	05:23:20	00:16:25	07:08 min/km	-00:58 (14.) ●	+00:25 (131.) ●	+01:09 (516.) ●
Laufen	10.8 km	05:42:02	00:18:42	06:26 min/km	-01:26 (13.) ●	-00:20 (115.) ●	+00:14 (430.) ●
Laufen	13.4 km	05:59:22	00:17:20	06:40 min/km	+00:08 (19.) ●	+01:01 (139.) ●	+01:22 (513.) ●
Laufen	15.9 km	06:15:20	00:15:58	06:23 min/km	-01:39 (11.) ●	-00:33 (100.) ●	-00:03 (386.) ●
Laufen	18.9 km	06:32:00	00:16:40	05:33 min/km	-01:35 (7.) ●	-00:21 (100.) ●	+00:07 (398.) ●
Laufen	21.1 km	06:51:15	00:19:15	08:44 min/km	-01:04 (13.) ●	-00:08 (112.) ●	+00:07 (396.) ●
Laufen	21.1 km	06:51:15	02:18:42	06:34 min/km	-08:07 (15.) ●	+00:44 (125.) ●	+05:13 (466.) ●
Total	113 km	06:51:15	06:51:15	16.49 km/h	-08:48 (15.) ●	+11:16 (131.) ●	+30:12 (555.) ●

Ges	Sex	Ak	Name	#	AK
423	87	10	Makkie Serfontein	1271	F45-49	South Africa	00:41:47	03:18:23	02:17:21	06:29:17
434	90	11	Genevieve Ferreira	1251	F45-49	South Africa	00:39:50	03:27:52	02:12:49	06:30:58
461	99	12	Alison Pronk	1269	F45-49	South Africa	00:47:15	03:22:47	02:13:17	06:35:55
488	105	13	Lizelle Labuschagne	1257	F45-49	South Africa	00:47:38	03:22:06	02:20:51	06:40:13
535	125	14	Gemma Theron	1277	F45-49	South Africa	00:47:32	03:29:18	02:21:31	06:48:33
555	131	15	Gillian Laubser	1258	F45-49	South Africa	00:42:31	03:33:06	02:18:42	06:51:15
558	134	16	Catherine Sweetnam	1276	F45-49	South Africa	00:46:43	03:14:13	02:39:06	06:52:25
584	144	17	Adele Smith	1274	F45-49	South Africa	00:47:58	03:16:22	02:39:52	06:58:54
620	155	18	Megan Lisa Pooley	1267	F45-49	South Africa	00:45:08	03:34:52	02:25:22	07:07:05
624	157	19	Paddy Cloete	1245	F45-49	South Africa	00:54:33	03:24:33	02:36:51	07:08:25