Martin J E Simon -
Ironman 70.3 Durban 2021

Quick facts

498/387/19Alle/Geschlecht/AK

M55-59Altersklasse

1327Startnummer

South AfricaNationalität


37:20	3:08:43	2:43:02	6:42:39

Vergleiche Martin J E Simon mit anderen Athleten!

1327 Simon

1314 Hughes ×

1329 Stephenson ×

1306 Froneman ×

1313 Gurney ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:20	00:37:20	01:57 min/100m	-05:59 (2.) ●	-05:23 (121.) ●	-06:06 (150.) ●
Wechsel		00:45:10	00:07:50	-	+01:07 (19.) ●	+00:39 (340.) ●	+00:46 (507.) ●
Radfahren	24 km	01:38:57	00:53:47	26.77 km/h	-01:38 (13.) ●	+01:13 (327.) ●	-00:11 (383.) ●
Radfahren	45.5 km	02:18:30	00:39:33	32.62 km/h	-00:25 (14.) ●	-00:29 (245.) ●	-01:28 (289.) ●
Radfahren	66.5 km	03:08:29	00:49:59	25.21 km/h	-04:03 (8.) ●	+01:07 (308.) ●	-00:38 (360.) ●
Radfahren	88 km	03:49:01	00:40:32	31.83 km/h	-00:36 (14.) ●	+00:25 (301.) ●	-00:31 (363.) ●
Radfahren	90 km	03:53:53	00:04:52	24.66 km/h	-00:22 (9.) ●	±00:00 (269.) ●	-00:08 (322.) ●
Radfahren	90 km	03:53:53	03:08:43	28.61 km/h	-07:04 (11.) ●	+02:16 (302.) ●	-02:56 (353.) ●
Wechsel		03:59:37	00:05:44	-	+00:08 (16.) ●	+00:20 (329.) ●	+00:19 (467.) ●
Laufen	0.5 km	04:03:01	00:03:24	06:48 min/km	-00:03 (18.) ●	+00:18 (405.) ●	+00:12 (541.) ●
Laufen	3.1 km	04:17:33	00:14:32	05:35 min/km	-01:05 (15.) ●	+00:33 (343.) ●	+00:18 (470.) ●
Laufen	5.6 km	04:36:32	00:18:59	07:35 min/km	+03:12 (23.) ●	+04:38 (497.) ●	+04:20 (702.) ●
Laufen	7.9 km	04:58:04	00:21:32	09:21 min/km	+04:51 (26.) ●	+06:34 (513.) ●	+06:16 (735.) ●
Laufen	10.8 km	05:21:18	00:23:14	08:00 min/km	+03:52 (23.) ●	+05:00 (474.) ●	+04:46 (677.) ●
Laufen	13.4 km	05:39:56	00:18:38	07:10 min/km	+01:55 (20.) ●	+02:49 (430.) ●	+02:40 (618.) ●
Laufen	15.9 km	05:59:10	00:19:14	07:41 min/km	+02:17 (21.) ●	+03:26 (456.) ●	+03:13 (649.) ●
Laufen	18.9 km	06:19:43	00:20:33	06:51 min/km	+02:45 (21.) ●	+04:11 (471.) ●	+04:00 (669.) ●
Laufen	21.1 km	06:42:39	00:22:56	10:25 min/km	+02:29 (21.) ●	+03:54 (448.) ●	+03:48 (648.) ●
Laufen	21.1 km	06:42:39	02:43:02	07:43 min/km	+20:13 (22.) ●	+31:23 (477.) ●	+29:33 (679.) ●
Total	113 km	06:42:39	06:42:39	16.84 km/h	+08:25 (19.) ●	+29:15 (387.) ●	+21:36 (498.) ●

Ges	Sex	Ak	Name	#	AK
437	344	14	Brian Sparg	1328	M55-59	South Africa	00:38:33	03:20:46	02:20:50	06:31:37
452	352	15	Graeme Green	1312	M55-59	South Africa	00:41:09	03:12:56	02:29:51	06:34:31
473	369	16	Werner Lubbe	1316	M55-59	South Africa	00:46:22	03:15:40	02:24:43	06:37:51
480	375	17	Derek Hughes	1314	M55-59	South Africa	00:39:43	03:21:03	02:23:10	06:38:46
484	378	18	Gary Stephenson	1329	M55-59	South Africa	00:42:26	03:15:55	02:29:48	06:39:32
498	387	19	Martin J E Simon	1327	M55-59	South Africa	00:37:20	03:08:43	02:43:02	06:42:39
508	392	20	Leon Froneman	1306	M55-59	South Africa	00:50:16	03:19:52	02:21:09	06:44:37
604	448	21	Robert Gurney	1313	M55-59	South Africa	00:44:15	03:19:55	02:47:46	07:04:06
611	453	22	Keith Archer	1290	M55-59	South Africa	00:47:05	03:21:25	02:38:32	07:04:33
663	481	23	Glenn Silverman	1326	M55-59	South Africa	00:39:39	03:49:25	02:34:43	07:19:19