Lindokuhle Mabika -
Ironman 70.3 Durban 2021

Quick facts

697/192/34Alle/Geschlecht/AK

F35-39Altersklasse

146Startnummer

South AfricaNationalität


1:01:25	3:46:57	2:31:54	7:34:51

Vergleiche Lindokuhle Mabika mit anderen Athleten!

146 Mabika

132 Jacobs ×

124 Greyvenstein ×

172 VAN Putten ×

160 Roeland ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:01:25	01:01:25	03:13 min/100m	+14:19 (36.) ●	+15:59 (211.) ●	+17:59 (744.) ●
Wechsel		01:09:40	00:08:15	-	+01:02 (25.) ●	+01:15 (161.) ●	+01:11 (540.) ●
Radfahren	24 km	02:12:29	01:02:49	22.92 km/h	+05:13 (33.) ●	+05:29 (183.) ●	+08:51 (700.) ●
Radfahren	45.5 km	03:00:59	00:48:30	26.6 km/h	+02:17 (25.) ●	+05:03 (190.) ●	+07:29 (714.) ●
Radfahren	66.5 km	04:00:36	00:59:37	21.14 km/h	+07:02 (33.) ●	+05:01 (159.) ●	+09:00 (657.) ●
Radfahren	88 km	04:51:06	00:50:30	25.54 km/h	+05:24 (35.) ●	+07:16 (208.) ●	+09:27 (738.) ●
Radfahren	90 km	04:56:37	00:05:31	21.75 km/h	+00:16 (26.) ●	+00:12 (140.) ●	+00:31 (597.) ●
Radfahren	90 km	04:56:37	03:46:57	23.79 km/h	+20:12 (32.) ●	+23:01 (186.) ●	+35:18 (706.) ●
Wechsel		05:02:57	00:06:20	-	+00:32 (23.) ●	+00:41 (145.) ●	+00:55 (536.) ●
Laufen	0.5 km	05:06:52	00:03:55	07:50 min/km	+00:33 (34.) ●	+00:30 (188.) ●	+00:43 (689.) ●
Laufen	3.1 km	05:24:10	00:17:18	06:39 min/km	+02:07 (33.) ●	+02:26 (185.) ●	+03:04 (671.) ●
Laufen	5.6 km	05:41:21	00:17:11	06:52 min/km	+01:41 (27.) ●	+01:46 (162.) ●	+02:32 (622.) ●
Laufen	7.9 km	05:58:47	00:17:26	07:34 min/km	+01:19 (27.) ●	+01:26 (148.) ●	+02:10 (580.) ●
Laufen	10.8 km	06:19:59	00:21:12	07:18 min/km	+01:50 (27.) ●	+02:10 (161.) ●	+02:44 (590.) ●
Laufen	13.4 km	06:37:49	00:17:50	06:51 min/km	+01:08 (26.) ●	+01:31 (153.) ●	+01:52 (551.) ●
Laufen	15.9 km	06:56:08	00:18:19	07:19 min/km	+01:34 (28.) ●	+01:48 (164.) ●	+02:18 (590.) ●
Laufen	18.9 km	07:14:40	00:18:32	06:10 min/km	+01:28 (29.) ●	+01:31 (157.) ●	+01:59 (559.) ●
Laufen	21.1 km	07:34:51	00:20:11	09:10 min/km	+00:16 (23.) ●	+00:48 (135.) ●	+01:03 (480.) ●
Laufen	21.1 km	07:34:51	02:31:54	07:11 min/km	+11:56 (26.) ●	+13:56 (155.) ●	+18:25 (585.) ●
Total	113 km	07:34:51	07:34:51	14.91 km/h	+48:01 (34.) ●	+54:52 (192.) ●	+01:13:48 (697.) ●

Ges	Sex	Ak	Name	#	AK
661	176	29	Jo-Anne Hobday	128	F35-39	South Africa	00:45:52	03:29:25	02:48:16	07:18:51
670	180	30	Yolanda Pretorius	157	F35-39	South Africa	00:40:46	04:10:55	02:15:51	07:22:07
673	181	31	Hestelle Praekelt	156	F35-39	South Africa	00:46:14	03:28:56	02:56:48	07:23:56
674	182	32	Lizmari Jacobs	132	F35-39	South Africa	01:04:19	03:41:48	02:17:21	07:24:33
690	189	33	Claudi Greyvenstein	124	F35-39	South Africa	00:45:07	03:50:17	02:40:34	07:32:31
697	192	34	Lindokuhle Mabika	146	F35-39	South Africa	01:01:25	03:46:57	02:31:54	07:34:51
704	198	35	Elaine VAN Putten	172	F35-39	South Africa	01:03:41	03:40:32	02:37:08	07:38:55
711	201	36	Hanri Roeland	160	F35-39	South Africa	00:58:15	03:43:20	02:40:21	07:41:52
722	204	37	Gemma Horne	129	F35-39	South Africa	00:59:57	03:52:28	02:40:08	07:47:46
725	207	38	Mieke Meiring	148	F35-39	South Africa	01:00:27	03:51:57	02:38:53	07:48:49