Hestelle Praekelt -
Ironman 70.3 Durban 2021

Quick facts

673/181/31Alle/Geschlecht/AK

F35-39Altersklasse

156Startnummer

South AfricaNationalität


46:14	3:28:56	2:56:48	7:23:56

Vergleiche Hestelle Praekelt mit anderen Athleten!

156 Praekelt

128 Hobday ×

157 Pretorius ×

132 Jacobs ×

124 Greyvenstein ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:14	00:46:14	02:26 min/100m	-00:52 (22.) ●	+00:48 (124.) ●	+02:48 (518.) ●
Wechsel		00:53:11	00:06:57	-	-00:16 (17.) ●	-00:03 (108.) ●	-00:07 (383.) ●
Radfahren	24 km	01:52:50	00:59:39	24.14 km/h	+02:03 (23.) ●	+02:19 (143.) ●	+05:41 (627.) ●
Radfahren	45.5 km	02:39:32	00:46:42	27.62 km/h	+00:29 (17.) ●	+03:15 (169.) ●	+05:41 (673.) ●
Radfahren	66.5 km	03:31:45	00:52:13	24.13 km/h	-00:22 (19.) ●	-02:23 (79.) ●	+01:36 (449.) ●
Radfahren	88 km	04:16:39	00:44:54	28.73 km/h	-00:12 (20.) ●	+01:40 (145.) ●	+03:51 (607.) ●
Radfahren	90 km	04:22:07	00:05:28	21.95 km/h	+00:13 (23.) ●	+00:09 (128.) ●	+00:28 (573.) ●
Radfahren	90 km	04:22:07	03:28:56	25.85 km/h	+02:11 (19.) ●	+05:00 (127.) ●	+17:17 (588.) ●
Wechsel		04:27:08	00:05:01	-	-00:47 (17.) ●	-00:38 (95.) ●	-00:24 (373.) ●
Laufen	0.5 km	04:30:42	00:03:34	07:08 min/km	+00:12 (30.) ●	+00:09 (158.) ●	+00:22 (620.) ●
Laufen	3.1 km	04:48:51	00:18:09	06:58 min/km	+02:58 (36.) ●	+03:17 (193.) ●	+03:55 (695.) ●
Laufen	5.6 km	05:08:14	00:19:23	07:45 min/km	+03:53 (36.) ●	+03:58 (198.) ●	+04:44 (712.) ●
Laufen	7.9 km	05:28:43	00:20:29	08:54 min/km	+04:22 (35.) ●	+04:29 (201.) ●	+05:13 (715.) ●
Laufen	10.8 km	05:53:16	00:24:33	08:27 min/km	+05:11 (37.) ●	+05:31 (205.) ●	+06:05 (719.) ●
Laufen	13.4 km	06:17:40	00:24:24	09:23 min/km	+07:42 (39.) ●	+08:05 (213.) ●	+08:26 (748.) ●
Laufen	15.9 km	06:38:42	00:21:02	08:24 min/km	+04:17 (36.) ●	+04:31 (204.) ●	+05:01 (715.) ●
Laufen	18.9 km	07:00:16	00:21:34	07:11 min/km	+04:30 (35.) ●	+04:33 (201.) ●	+05:01 (708.) ●
Laufen	21.1 km	07:23:56	00:23:40	10:45 min/km	+03:45 (34.) ●	+04:17 (195.) ●	+04:32 (671.) ●
Laufen	21.1 km	07:23:56	02:56:48	08:22 min/km	+36:50 (36.) ●	+38:50 (203.) ●	+43:19 (721.) ●
Total	113 km	07:23:56	07:23:56	15.27 km/h	+37:06 (31.) ●	+43:57 (181.) ●	+01:02:53 (673.) ●

Ges	Sex	Ak	Name	#	AK
633	163	26	Marlise Roodt	161	F35-39	South Africa	00:49:27	03:27:08	02:44:25	07:11:33
637	164	27	Samantha Harper	126	F35-39	South Africa	00:42:24	03:17:16	03:00:52	07:12:35
642	167	28	Jeanne Louw	145	F35-39	South Africa	00:46:45	03:32:13	02:41:31	07:14:37
661	176	29	Jo-Anne Hobday	128	F35-39	South Africa	00:45:52	03:29:25	02:48:16	07:18:51
670	180	30	Yolanda Pretorius	157	F35-39	South Africa	00:40:46	04:10:55	02:15:51	07:22:07
673	181	31	Hestelle Praekelt	156	F35-39	South Africa	00:46:14	03:28:56	02:56:48	07:23:56
674	182	32	Lizmari Jacobs	132	F35-39	South Africa	01:04:19	03:41:48	02:17:21	07:24:33
690	189	33	Claudi Greyvenstein	124	F35-39	South Africa	00:45:07	03:50:17	02:40:34	07:32:31
697	192	34	Lindokuhle Mabika	146	F35-39	South Africa	01:01:25	03:46:57	02:31:54	07:34:51
704	198	35	Elaine VAN Putten	172	F35-39	South Africa	01:03:41	03:40:32	02:37:08	07:38:55