Hanri Roeland -
Ironman 70.3 Durban 2021

Quick facts

711/201/36Alle/Geschlecht/AK

F35-39Altersklasse

160Startnummer

South AfricaNationalität


58:15	3:43:20	2:40:21	7:41:52

Vergleiche Hanri Roeland mit anderen Athleten!

160 Roeland

146 Mabika ×

172 VAN Putten ×

129 Horne ×

148 Meiring ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:58:15	00:58:15	03:03 min/100m	+11:09 (32.) ●	+12:49 (201.) ●	+14:49 (723.) ●
Wechsel		01:07:03	00:08:48	-	+01:35 (32.) ●	+01:48 (177.) ●	+01:44 (593.) ●
Radfahren	24 km	02:10:02	01:02:59	22.86 km/h	+05:23 (34.) ●	+05:39 (185.) ●	+09:01 (703.) ●
Radfahren	45.5 km	02:58:47	00:48:45	26.46 km/h	+02:32 (27.) ●	+05:18 (194.) ●	+07:44 (720.) ●
Radfahren	66.5 km	03:56:25	00:57:38	21.86 km/h	+05:03 (29.) ●	+03:02 (144.) ●	+07:01 (616.) ●
Radfahren	88 km	04:44:30	00:48:05	26.83 km/h	+02:59 (31.) ●	+04:51 (189.) ●	+07:02 (703.) ●
Radfahren	90 km	04:50:23	00:05:53	20.4 km/h	+00:38 (36.) ●	+00:34 (182.) ●	+00:53 (686.) ●
Radfahren	90 km	04:50:23	03:43:20	24.18 km/h	+16:35 (31.) ●	+19:24 (181.) ●	+31:41 (695.) ●
Wechsel		05:01:31	00:11:08	-	+05:20 (39.) ●	+05:29 (212.) ●	+05:43 (740.) ●
Laufen	0.5 km	05:05:18	00:03:47	07:34 min/km	+00:25 (33.) ●	+00:22 (179.) ●	+00:35 (668.) ●
Laufen	3.1 km	05:22:38	00:17:20	06:40 min/km	+02:09 (34.) ●	+02:28 (186.) ●	+03:06 (674.) ●
Laufen	5.6 km	05:41:12	00:18:34	07:25 min/km	+03:04 (35.) ●	+03:09 (191.) ●	+03:55 (696.) ●
Laufen	7.9 km	05:59:29	00:18:17	07:56 min/km	+02:10 (29.) ●	+02:17 (163.) ●	+03:01 (634.) ●
Laufen	10.8 km	06:21:09	00:21:40	07:28 min/km	+02:18 (31.) ●	+02:38 (172.) ●	+03:12 (616.) ●
Laufen	13.4 km	06:39:30	00:18:21	07:03 min/km	+01:39 (29.) ●	+02:02 (164.) ●	+02:23 (591.) ●
Laufen	15.9 km	06:58:26	00:18:56	07:34 min/km	+02:11 (30.) ●	+02:25 (175.) ●	+02:55 (625.) ●
Laufen	18.9 km	07:18:14	00:19:48	06:36 min/km	+02:44 (31.) ●	+02:47 (177.) ●	+03:15 (634.) ●
Laufen	21.1 km	07:41:52	00:23:38	10:44 min/km	+03:43 (33.) ●	+04:15 (194.) ●	+04:30 (669.) ●
Laufen	21.1 km	07:41:52	02:40:21	07:35 min/km	+20:23 (30.) ●	+22:23 (183.) ●	+26:52 (663.) ●
Total	113 km	07:41:52	07:41:52	14.68 km/h	+55:02 (36.) ●	+01:01:53 (201.) ●	+01:20:49 (711.) ●

Ges	Sex	Ak	Name	#	AK
673	181	31	Hestelle Praekelt	156	F35-39	South Africa	00:46:14	03:28:56	02:56:48	07:23:56
674	182	32	Lizmari Jacobs	132	F35-39	South Africa	01:04:19	03:41:48	02:17:21	07:24:33
690	189	33	Claudi Greyvenstein	124	F35-39	South Africa	00:45:07	03:50:17	02:40:34	07:32:31
697	192	34	Lindokuhle Mabika	146	F35-39	South Africa	01:01:25	03:46:57	02:31:54	07:34:51
704	198	35	Elaine VAN Putten	172	F35-39	South Africa	01:03:41	03:40:32	02:37:08	07:38:55
711	201	36	Hanri Roeland	160	F35-39	South Africa	00:58:15	03:43:20	02:40:21	07:41:52
722	204	37	Gemma Horne	129	F35-39	South Africa	00:59:57	03:52:28	02:40:08	07:47:46
725	207	38	Mieke Meiring	148	F35-39	South Africa	01:00:27	03:51:57	02:38:53	07:48:49
749	218	39	Lindi Mc Dowell	147	F35-39	South Africa	01:01:03	03:47:31	03:10:36	08:13:06