Melissa Sayers -
Ironman 70.3 Durban 2021

Quick facts

426/89/12Alle/Geschlecht/AK

F35-39Altersklasse

162Startnummer

South AfricaNationalität


54:21	3:19:20	2:06:54	6:29:32

Vergleiche Melissa Sayers mit anderen Athleten!

162 Sayers

170 VAN Heerden ×

158 Rautenbach ×

144 Louw ×

116 DE Villiers ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:54:21	00:54:21	02:51 min/100m	+07:15 (31.) ●	+08:55 (189.) ●	+10:55 (691.) ●
Wechsel		00:59:35	00:05:14	-	-01:59 (7.) ●	-01:46 (39.) ●	-01:50 (178.) ●
Radfahren	24 km	01:57:16	00:57:41	24.96 km/h	+00:05 (16.) ●	+00:21 (112.) ●	+03:43 (560.) ●
Radfahren	45.5 km	02:41:40	00:44:24	29.05 km/h	-01:49 (12.) ●	+00:57 (125.) ●	+03:23 (594.) ●
Radfahren	66.5 km	03:32:22	00:50:42	24.85 km/h	-01:53 (13.) ●	-03:54 (62.) ●	+00:05 (397.) ●
Radfahren	88 km	04:13:50	00:41:28	31.11 km/h	-03:38 (10.) ●	-01:46 (74.) ●	+00:25 (417.) ●
Radfahren	90 km	04:18:55	00:05:05	23.61 km/h	-00:10 (11.) ●	-00:14 (70.) ●	+00:05 (413.) ●
Radfahren	90 km	04:18:55	03:19:20	27.09 km/h	-07:25 (13.) ●	-04:36 (88.) ●	+07:41 (481.) ●
Wechsel		04:22:38	00:03:43	-	-02:05 (8.) ●	-01:56 (39.) ●	-01:42 (176.) ●
Laufen	0.5 km	04:25:56	00:03:18	06:36 min/km	-00:04 (22.) ●	-00:07 (111.) ●	+00:06 (488.) ●
Laufen	3.1 km	04:39:55	00:13:59	05:22 min/km	-01:12 (17.) ●	-00:53 (90.) ●	-00:15 (390.) ●
Laufen	5.6 km	04:54:22	00:14:27	05:46 min/km	-01:03 (16.) ●	-00:58 (87.) ●	-00:12 (379.) ●
Laufen	7.9 km	05:08:52	00:14:30	06:18 min/km	-01:37 (16.) ●	-01:30 (70.) ●	-00:46 (334.) ●
Laufen	10.8 km	05:26:45	00:17:53	06:09 min/km	-01:29 (16.) ●	-01:09 (85.) ●	-00:35 (352.) ●
Laufen	13.4 km	05:42:10	00:15:25	05:55 min/km	-01:17 (17.) ●	-00:54 (90.) ●	-00:33 (344.) ●
Laufen	15.9 km	05:57:26	00:15:16	06:06 min/km	-01:29 (14.) ●	-01:15 (69.) ●	-00:45 (310.) ●
Laufen	18.9 km	06:12:36	00:15:10	05:03 min/km	-01:54 (13.) ●	-01:51 (59.) ●	-01:23 (257.) ●
Laufen	21.1 km	06:29:32	00:16:56	07:41 min/km	-02:59 (8.) ●	-02:27 (51.) ●	-02:12 (222.) ●
Laufen	21.1 km	06:29:32	02:06:54	06:00 min/km	-13:04 (16.) ●	-11:04 (70.) ●	-06:35 (311.) ●
Total	113 km	06:29:32	06:29:32	17.41 km/h	-17:18 (12.) ●	-10:27 (89.) ●	+08:29 (426.) ●

Ges	Sex	Ak	Name	#	AK
225	34	7	Charlotte Bruce	112	F35-39	United Kingdom	00:47:42	02:56:59	02:02:49	05:56:07
275	51	8	Bernice Christine Jackson	131	F35-39	South Africa	00:42:02	03:06:44	02:02:30	06:06:22
373	73	9	Marielle Muller	153	F35-39	South Africa	00:43:07	03:29:29	02:01:31	06:21:38
402	81	10	Tami VAN Heerden	170	F35-39	South Africa	00:45:22	03:17:43	02:05:58	06:25:23
408	83	11	Charlene Rautenbach	158	F35-39	South Africa	00:45:04	03:13:16	02:12:47	06:26:30
426	89	12	Melissa Sayers	162	F35-39	South Africa	00:54:21	03:19:20	02:06:54	06:29:32
438	91	13	Elmarie Louw	144	F35-39	South Africa	00:44:35	03:26:58	02:05:55	06:31:50
446	93	14	Anina DE Villiers	116	F35-39	South Africa	00:43:37	03:21:44	02:17:33	06:33:12
463	100	15	Anushka Wohlberg	179	F35-39	South Africa	00:50:58	03:31:55	02:01:15	06:36:03
487	104	16	Marelize LE Grange	138	F35-39	South Africa	00:41:54	03:38:57	02:05:11	06:39:53