Stephan Bezuidenhout -
Ironman 70.3 Durban 2021

Quick facts

406/321/58Alle/Geschlecht/AK

M30-34Altersklasse

185Startnummer

NamibiaNationalität


40:23	3:14:35	2:13:37	6:25:55

Vergleiche Stephan Bezuidenhout mit anderen Athleten!

185 Bezuidenhout

248 Kopke ×

285 Richings ×

279 Pruett ×

194 Burge ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:23	00:40:23	02:07 min/100m	-01:41 (38.) ●	-02:20 (207.) ●	-03:03 (265.) ●
Wechsel		00:49:22	00:08:59	-	+01:23 (61.) ●	+01:48 (414.) ●	+01:55 (610.) ●
Radfahren	24 km	01:44:13	00:54:51	26.25 km/h	+02:41 (64.) ●	+02:17 (360.) ●	+00:53 (426.) ●
Radfahren	45.5 km	02:26:44	00:42:31	30.34 km/h	+01:33 (52.) ●	+02:29 (389.) ●	+01:30 (489.) ●
Radfahren	66.5 km	03:13:56	00:47:12	26.69 km/h	-00:01 (49.) ●	-01:40 (230.) ●	-03:25 (262.) ●
Radfahren	88 km	03:58:39	00:44:43	28.85 km/h	+04:26 (70.) ●	+04:36 (446.) ●	+03:40 (597.) ●
Radfahren	90 km	04:03:57	00:05:18	22.64 km/h	+00:36 (71.) ●	+00:26 (399.) ●	+00:18 (509.) ●
Radfahren	90 km	04:03:57	03:14:35	27.75 km/h	+09:15 (57.) ●	+08:08 (346.) ●	+02:56 (415.) ●
Wechsel		04:12:18	00:08:21	-	+02:52 (74.) ●	+02:57 (469.) ●	+02:56 (669.) ●
Laufen	0.5 km	04:15:26	00:03:08	06:16 min/km	+00:12 (59.) ●	+00:02 (297.) ●	-00:04 (375.) ●
Laufen	3.1 km	04:29:51	00:14:25	05:32 min/km	+01:06 (62.) ●	+00:26 (326.) ●	+00:11 (449.) ●
Laufen	5.6 km	04:44:39	00:14:48	05:55 min/km	+01:00 (59.) ●	+00:27 (320.) ●	+00:09 (430.) ●
Laufen	7.9 km	04:59:37	00:14:58	06:30 min/km	+00:32 (56.) ●	±00:00 (292.) ●	-00:18 (378.) ●
Laufen	10.8 km	05:17:55	00:18:18	06:18 min/km	+00:29 (52.) ●	+00:04 (288.) ●	-00:10 (398.) ●
Laufen	13.4 km	05:32:51	00:14:56	05:44 min/km	-00:32 (41.) ●	-00:53 (212.) ●	-01:02 (292.) ●
Laufen	15.9 km	05:49:11	00:16:20	06:32 min/km	+00:59 (59.) ●	+00:32 (306.) ●	+00:19 (425.) ●
Laufen	18.9 km	06:06:05	00:16:54	05:38 min/km	+01:03 (55.) ●	+00:32 (308.) ●	+00:21 (426.) ●
Laufen	21.1 km	06:25:55	00:19:50	09:00 min/km	+01:13 (58.) ●	+00:48 (316.) ●	+00:42 (449.) ●
Laufen	21.1 km	06:25:55	02:13:37	06:19 min/km	+06:02 (55.) ●	+01:58 (292.) ●	+00:08 (402.) ●
Total	113 km	06:25:55	06:25:55	17.57 km/h	+17:51 (58.) ●	+12:31 (321.) ●	+04:52 (406.) ●

Ges	Sex	Ak	Name	#	AK
380	303	53	Pieter Potgieter	277	M30-34	South Africa	00:40:47	03:23:05	02:05:58	06:22:44
381	304	54	Francois Deon Richter	286	M30-34	South Africa	00:48:34	03:02:32	02:10:12	06:22:48
393	313	55	Wally Cordier	201	M30-34	South Africa	00:45:04	03:01:34	02:23:32	06:23:58
395	315	56	Neil Kopke	248	M30-34	South Africa	00:42:40	02:56:42	02:26:09	06:24:13
403	319	57	Matthew Richings	285	M30-34	South Africa	00:37:55	03:18:33	02:17:28	06:25:38
406	321	58	Stephan Bezuidenhout	185	M30-34	Namibia	00:40:23	03:14:35	02:13:37	06:25:55
440	345	59	Nicholas Pruett	279	M30-34	South Africa	00:46:34	03:11:30	02:18:40	06:32:14
445	350	60	Peter Burge	194	M30-34	South Africa	00:36:42	03:25:05	02:19:25	06:32:56
447	351	61	Morne Maritz	255	M30-34	South Africa	00:44:21	03:08:01	02:27:03	06:33:31
453	353	62	Steyn Fourie	227	M30-34	South Africa	00:39:57	03:09:57	02:27:59	06:34:35