Rhynhardt DE Bruin -
Ironman 70.3 Durban 2021

Quick facts

289/234/41Alle/Geschlecht/AK

M30-34Altersklasse

206Startnummer

South AfricaNationalität


45:32	3:02:46	2:07:25	6:08:29

Vergleiche Rhynhardt DE Bruin mit anderen Athleten!

206 DE Bruin

266 Nel ×

214 Duvenhage ×

295 Segall ×

334 Wilson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:32	00:45:32	02:23 min/100m	+03:28 (63.) ●	+02:49 (368.) ●	+02:06 (493.) ●
Wechsel		00:53:08	00:07:36	-	±00:00 (48.) ●	+00:25 (320.) ●	+00:32 (475.) ●
Radfahren	24 km	01:45:23	00:52:15	27.56 km/h	+00:05 (45.) ●	-00:19 (260.) ●	-01:43 (298.) ●
Radfahren	45.5 km	02:27:02	00:41:39	30.97 km/h	+00:41 (45.) ●	+01:37 (350.) ●	+00:38 (431.) ●
Radfahren	66.5 km	03:12:06	00:45:04	27.96 km/h	-02:09 (37.) ●	-03:48 (170.) ●	-05:33 (193.) ●
Radfahren	88 km	03:51:31	00:39:25	32.73 km/h	-00:52 (41.) ●	-00:42 (244.) ●	-01:38 (287.) ●
Radfahren	90 km	03:55:54	00:04:23	27.38 km/h	-00:19 (27.) ●	-00:29 (124.) ●	-00:37 (143.) ●
Radfahren	90 km	03:55:54	03:02:46	29.55 km/h	-02:34 (43.) ●	-03:41 (234.) ●	-08:53 (264.) ●
Wechsel		04:01:04	00:05:10	-	-00:19 (46.) ●	-00:14 (276.) ●	-00:15 (390.) ●
Laufen	0.5 km	04:04:17	00:03:13	06:26 min/km	+00:17 (64.) ●	+00:07 (335.) ●	+00:01 (427.) ●
Laufen	3.1 km	04:17:55	00:13:38	05:14 min/km	+00:19 (51.) ●	-00:21 (251.) ●	-00:36 (335.) ●
Laufen	5.6 km	04:32:18	00:14:23	05:45 min/km	+00:35 (50.) ●	+00:02 (279.) ●	-00:16 (372.) ●
Laufen	7.9 km	04:46:41	00:14:23	06:15 min/km	-00:03 (43.) ●	-00:35 (242.) ●	-00:53 (316.) ●
Laufen	10.8 km	05:03:59	00:17:18	05:57 min/km	-00:31 (41.) ●	-00:56 (226.) ●	-01:10 (301.) ●
Laufen	13.4 km	05:18:56	00:14:57	05:45 min/km	-00:31 (42.) ●	-00:52 (213.) ●	-01:01 (294.) ●
Laufen	15.9 km	05:34:08	00:15:12	06:04 min/km	-00:09 (44.) ●	-00:36 (230.) ●	-00:49 (305.) ●
Laufen	18.9 km	05:49:57	00:15:49	05:16 min/km	-00:02 (45.) ●	-00:33 (232.) ●	-00:44 (311.) ●
Laufen	21.1 km	06:08:29	00:18:32	08:25 min/km	-00:05 (42.) ●	-00:30 (240.) ●	-00:36 (334.) ●
Laufen	21.1 km	06:08:29	02:07:25	06:02 min/km	-00:10 (45.) ●	-04:14 (236.) ●	-06:04 (317.) ●
Total	113 km	06:08:29	06:08:29	18.4 km/h	+00:25 (41.) ●	-04:55 (234.) ●	-12:34 (289.) ●

Ges	Sex	Ak	Name	#	AK
236	199	36	Wade-O Witbooi	335	M30-34	South Africa	00:44:09	03:00:16	01:56:59	05:57:39
246	206	37	Thomas VAN Schalkwyk	320	M30-34	South Africa	00:42:56	02:53:06	02:13:23	05:59:16
256	211	38	Rialdo Meyer	260	M30-34	South Africa	00:40:36	03:15:19	01:58:49	06:02:16
264	217	39	Anjo Nel	266	M30-34	South Africa	00:47:23	02:55:48	02:07:58	06:05:13
278	224	40	Gert Duvenhage	214	M30-34	South Africa	00:39:57	02:59:36	02:14:03	06:06:41
289	234	41	Rhynhardt DE Bruin	206	M30-34	South Africa	00:45:32	03:02:46	02:07:25	06:08:29
296	240	42	Lawrence Segall	295	M30-34	South Africa	00:41:37	03:00:54	02:15:27	06:09:06
301	244	43	Timothy Wilson	334	M30-34	South Africa	00:44:18	03:18:25	01:55:02	06:09:26
307	247	44	Hendrik Riekert	287	M30-34	South Africa	00:49:58	03:06:04	02:01:48	06:10:28
322	259	45	JP VAN Tonder	321	M30-34	South Africa	00:41:17	02:54:39	02:25:44	06:12:46