Gert Duvenhage -
Ironman 70.3 Durban 2021

Quick facts

278/224/40Alle/Geschlecht/AK

M30-34Altersklasse

214Startnummer

South AfricaNationalität


39:57	2:59:36	2:14:03	6:06:41

Vergleiche Gert Duvenhage mit anderen Athleten!

214 Duvenhage

260 Meyer ×

266 Nel ×

206 DE Bruin ×

295 Segall ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:57	00:39:57	02:06 min/100m	-02:07 (32.) ●	-02:46 (192.) ●	-03:29 (246.) ●
Wechsel		00:46:24	00:06:27	-	-01:09 (37.) ●	-00:44 (224.) ●	-00:37 (324.) ●
Radfahren	24 km	01:36:47	00:50:23	28.58 km/h	-01:47 (31.) ●	-02:11 (182.) ●	-03:35 (206.) ●
Radfahren	45.5 km	02:16:59	00:40:12	32.09 km/h	-00:46 (39.) ●	+00:10 (280.) ●	-00:49 (332.) ●
Radfahren	66.5 km	03:01:35	00:44:36	28.25 km/h	-02:37 (34.) ●	-04:16 (159.) ●	-06:01 (180.) ●
Radfahren	88 km	03:41:06	00:39:31	32.64 km/h	-00:46 (42.) ●	-00:36 (250.) ●	-01:32 (295.) ●
Radfahren	90 km	03:46:00	00:04:54	24.49 km/h	+00:12 (52.) ●	+00:02 (277.) ●	-00:06 (332.) ●
Radfahren	90 km	03:46:00	02:59:36	30.07 km/h	-05:44 (35.) ●	-06:51 (187.) ●	-12:03 (214.) ●
Wechsel		03:52:38	00:06:38	-	+01:09 (62.) ●	+01:14 (397.) ●	+01:13 (568.) ●
Laufen	0.5 km	03:55:27	00:02:49	05:38 min/km	-00:07 (33.) ●	-00:17 (153.) ●	-00:23 (179.) ●
Laufen	3.1 km	04:08:08	00:12:41	04:52 min/km	-00:38 (31.) ●	-01:18 (169.) ●	-01:33 (207.) ●
Laufen	5.6 km	04:21:47	00:13:39	05:27 min/km	-00:09 (40.) ●	-00:42 (226.) ●	-01:00 (291.) ●
Laufen	7.9 km	04:35:44	00:13:57	06:03 min/km	-00:29 (40.) ●	-01:01 (207.) ●	-01:19 (267.) ●
Laufen	10.8 km	04:53:40	00:17:56	06:11 min/km	+00:07 (47.) ●	-00:18 (267.) ●	-00:32 (364.) ●
Laufen	13.4 km	05:11:08	00:17:28	06:43 min/km	+02:00 (63.) ●	+01:39 (372.) ●	+01:30 (524.) ●
Laufen	15.9 km	05:27:56	00:16:48	06:43 min/km	+01:27 (65.) ●	+01:00 (335.) ●	+00:47 (464.) ●
Laufen	18.9 km	05:44:39	00:16:43	05:34 min/km	+00:52 (54.) ●	+00:21 (292.) ●	+00:10 (403.) ●
Laufen	21.1 km	06:06:41	00:22:02	10:00 min/km	+03:25 (69.) ●	+03:00 (414.) ●	+02:54 (598.) ●
Laufen	21.1 km	06:06:41	02:14:03	06:21 min/km	+06:28 (57.) ●	+02:24 (295.) ●	+00:34 (406.) ●
Total	113 km	06:06:41	06:06:41	18.49 km/h	-01:23 (40.) ●	-06:43 (224.) ●	-14:22 (278.) ●

Ges	Sex	Ak	Name	#	AK
221	188	35	Stefanus Coetzer	199	M30-34	South Africa	00:44:20	02:47:50	02:13:11	05:55:04
236	199	36	Wade-O Witbooi	335	M30-34	South Africa	00:44:09	03:00:16	01:56:59	05:57:39
246	206	37	Thomas VAN Schalkwyk	320	M30-34	South Africa	00:42:56	02:53:06	02:13:23	05:59:16
256	211	38	Rialdo Meyer	260	M30-34	South Africa	00:40:36	03:15:19	01:58:49	06:02:16
264	217	39	Anjo Nel	266	M30-34	South Africa	00:47:23	02:55:48	02:07:58	06:05:13
278	224	40	Gert Duvenhage	214	M30-34	South Africa	00:39:57	02:59:36	02:14:03	06:06:41
289	234	41	Rhynhardt DE Bruin	206	M30-34	South Africa	00:45:32	03:02:46	02:07:25	06:08:29
296	240	42	Lawrence Segall	295	M30-34	South Africa	00:41:37	03:00:54	02:15:27	06:09:06
301	244	43	Timothy Wilson	334	M30-34	South Africa	00:44:18	03:18:25	01:55:02	06:09:26
307	247	44	Hendrik Riekert	287	M30-34	South Africa	00:49:58	03:06:04	02:01:48	06:10:28