Gerron Fraser -
Ironman 70.3 Durban 2021

Quick facts

478/373/65Alle/Geschlecht/AK

M30-34Altersklasse

229Startnummer

South AfricaNationalität


44:22	3:26:48	2:12:00	6:38:34

Vergleiche Gerron Fraser mit anderen Athleten!

229 Fraser

191 Brown ×

300 Steinhaus ×

188 Botha ×

278 Pretorius ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:22	00:44:22	02:20 min/100m	+02:18 (58.) ●	+01:39 (334.) ●	+00:56 (442.) ●
Wechsel		00:54:01	00:09:39	-	+02:03 (69.) ●	+02:28 (447.) ●	+02:35 (656.) ●
Radfahren	24 km	01:50:50	00:56:49	25.34 km/h	+04:39 (73.) ●	+04:15 (419.) ●	+02:51 (522.) ●
Radfahren	45.5 km	02:45:31	00:54:41	23.59 km/h	+13:43 (86.) ●	+14:39 (522.) ●	+13:40 (749.) ●
Radfahren	66.5 km	03:34:10	00:48:39	25.9 km/h	+01:26 (58.) ●	-00:13 (266.) ●	-01:58 (310.) ●
Radfahren	88 km	04:15:55	00:41:45	30.9 km/h	+01:28 (55.) ●	+01:38 (349.) ●	+00:42 (432.) ●
Radfahren	90 km	04:20:49	00:04:54	24.49 km/h	+00:12 (54.) ●	+00:02 (280.) ●	-00:06 (335.) ●
Radfahren	90 km	04:20:49	03:26:48	26.11 km/h	+21:28 (74.) ●	+20:21 (443.) ●	+15:09 (567.) ●
Wechsel		04:26:34	00:05:45	-	+00:16 (55.) ●	+00:21 (330.) ●	+00:20 (469.) ●
Laufen	0.5 km	04:29:33	00:02:59	05:58 min/km	+00:03 (47.) ●	-00:07 (222.) ●	-00:13 (271.) ●
Laufen	3.1 km	04:43:44	00:14:11	05:27 min/km	+00:52 (58.) ●	+00:12 (307.) ●	-00:03 (415.) ●
Laufen	5.6 km	04:58:54	00:15:10	06:04 min/km	+01:22 (64.) ●	+00:49 (341.) ●	+00:31 (460.) ●
Laufen	7.9 km	05:13:35	00:14:41	06:23 min/km	+00:15 (51.) ●	-00:17 (273.) ●	-00:35 (356.) ●
Laufen	10.8 km	05:32:03	00:18:28	06:22 min/km	+00:39 (54.) ●	+00:14 (298.) ●	±00:00 (412.) ●
Laufen	13.4 km	05:47:29	00:15:26	05:56 min/km	-00:02 (48.) ●	-00:23 (249.) ●	-00:32 (347.) ●
Laufen	15.9 km	06:03:07	00:15:38	06:15 min/km	+00:17 (49.) ●	-00:10 (257.) ●	-00:23 (345.) ●
Laufen	18.9 km	06:19:02	00:15:55	05:18 min/km	+00:04 (46.) ●	-00:27 (239.) ●	-00:38 (322.) ●
Laufen	21.1 km	06:38:34	00:19:32	08:52 min/km	+00:55 (53.) ●	+00:30 (293.) ●	+00:24 (418.) ●
Laufen	21.1 km	06:38:34	02:12:00	06:15 min/km	+04:25 (52.) ●	+00:21 (277.) ●	-01:29 (373.) ●
Total	113 km	06:38:34	06:38:34	17.01 km/h	+30:30 (65.) ●	+25:10 (373.) ●	+17:31 (478.) ●

Ges	Sex	Ak	Name	#	AK
445	350	60	Peter Burge	194	M30-34	South Africa	00:36:42	03:25:05	02:19:25	06:32:56
447	351	61	Morne Maritz	255	M30-34	South Africa	00:44:21	03:08:01	02:27:03	06:33:31
453	353	62	Steyn Fourie	227	M30-34	South Africa	00:39:57	03:09:57	02:27:59	06:34:35
457	356	63	Gordon Brown	191	M30-34	South Africa	00:42:25	03:21:55	02:09:00	06:35:10
466	363	64	Mark Steinhaus	300	M30-34	South Africa	00:44:05	03:36:41	02:00:26	06:36:28
478	373	65	Gerron Fraser	229	M30-34	South Africa	00:44:22	03:26:48	02:12:00	06:38:34
493	383	66	Andre Botha	188	M30-34	South Africa	00:41:32	03:08:32	02:33:04	06:40:58
497	386	67	Greg Pretorius	278	M30-34	South Africa	00:40:51	03:22:06	02:23:22	06:41:24
504	389	68	Francois Viljoen	328	M30-34	South Africa	00:46:11	03:35:56	02:03:36	06:43:52
515	396	69	Wilfred Bridges	189	M30-34	South Africa	00:59:20	03:15:24	02:16:33	06:45:45