Andries Ignatius Gous -
Ironman 70.3 Durban 2021

Quick facts

49/45/10Alle/Geschlecht/AK

M30-34Altersklasse

234Startnummer

South AfricaNationalität


40:01	2:47:19	1:29:29	5:04:34

Vergleiche Andries Ignatius Gous mit anderen Athleten!

234 Gous

233 Gilchrist ×

289 Saharin ×

269 O'Gorman ×

210 Dolley ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:01	00:40:01	02:06 min/100m	-02:03 (35.) ●	-02:42 (196.) ●	-03:25 (250.) ●
Wechsel		00:44:57	00:04:56	-	-02:40 (17.) ●	-02:15 (105.) ●	-02:08 (151.) ●
Radfahren	24 km	01:32:58	00:48:01	29.99 km/h	-04:09 (21.) ●	-04:33 (108.) ●	-05:57 (120.) ●
Radfahren	45.5 km	02:10:13	00:37:15	34.63 km/h	-03:43 (20.) ●	-02:47 (128.) ●	-03:46 (144.) ●
Radfahren	66.5 km	02:51:57	00:41:44	30.19 km/h	-05:29 (21.) ●	-07:08 (82.) ●	-08:53 (91.) ●
Radfahren	88 km	03:28:17	00:36:20	35.5 km/h	-03:57 (19.) ●	-03:47 (100.) ●	-04:43 (112.) ●
Radfahren	90 km	03:32:16	00:03:59	30.13 km/h	-00:43 (13.) ●	-00:53 (39.) ●	-01:01 (44.) ●
Radfahren	90 km	03:32:16	02:47:19	32.27 km/h	-18:01 (20.) ●	-19:08 (97.) ●	-24:20 (106.) ●
Wechsel		03:35:05	00:02:49	-	-02:40 (12.) ●	-02:35 (53.) ●	-02:36 (77.) ●
Laufen	0.5 km	03:37:27	00:02:22	04:44 min/km	-00:34 (9.) ●	-00:44 (28.) ●	-00:50 (29.) ●
Laufen	3.1 km	03:47:50	00:10:23	03:59 min/km	-02:56 (7.) ●	-03:36 (29.) ●	-03:51 (31.) ●
Laufen	5.6 km	03:58:04	00:10:14	04:05 min/km	-03:34 (6.) ●	-04:07 (21.) ●	-04:25 (22.) ●
Laufen	7.9 km	04:08:07	00:10:03	04:22 min/km	-04:23 (3.) ●	-04:55 (16.) ●	-05:13 (17.) ●
Laufen	10.8 km	04:20:06	00:11:59	04:07 min/km	-05:50 (3.) ●	-06:15 (14.) ●	-06:29 (15.) ●
Laufen	13.4 km	04:30:29	00:10:23	03:59 min/km	-05:05 (3.) ●	-05:26 (15.) ●	-05:35 (16.) ●
Laufen	15.9 km	04:41:07	00:10:38	04:15 min/km	-04:43 (3.) ●	-05:10 (17.) ●	-05:23 (18.) ●
Laufen	18.9 km	04:51:46	00:10:39	03:33 min/km	-05:12 (3.) ●	-05:43 (15.) ●	-05:54 (16.) ●
Laufen	21.1 km	05:04:34	00:12:48	05:49 min/km	-05:49 (3.) ●	-06:14 (16.) ●	-06:20 (18.) ●
Laufen	21.1 km	05:04:34	01:29:29	04:14 min/km	-38:06 (3.) ●	-42:10 (16.) ●	-44:00 (17.) ●
Total	113 km	05:04:34	05:04:34	22.26 km/h	-01:03:30 (10.) ●	-01:08:50 (45.) ●	-01:16:29 (49.) ●

Ges	Sex	Ak	Name	#	AK
18	17	5	Dylan Janos	244	M30-34	South Africa	00:29:20	02:30:34	01:39:27	04:44:31
23	21	6	Gerhard Philip Maree Grebe	236	M30-34	South Africa	00:35:25	02:38:04	01:24:44	04:46:16
30	28	7	Matthew Henshall	242	M30-34	South Africa	00:31:41	02:41:36	01:32:50	04:54:57
35	33	8	Wesley Gilchrist	233	M30-34	South Africa	00:27:25	02:27:29	01:55:38	04:57:06
40	37	9	Greg Saharin	289	M30-34	South Africa	00:35:21	02:41:50	01:34:09	04:59:13
49	45	10	Andries Ignatius Gous	234	M30-34	South Africa	00:40:01	02:47:19	01:29:29	05:04:34
51	47	11	Nicholas O'Gorman	269	M30-34	South Africa	00:38:48	02:34:34	01:43:46	05:04:50
57	51	12	Kevin Dolley	210	M30-34	South Africa	00:36:13	02:35:00	01:49:24	05:07:46
68	58	13	Dylan VAN Graan	317	M30-34	South Africa	00:37:08	02:38:15	01:50:24	05:12:56
74	63	14	Robbie Gien	232	M30-34	South Africa	00:35:59	02:51:06	01:41:00	05:14:07