Stephan LE Roux -
Ironman 70.3 Durban 2021

Quick facts

218/185/33Alle/Geschlecht/AK

M30-34Altersklasse

251Startnummer

South AfricaNationalität


40:16	3:00:39	2:01:12	5:54:35

Vergleiche Stephan LE Roux mit anderen Athleten!

251 LE Roux

336 Wootton ×

325 VAN Zyl ×

202 Cowie ×

199 Coetzer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:16	00:40:16	02:07 min/100m	-01:48 (37.) ●	-02:27 (204.) ●	-03:10 (261.) ●
Wechsel		00:47:58	00:07:42	-	+00:06 (50.) ●	+00:31 (332.) ●	+00:38 (491.) ●
Radfahren	24 km	01:39:19	00:51:21	28.04 km/h	-00:49 (39.) ●	-01:13 (219.) ●	-02:37 (253.) ●
Radfahren	45.5 km	02:19:19	00:40:00	32.25 km/h	-00:58 (36.) ●	-00:02 (271.) ●	-01:01 (320.) ●
Radfahren	66.5 km	03:07:47	00:48:28	26 km/h	+01:15 (56.) ●	-00:24 (262.) ●	-02:09 (305.) ●
Radfahren	88 km	03:44:31	00:36:44	35.12 km/h	-03:33 (23.) ●	-03:23 (118.) ●	-04:19 (133.) ●
Radfahren	90 km	03:48:37	00:04:06	29.27 km/h	-00:36 (20.) ●	-00:46 (65.) ●	-00:54 (74.) ●
Radfahren	90 km	03:48:37	03:00:39	29.89 km/h	-04:41 (38.) ●	-05:48 (199.) ●	-11:00 (226.) ●
Wechsel		03:53:23	00:04:46	-	-00:43 (39.) ●	-00:38 (234.) ●	-00:39 (330.) ●
Laufen	0.5 km	03:55:59	00:02:36	05:12 min/km	-00:20 (19.) ●	-00:30 (76.) ●	-00:36 (83.) ●
Laufen	3.1 km	04:08:08	00:12:09	04:40 min/km	-01:10 (25.) ●	-01:50 (134.) ●	-02:05 (158.) ●
Laufen	5.6 km	04:20:54	00:12:46	05:06 min/km	-01:02 (27.) ●	-01:35 (149.) ●	-01:53 (184.) ●
Laufen	7.9 km	04:34:25	00:13:31	05:52 min/km	-00:55 (34.) ●	-01:27 (175.) ●	-01:45 (218.) ●
Laufen	10.8 km	04:51:22	00:16:57	05:50 min/km	-00:52 (37.) ●	-01:17 (201.) ●	-01:31 (264.) ●
Laufen	13.4 km	05:05:45	00:14:23	05:31 min/km	-01:05 (36.) ●	-01:26 (178.) ●	-01:35 (233.) ●
Laufen	15.9 km	05:21:24	00:15:39	06:15 min/km	+00:18 (50.) ●	-00:09 (258.) ●	-00:22 (346.) ●
Laufen	18.9 km	05:36:40	00:15:16	05:05 min/km	-00:35 (39.) ●	-01:06 (199.) ●	-01:17 (266.) ●
Laufen	21.1 km	05:54:35	00:17:55	08:08 min/km	-00:42 (37.) ●	-01:07 (210.) ●	-01:13 (291.) ●
Laufen	21.1 km	05:54:35	02:01:12	05:44 min/km	-06:23 (35.) ●	-10:27 (182.) ●	-12:17 (241.) ●
Total	113 km	05:54:35	05:54:35	19.12 km/h	-13:29 (33.) ●	-18:49 (185.) ●	-26:28 (218.) ●

Ges	Sex	Ak	Name	#	AK
194	165	28	Pierre Stassen	298	M30-34	South Africa	00:50:25	02:56:55	01:52:11	05:50:41
195	166	29	Bryan Groome	239	M30-34	South Africa	00:35:11	03:03:07	02:04:21	05:50:53
202	172	30	Reinard Wessels	333	M30-34	South Africa	00:37:36	02:57:44	02:06:48	05:51:55
208	176	31	Damian Wootton	336	M30-34	South Africa	00:38:17	02:57:45	02:04:02	05:52:54
216	183	32	Brendan VAN Zyl	325	M30-34	South Africa	00:46:25	02:47:01	02:11:21	05:53:59
218	185	33	Stephan LE Roux	251	M30-34	South Africa	00:40:16	03:00:39	02:01:12	05:54:35
220	187	34	Mitchell Cowie	202	M30-34	South Africa	00:44:37	03:10:12	01:45:55	05:54:58
221	188	35	Stefanus Coetzer	199	M30-34	South Africa	00:44:20	02:47:50	02:13:11	05:55:04
236	199	36	Wade-O Witbooi	335	M30-34	South Africa	00:44:09	03:00:16	01:56:59	05:57:39
246	206	37	Thomas VAN Schalkwyk	320	M30-34	South Africa	00:42:56	02:53:06	02:13:23	05:59:16