Christo Louw -
Ironman 70.3 Durban 2021

Quick facts

645/473/78Alle/Geschlecht/AK

M30-34Altersklasse

252Startnummer

South AfricaNationalität


51:03	3:28:46	2:40:45	7:14:53

Vergleiche Christo Louw mit anderen Athleten!

252 Louw

219 Fernandes ×

207 DE Waal ×

263 Moolman ×

184 Bailey ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:03	00:51:03	02:41 min/100m	+08:59 (80.) ●	+08:20 (469.) ●	+07:37 (655.) ●
Wechsel		00:58:37	00:07:34	-	-00:02 (46.) ●	+00:23 (315.) ●	+00:30 (468.) ●
Radfahren	24 km	01:54:55	00:56:18	25.58 km/h	+04:08 (70.) ●	+03:44 (396.) ●	+02:20 (487.) ●
Radfahren	45.5 km	02:41:34	00:46:39	27.65 km/h	+05:41 (77.) ●	+06:37 (490.) ●	+05:38 (669.) ●
Radfahren	66.5 km	03:34:34	00:53:00	23.77 km/h	+05:47 (71.) ●	+04:08 (380.) ●	+02:23 (474.) ●
Radfahren	88 km	04:21:43	00:47:09	27.36 km/h	+06:52 (80.) ●	+07:02 (489.) ●	+06:06 (679.) ●
Radfahren	90 km	04:27:23	00:05:40	21.18 km/h	+00:58 (81.) ●	+00:48 (467.) ●	+00:40 (634.) ●
Radfahren	90 km	04:27:23	03:28:46	25.87 km/h	+23:26 (76.) ●	+22:19 (452.) ●	+17:07 (587.) ●
Wechsel		04:34:08	00:06:45	-	+01:16 (63.) ●	+01:21 (401.) ●	+01:20 (574.) ●
Laufen	0.5 km	04:37:36	00:03:28	06:56 min/km	+00:32 (81.) ●	+00:22 (432.) ●	+00:16 (583.) ●
Laufen	3.1 km	04:52:29	00:14:53	05:43 min/km	+01:34 (69.) ●	+00:54 (369.) ●	+00:39 (500.) ●
Laufen	5.6 km	05:09:19	00:16:50	06:44 min/km	+03:02 (78.) ●	+02:29 (434.) ●	+02:11 (600.) ●
Laufen	7.9 km	05:28:13	00:18:54	08:13 min/km	+04:28 (81.) ●	+03:56 (474.) ●	+03:38 (666.) ●
Laufen	10.8 km	05:51:35	00:23:22	08:03 min/km	+05:33 (80.) ●	+05:08 (478.) ●	+04:54 (682.) ●
Laufen	13.4 km	06:11:15	00:19:40	07:33 min/km	+04:12 (78.) ●	+03:51 (470.) ●	+03:42 (672.) ●
Laufen	15.9 km	06:31:24	00:20:09	08:03 min/km	+04:48 (81.) ●	+04:21 (482.) ●	+04:08 (688.) ●
Laufen	18.9 km	06:51:02	00:19:38	06:32 min/km	+03:47 (74.) ●	+03:16 (438.) ●	+03:05 (622.) ●
Laufen	21.1 km	07:14:53	00:23:51	10:50 min/km	+05:14 (79.) ●	+04:49 (473.) ●	+04:43 (679.) ●
Laufen	21.1 km	07:14:53	02:40:45	07:37 min/km	+33:10 (81.) ●	+29:06 (469.) ●	+27:16 (666.) ●
Total	113 km	07:14:53	07:14:53	15.59 km/h	+01:06:49 (78.) ●	+01:01:29 (473.) ●	+53:50 (645.) ●

Ges	Sex	Ak	Name	#	AK
595	442	73	Regardt VAN Vuuren	322	M30-34	South Africa	00:48:12	03:20:44	02:37:45	07:01:01
605	449	74	Arno VAN Huyssteen	318	M30-34	South Africa	00:47:16	03:17:35	02:39:18	07:04:10
610	452	75	Herlu Smith	297	M30-34	South Africa	00:42:13	03:20:17	02:42:00	07:04:28
635	467	76	Ashley Fernandes	219	M30-34	South Africa	00:48:18	03:03:55	02:36:25	07:12:14
643	471	77	Jaco DE Waal	207	M30-34	South Africa	00:48:44	03:37:52	02:31:53	07:14:41
645	473	78	Christo Louw	252	M30-34	South Africa	00:51:03	03:28:46	02:40:45	07:14:53
650	475	79	Whestley Moolman	263	M30-34	South Africa	00:45:13	03:40:09	02:37:46	07:15:47
665	483	80	Henry Bailey	184	M30-34	South Africa	00:56:43	03:25:51	02:39:53	07:19:43
666	484	81	Rhyno Meyer	258	M30-34	South Africa	00:34:02	03:28:25	03:02:11	07:20:12
677	489	82	Wesley Dyssel	215	M30-34	South Africa	00:53:28	03:39:33	02:30:05	07:24:53