Jan-Louw Dorfling -
Ironman 70.3 Durban 2021

Quick facts

251/209/38Alle/Geschlecht/AK

M25-29Altersklasse

31Startnummer

South AfricaNationalität


53:12	3:06:32	1:52:16	6:00:55

Vergleiche Jan-Louw Dorfling mit anderen Athleten!

31 Dorfling

55 Keyser ×

19 Budden ×

41 Erasmus ×

77 Oberholzer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:12	00:53:12	02:48 min/100m	+12:32 (64.) ●	+10:29 (479.) ●	+09:46 (679.) ●
Wechsel		00:58:47	00:05:35	-	-00:18 (34.) ●	-01:36 (152.) ●	-01:29 (215.) ●
Radfahren	24 km	01:52:16	00:53:29	26.92 km/h	+02:11 (43.) ●	+00:55 (316.) ●	-00:29 (369.) ●
Radfahren	45.5 km	02:34:44	00:42:28	30.38 km/h	+01:51 (44.) ●	+02:26 (388.) ●	+01:27 (486.) ●
Radfahren	66.5 km	03:21:17	00:46:33	27.07 km/h	+01:21 (43.) ●	-02:19 (214.) ●	-04:04 (243.) ●
Radfahren	88 km	04:00:52	00:39:35	32.59 km/h	-00:38 (33.) ●	-00:32 (256.) ●	-01:28 (301.) ●
Radfahren	90 km	04:05:19	00:04:27	26.97 km/h	-00:07 (34.) ●	-00:25 (143.) ●	-00:33 (164.) ●
Radfahren	90 km	04:05:19	03:06:32	28.95 km/h	+04:38 (42.) ●	+00:05 (277.) ●	-05:07 (321.) ●
Wechsel		04:08:39	00:03:20	-	-00:47 (27.) ●	-02:04 (92.) ●	-02:05 (132.) ●
Laufen	0.5 km	04:11:37	00:02:58	05:56 min/km	+00:08 (38.) ●	-00:08 (218.) ●	-00:14 (264.) ●
Laufen	3.1 km	04:24:38	00:13:01	05:00 min/km	-00:02 (35.) ●	-00:58 (193.) ●	-01:13 (246.) ●
Laufen	5.6 km	04:37:36	00:12:58	05:11 min/km	-00:21 (30.) ●	-01:23 (162.) ●	-01:41 (203.) ●
Laufen	7.9 km	04:50:41	00:13:05	05:41 min/km	-00:42 (23.) ●	-01:53 (136.) ●	-02:11 (168.) ●
Laufen	10.8 km	05:07:01	00:16:20	05:37 min/km	-00:38 (27.) ●	-01:54 (166.) ●	-02:08 (212.) ●
Laufen	13.4 km	05:20:34	00:13:33	05:12 min/km	-01:18 (21.) ●	-02:16 (122.) ●	-02:25 (154.) ●
Laufen	15.9 km	05:33:30	00:12:56	05:10 min/km	-01:45 (18.) ●	-02:52 (84.) ●	-03:05 (100.) ●
Laufen	18.9 km	05:46:47	00:13:17	04:25 min/km	-01:55 (19.) ●	-03:05 (88.) ●	-03:16 (106.) ●
Laufen	21.1 km	06:00:55	00:14:08	06:25 min/km	-03:45 (9.) ●	-04:54 (42.) ●	-05:00 (49.) ●
Laufen	21.1 km	06:00:55	01:52:16	05:19 min/km	-10:18 (20.) ●	-19:23 (111.) ●	-21:13 (135.) ●
Total	113 km	06:00:55	06:00:55	18.79 km/h	+05:47 (38.) ●	-12:29 (209.) ●	-20:08 (251.) ●

Ges	Sex	Ak	Name	#	AK
207	175	33	Phivo Luke Artemides	6	M25-29	South Africa	00:36:36	03:25:20	01:41:42	05:52:51
211	179	34	Sean Gunn	48	M25-29	South Africa	00:29:55	03:19:00	01:54:51	05:53:36
230	193	35	Dieter VAN Rooyen	99	M25-29	South Africa	00:35:08	03:03:07	02:06:44	05:56:38
243	203	36	Nicolaas Keyser	55	M25-29	South Africa	00:36:23	03:19:15	01:54:30	05:58:34
248	207	37	Matthew Budden	19	M25-29	South Africa	00:35:47	02:53:25	02:22:47	05:59:35
251	209	38	Jan-Louw Dorfling	31	M25-29	South Africa	00:53:12	03:06:32	01:52:16	06:00:55
308	248	39	Gerrit Erasmus	41	M25-29	South Africa	00:50:18	03:02:47	02:02:47	06:10:34
318	256	40	Johan Oberholzer	77	M25-29	South Africa	00:41:12	03:08:07	02:10:32	06:11:07
321	258	41	Ian Winfield	107	M25-29	South Africa	00:43:51	03:02:56	02:17:28	06:12:22
340	272	42	Dale Harris	50	M25-29	South Africa	00:41:57	03:07:34	02:14:54	06:15:17