Regardt VAN Vuuren -
Ironman 70.3 Durban 2021

Quick facts

595/442/73Alle/Geschlecht/AK

M30-34Altersklasse

322Startnummer

South AfricaNationalität


48:12	3:20:44	2:37:45	7:01:01

Vergleiche Regardt VAN Vuuren mit anderen Athleten!

322 VAN Vuuren

198 Coetzee ×

323 VAN Wyk ×

318 VAN Huyssteen ×

297 Smith ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:12	00:48:12	02:32 min/100m	+06:08 (71.) ●	+05:29 (425.) ●	+04:46 (586.) ●
Wechsel		00:56:15	00:08:03	-	+00:27 (53.) ●	+00:52 (352.) ●	+00:59 (524.) ●
Radfahren	24 km	01:54:04	00:57:49	24.91 km/h	+05:39 (76.) ●	+05:15 (442.) ●	+03:51 (569.) ●
Radfahren	45.5 km	02:38:34	00:44:30	28.99 km/h	+03:32 (72.) ●	+04:28 (461.) ●	+03:29 (602.) ●
Radfahren	66.5 km	03:29:48	00:51:14	24.59 km/h	+04:01 (68.) ●	+02:22 (344.) ●	+00:37 (415.) ●
Radfahren	88 km	04:12:04	00:42:16	30.52 km/h	+01:59 (60.) ●	+02:09 (371.) ●	+01:13 (468.) ●
Radfahren	90 km	04:16:59	00:04:55	24.41 km/h	+00:13 (56.) ●	+00:03 (285.) ●	-00:05 (341.) ●
Radfahren	90 km	04:16:59	03:20:44	26.9 km/h	+15:24 (66.) ●	+14:17 (397.) ●	+09:05 (498.) ●
Wechsel		04:23:16	00:06:17	-	+00:48 (57.) ●	+00:53 (372.) ●	+00:52 (530.) ●
Laufen	0.5 km	04:26:34	00:03:18	06:36 min/km	+00:22 (73.) ●	+00:12 (369.) ●	+00:06 (481.) ●
Laufen	3.1 km	04:43:28	00:16:54	06:30 min/km	+03:35 (82.) ●	+02:55 (467.) ●	+02:40 (656.) ●
Laufen	5.6 km	05:01:45	00:18:17	07:18 min/km	+04:29 (83.) ●	+03:56 (488.) ●	+03:38 (685.) ●
Laufen	7.9 km	05:20:18	00:18:33	08:03 min/km	+04:07 (80.) ●	+03:35 (466.) ●	+03:17 (648.) ●
Laufen	10.8 km	05:42:17	00:21:59	07:34 min/km	+04:10 (76.) ●	+03:45 (444.) ●	+03:31 (633.) ●
Laufen	13.4 km	06:01:17	00:19:00	07:18 min/km	+03:32 (72.) ●	+03:11 (440.) ●	+03:02 (633.) ●
Laufen	15.9 km	06:19:59	00:18:42	07:28 min/km	+03:21 (76.) ●	+02:54 (435.) ●	+02:41 (614.) ●
Laufen	18.9 km	06:38:56	00:18:57	06:19 min/km	+03:06 (73.) ●	+02:35 (408.) ●	+02:24 (577.) ●
Laufen	21.1 km	07:01:01	00:22:05	10:02 min/km	+03:28 (70.) ●	+03:03 (416.) ●	+02:57 (600.) ●
Laufen	21.1 km	07:01:01	02:37:45	07:28 min/km	+30:10 (77.) ●	+26:06 (452.) ●	+24:16 (633.) ●
Total	113 km	07:01:01	07:01:01	16.1 km/h	+52:57 (73.) ●	+47:37 (442.) ●	+39:58 (595.) ●

Ges	Sex	Ak	Name	#	AK
504	389	68	Francois Viljoen	328	M30-34	South Africa	00:46:11	03:35:56	02:03:36	06:43:52
515	396	69	Wilfred Bridges	189	M30-34	South Africa	00:59:20	03:15:24	02:16:33	06:45:45
539	410	70	Alwyn Uys	312	M30-34	South Africa	00:51:44	04:06:55	01:38:50	06:49:13
550	417	71	Clayton Coetzee	198	M30-34	South Africa	00:43:46	03:14:28	02:36:58	06:50:44
592	439	72	Rudi VAN Wyk	323	M30-34	South Africa	00:41:33	03:52:30	02:09:21	07:00:29
595	442	73	Regardt VAN Vuuren	322	M30-34	South Africa	00:48:12	03:20:44	02:37:45	07:01:01
605	449	74	Arno VAN Huyssteen	318	M30-34	South Africa	00:47:16	03:17:35	02:39:18	07:04:10
610	452	75	Herlu Smith	297	M30-34	South Africa	00:42:13	03:20:17	02:42:00	07:04:28
635	467	76	Ashley Fernandes	219	M30-34	South Africa	00:48:18	03:03:55	02:36:25	07:12:14
643	471	77	Jaco DE Waal	207	M30-34	South Africa	00:48:44	03:37:52	02:31:53	07:14:41