Marco Goncalves -
Ironman 70.3 Durban 2021
Quick facts
279/225/53Alle/Geschlecht/AK
M35-39Altersklasse
414Startnummer
South AfricaNationalität
33:55 | 3:34:52 | 1:33:15 | 6:07:17 |
Vergleiche Marco Goncalves mit anderen Athleten!
414 Goncalves
485 Petersen ×
499 Ross ×
365 Bezuidenhout ×
512 Strydom ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:55 | 00:33:55 | 01:47 min/100m | -09:02 (9.) ● | -08:48 (33.) ● | -09:31 (43.) ● |
Wechsel | 00:47:22 | 00:13:27 | - | +06:43 (107.) ● | +06:16 (516.) ● | +06:23 (743.) ● | |
Radfahren | 24 km | 01:46:07 | 00:58:45 | 24.51 km/h | +07:00 (100.) ● | +06:11 (462.) ● | +04:47 (601.) ● |
Radfahren | 45.5 km | 02:34:29 | 00:48:22 | 26.67 km/h | +07:57 (108.) ● | +08:20 (510.) ● | +07:21 (712.) ● |
Radfahren | 66.5 km | 03:31:47 | 00:57:18 | 21.99 km/h | +10:30 (101.) ● | +08:26 (462.) ● | +06:41 (612.) ● |
Radfahren | 88 km | 04:16:48 | 00:45:01 | 28.66 km/h | +05:31 (101.) ● | +04:54 (454.) ● | +03:58 (612.) ● |
Radfahren | 90 km | 04:22:14 | 00:05:26 | 22.09 km/h | +00:36 (95.) ● | +00:34 (424.) ● | +00:26 (556.) ● |
Radfahren | 90 km | 04:22:14 | 03:34:52 | 25.13 km/h | +31:34 (103.) ● | +28:25 (477.) ● | +23:13 (644.) ● |
Wechsel | 04:34:02 | 00:11:48 | - | +06:38 (107.) ● | +06:24 (518.) ● | +06:23 (745.) ● | |
Laufen | 0.5 km | 04:36:37 | 00:02:35 | 05:10 min/km | -00:27 (20.) ● | -00:31 (73.) ● | -00:37 (80.) ● |
Laufen | 3.1 km | 04:47:00 | 00:10:23 | 03:59 min/km | -03:17 (8.) ● | -03:36 (28.) ● | -03:51 (30.) ● |
Laufen | 5.6 km | 04:57:09 | 00:10:09 | 04:03 min/km | -03:47 (6.) ● | -04:12 (19.) ● | -04:30 (20.) ● |
Laufen | 7.9 km | 05:07:23 | 00:10:14 | 04:26 min/km | -04:19 (5.) ● | -04:44 (19.) ● | -05:02 (20.) ● |
Laufen | 10.8 km | 05:19:43 | 00:12:20 | 04:15 min/km | -05:38 (5.) ● | -05:54 (17.) ● | -06:08 (18.) ● |
Laufen | 13.4 km | 05:30:22 | 00:10:39 | 04:05 min/km | -04:49 (6.) ● | -05:10 (17.) ● | -05:19 (18.) ● |
Laufen | 15.9 km | 05:40:52 | 00:10:30 | 04:12 min/km | -04:52 (5.) ● | -05:18 (16.) ● | -05:31 (17.) ● |
Laufen | 18.9 km | 05:52:21 | 00:11:29 | 03:49 min/km | -04:27 (8.) ● | -04:53 (28.) ● | -05:04 (32.) ● |
Laufen | 21.1 km | 06:07:17 | 00:14:56 | 06:47 min/km | -03:49 (19.) ● | -04:06 (68.) ● | -04:12 (81.) ● |
Laufen | 21.1 km | 06:07:17 | 01:33:15 | 04:25 min/km | -35:25 (5.) ● | -38:24 (20.) ● | -40:14 (22.) ● |
Total | 113 km | 06:07:17 | 06:07:17 | 18.46 km/h | +00:28 (53.) ● | -06:07 (225.) ● | -13:46 (279.) ● |