John Nel -
Ironman 70.3 Durban 2021
Quick facts
477/372/82Alle/Geschlecht/AK
M35-39Altersklasse
478Startnummer
South AfricaNationalität
48:18 | 3:29:36 | 2:06:03 | 6:38:32 |
Vergleiche John Nel mit anderen Athleten!
478 Nel
456 Lloyd ×
494 Ripley-Evans ×
378 Buys ×
375 Budhram ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:18 | 00:48:18 | 02:32 min/100m | +05:21 (88.) ● | +05:35 (428.) ● | +04:52 (593.) ● |
Wechsel | 00:56:45 | 00:08:27 | - | +01:43 (89.) ● | +01:16 (379.) ● | +01:23 (562.) ● | |
Radfahren | 24 km | 01:54:14 | 00:57:29 | 25.05 km/h | +05:44 (96.) ● | +04:55 (433.) ● | +03:31 (550.) ● |
Radfahren | 45.5 km | 02:40:50 | 00:46:36 | 27.68 km/h | +06:11 (103.) ● | +06:34 (489.) ● | +05:35 (668.) ● |
Radfahren | 66.5 km | 03:37:55 | 00:57:05 | 22.07 km/h | +10:17 (100.) ● | +08:13 (456.) ● | +06:28 (602.) ● |
Radfahren | 88 km | 04:21:30 | 00:43:35 | 29.6 km/h | +04:05 (97.) ● | +03:28 (423.) ● | +02:32 (547.) ● |
Radfahren | 90 km | 04:26:21 | 00:04:51 | 24.74 km/h | +00:01 (64.) ● | -00:01 (266.) ● | -00:09 (315.) ● |
Radfahren | 90 km | 04:26:21 | 03:29:36 | 25.76 km/h | +26:18 (99.) ● | +23:09 (455.) ● | +17:57 (594.) ● |
Wechsel | 04:32:29 | 00:06:08 | - | +00:58 (81.) ● | +00:44 (357.) ● | +00:43 (513.) ● | |
Laufen | 0.5 km | 04:35:26 | 00:02:57 | 05:54 min/km | -00:05 (54.) ● | -00:09 (209.) ● | -00:15 (253.) ● |
Laufen | 3.1 km | 04:49:06 | 00:13:40 | 05:15 min/km | ±00:00 (56.) ● | -00:19 (254.) ● | -00:34 (340.) ● |
Laufen | 5.6 km | 05:02:51 | 00:13:45 | 05:30 min/km | -00:11 (54.) ● | -00:36 (233.) ● | -00:54 (303.) ● |
Laufen | 7.9 km | 05:17:36 | 00:14:45 | 06:24 min/km | +00:12 (61.) ● | -00:13 (281.) ● | -00:31 (365.) ● |
Laufen | 10.8 km | 05:35:34 | 00:17:58 | 06:11 min/km | ±00:00 (56.) ● | -00:16 (273.) ● | -00:30 (370.) ● |
Laufen | 13.4 km | 05:50:37 | 00:15:03 | 05:47 min/km | -00:25 (50.) ● | -00:46 (221.) ● | -00:55 (302.) ● |
Laufen | 15.9 km | 06:05:37 | 00:15:00 | 06:00 min/km | -00:22 (50.) ● | -00:48 (221.) ● | -01:01 (293.) ● |
Laufen | 18.9 km | 06:21:04 | 00:15:27 | 05:09 min/km | -00:29 (47.) ● | -00:55 (213.) ● | -01:06 (286.) ● |
Laufen | 21.1 km | 06:38:32 | 00:17:28 | 07:56 min/km | -01:17 (40.) ● | -01:34 (187.) ● | -01:40 (258.) ● |
Laufen | 21.1 km | 06:38:32 | 02:06:03 | 05:58 min/km | -02:37 (49.) ● | -05:36 (221.) ● | -07:26 (296.) ● |
Total | 113 km | 06:38:32 | 06:38:32 | 17.01 km/h | +31:43 (82.) ● | +25:08 (372.) ● | +17:29 (477.) ● |