Jaun Shaw -
Ironman 70.3 Durban 2021

Quick facts

390/310/70Alle/Geschlecht/AK

M35-39Altersklasse

504Startnummer

South AfricaNationalität


43:49	3:02:10	2:25:59	6:23:28

Vergleiche Jaun Shaw mit anderen Athleten!

504 Shaw

543 VAN Zyl ×

493 Rautenbach ×

465 McHugh ×

396 Donnelly ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:49	00:43:49	02:18 min/100m	+00:52 (67.) ●	+01:06 (318.) ●	+00:23 (419.) ●
Wechsel		00:49:57	00:06:08	-	-00:36 (46.) ●	-01:03 (199.) ●	-00:56 (282.) ●
Radfahren	24 km	01:41:24	00:51:27	27.99 km/h	-00:18 (56.) ●	-01:07 (225.) ●	-02:31 (259.) ●
Radfahren	45.5 km	02:21:49	00:40:25	31.92 km/h	±00:00 (50.) ●	+00:23 (290.) ●	-00:36 (345.) ●
Radfahren	66.5 km	03:07:40	00:45:51	27.48 km/h	-00:57 (54.) ●	-03:01 (192.) ●	-04:46 (216.) ●
Radfahren	88 km	03:47:25	00:39:45	32.45 km/h	+00:15 (57.) ●	-00:22 (262.) ●	-01:18 (308.) ●
Radfahren	90 km	03:52:07	00:04:42	25.53 km/h	-00:08 (53.) ●	-00:10 (213.) ●	-00:18 (244.) ●
Radfahren	90 km	03:52:07	03:02:10	29.64 km/h	-01:08 (53.) ●	-04:17 (221.) ●	-09:29 (251.) ●
Wechsel		03:57:29	00:05:22	-	+00:12 (67.) ●	-00:02 (293.) ●	-00:03 (409.) ●
Laufen	0.5 km	04:00:48	00:03:19	06:38 min/km	+00:17 (86.) ●	+00:13 (376.) ●	+00:07 (495.) ●
Laufen	3.1 km	04:16:43	00:15:55	06:07 min/km	+02:15 (85.) ●	+01:56 (415.) ●	+01:41 (579.) ●
Laufen	5.6 km	04:32:11	00:15:28	06:11 min/km	+01:32 (79.) ●	+01:07 (365.) ●	+00:49 (496.) ●
Laufen	7.9 km	04:48:29	00:16:18	07:05 min/km	+01:45 (82.) ●	+01:20 (367.) ●	+01:02 (501.) ●
Laufen	10.8 km	05:08:52	00:20:23	07:01 min/km	+02:25 (82.) ●	+02:09 (386.) ●	+01:55 (538.) ●
Laufen	13.4 km	05:26:12	00:17:20	06:40 min/km	+01:52 (82.) ●	+01:31 (365.) ●	+01:22 (514.) ●
Laufen	15.9 km	05:43:29	00:17:17	06:54 min/km	+01:55 (83.) ●	+01:29 (367.) ●	+01:16 (511.) ●
Laufen	18.9 km	06:01:19	00:17:50	05:56 min/km	+01:54 (81.) ●	+01:28 (361.) ●	+01:17 (507.) ●
Laufen	21.1 km	06:23:28	00:22:09	10:04 min/km	+03:24 (91.) ●	+03:07 (422.) ●	+03:01 (606.) ●
Laufen	21.1 km	06:23:28	02:25:59	06:55 min/km	+17:19 (82.) ●	+14:20 (379.) ●	+12:30 (531.) ●
Total	113 km	06:23:28	06:23:28	17.68 km/h	+16:39 (70.) ●	+10:04 (310.) ●	+02:25 (390.) ●

Ges	Sex	Ak	Name	#	AK
363	291	65	Chad Stranack	511	M35-39	South Africa	00:37:44	03:00:32	02:30:32	06:19:54
375	298	66	Gavin Sweet	515	M35-39	South Africa	00:40:33	03:11:31	02:17:33	06:22:05
378	301	67	Brett Bushney	377	M35-39	South Africa	00:39:29	03:07:37	02:21:50	06:22:24
379	302	68	Fj VAN Zyl	543	M35-39	South Africa	00:50:53	03:06:24	02:09:28	06:22:35
388	308	69	Tommie Rautenbach	493	M35-39	South Africa	00:45:51	03:02:08	02:22:10	06:23:24
390	310	70	Jaun Shaw	504	M35-39	South Africa	00:43:49	03:02:10	02:25:59	06:23:28
392	312	71	Kyle McHugh	465	M35-39	South Africa	00:44:44	02:58:45	02:28:38	06:23:43
397	316	72	Earl Donnelly	396	M35-39	South Africa	00:56:43	03:18:33	01:58:35	06:24:33
421	333	73	Sean Sneyd	505	M35-39	South Africa	00:39:39	03:27:22	02:11:57	06:28:38
427	335	74	Brandon Barnes	362	M35-39	South Africa	00:48:06	03:09:13	02:19:54	06:29:35