Reynard VAN Der Grijp -
Ironman 70.3 Durban 2021

Quick facts

553/420/92Alle/Geschlecht/AK

M35-39Altersklasse

526Startnummer

South AfricaNationalität


56:35	3:17:16	2:23:00	6:51:10

Vergleiche Reynard VAN Der Grijp mit anderen Athleten!

526 VAN Der Grijp

420 Haarhoff ×

379 Cawood ×

442 Kriel ×

402 Engelbrecht ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:56:35	00:56:35	02:58 min/100m	+13:38 (101.) ●	+13:52 (499.) ●	+13:09 (712.) ●
Wechsel		01:03:18	00:06:43	-	-00:01 (55.) ●	-00:28 (241.) ●	-00:21 (352.) ●
Radfahren	24 km	02:00:08	00:56:50	25.34 km/h	+05:05 (94.) ●	+04:16 (420.) ●	+02:52 (523.) ●
Radfahren	45.5 km	02:42:40	00:42:32	30.33 km/h	+02:07 (81.) ●	+02:30 (390.) ●	+01:31 (490.) ●
Radfahren	66.5 km	03:34:01	00:51:21	24.54 km/h	+04:33 (84.) ●	+02:29 (348.) ●	+00:44 (420.) ●
Radfahren	88 km	04:15:48	00:41:47	30.87 km/h	+02:17 (78.) ●	+01:40 (350.) ●	+00:44 (433.) ●
Radfahren	90 km	04:20:34	00:04:46	25.17 km/h	-00:04 (59.) ●	-00:06 (236.) ●	-00:14 (274.) ●
Radfahren	90 km	04:20:34	03:17:16	27.37 km/h	+13:58 (84.) ●	+10:49 (368.) ●	+05:37 (449.) ●
Wechsel		04:28:10	00:07:36	-	+02:26 (99.) ●	+02:12 (443.) ●	+02:11 (629.) ●
Laufen	0.5 km	04:31:57	00:03:47	07:34 min/km	+00:45 (103.) ●	+00:41 (480.) ●	+00:35 (669.) ●
Laufen	3.1 km	04:48:12	00:16:15	06:15 min/km	+02:35 (92.) ●	+02:16 (433.) ●	+02:01 (607.) ●
Laufen	5.6 km	05:04:08	00:15:56	06:22 min/km	+02:00 (86.) ●	+01:35 (391.) ●	+01:17 (534.) ●
Laufen	7.9 km	05:20:35	00:16:27	07:09 min/km	+01:54 (85.) ●	+01:29 (377.) ●	+01:11 (517.) ●
Laufen	10.8 km	05:40:47	00:20:12	06:57 min/km	+02:14 (79.) ●	+01:58 (374.) ●	+01:44 (521.) ●
Laufen	13.4 km	05:58:09	00:17:22	06:40 min/km	+01:54 (84.) ●	+01:33 (367.) ●	+01:24 (516.) ●
Laufen	15.9 km	06:14:41	00:16:32	06:36 min/km	+01:10 (71.) ●	+00:44 (317.) ●	+00:31 (439.) ●
Laufen	18.9 km	06:31:32	00:16:51	05:37 min/km	+00:55 (69.) ●	+00:29 (304.) ●	+00:18 (421.) ●
Laufen	21.1 km	06:51:10	00:19:38	08:55 min/km	+00:53 (69.) ●	+00:36 (302.) ●	+00:30 (430.) ●
Laufen	21.1 km	06:51:10	02:23:00	06:46 min/km	+14:20 (80.) ●	+11:21 (356.) ●	+09:31 (500.) ●
Total	113 km	06:51:10	06:51:10	16.49 km/h	+44:21 (92.) ●	+37:46 (420.) ●	+30:07 (553.) ●

Ges	Sex	Ak	Name	#	AK
518	398	87	Jonathan Lindeque	455	M35-39	South Africa	00:54:13	03:07:18	02:32:22	06:46:03
538	409	88	Ivan Forbes	405	M35-39	South Africa	00:46:11	03:24:35	02:26:36	06:48:51
546	413	89	Matt McLaverty	466	M35-39	South Africa	00:45:29	03:21:32	02:28:40	06:50:25
547	414	90	Clayton Haarhoff	420	M35-39	South Africa	00:44:55	03:18:51	02:33:40	06:50:30
549	416	91	Henry Cawood	379	M35-39	South Africa	00:57:46	03:12:47	02:28:22	06:50:42
553	420	92	Reynard VAN Der Grijp	526	M35-39	South Africa	00:56:35	03:17:16	02:23:00	06:51:10
560	422	93	Renier Kriel	442	M35-39	South Africa	00:55:46	03:36:12	02:08:38	06:53:09
571	428	94	Paul Engelbrecht	402	M35-39	South Africa	00:47:56	03:32:20	02:21:03	06:55:15
579	433	95	Matthew Stuart-Fox	514	M35-39	South Africa	00:35:24	03:14:46	02:54:22	06:56:54
581	435	96	Bradley Pieterse	486	M35-39	Botswana	00:47:37	03:22:56	02:34:25	06:57:24