Bruce LE Grange -
Ironman 70.3 Durban 2021

Quick facts

136/117/21Alle/Geschlecht/AK

M25-29Altersklasse

59Startnummer

South AfricaNationalität


42:17	2:49:19	1:55:53	5:35:16

Vergleiche Bruce LE Grange mit anderen Athleten!

59 LE Grange

86 Scheepers ×

106 Wilson ×

84 Rothman ×

85 Sanders ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:17	00:42:17	02:13 min/100m	+01:37 (41.) ●	-00:26 (280.) ●	-01:09 (357.) ●
Wechsel		00:47:35	00:05:18	-	-00:35 (28.) ●	-01:53 (134.) ●	-01:46 (187.) ●
Radfahren	24 km	01:35:27	00:47:52	30.08 km/h	-03:26 (19.) ●	-04:42 (104.) ●	-06:06 (116.) ●
Radfahren	45.5 km	02:13:17	00:37:50	34.1 km/h	-02:47 (18.) ●	-02:12 (151.) ●	-03:11 (174.) ●
Radfahren	66.5 km	02:55:14	00:41:57	30.04 km/h	-03:15 (20.) ●	-06:55 (87.) ●	-08:40 (96.) ●
Radfahren	88 km	03:32:42	00:37:28	34.43 km/h	-02:45 (19.) ●	-02:39 (147.) ●	-03:35 (166.) ●
Radfahren	90 km	03:36:54	00:04:12	28.57 km/h	-00:22 (21.) ●	-00:40 (85.) ●	-00:48 (95.) ●
Radfahren	90 km	03:36:54	02:49:19	31.89 km/h	-12:35 (19.) ●	-17:08 (112.) ●	-22:20 (122.) ●
Wechsel		03:39:23	00:02:29	-	-01:38 (12.) ●	-02:55 (33.) ●	-02:56 (49.) ●
Laufen	0.5 km	03:41:59	00:02:36	05:12 min/km	-00:14 (18.) ●	-00:30 (79.) ●	-00:36 (86.) ●
Laufen	3.1 km	03:53:34	00:11:35	04:27 min/km	-01:28 (19.) ●	-02:24 (86.) ●	-02:39 (99.) ●
Laufen	5.6 km	04:05:47	00:12:13	04:53 min/km	-01:06 (23.) ●	-02:08 (112.) ●	-02:26 (130.) ●
Laufen	7.9 km	04:18:33	00:12:46	05:33 min/km	-01:01 (19.) ●	-02:12 (113.) ●	-02:30 (137.) ●
Laufen	10.8 km	04:34:29	00:15:56	05:29 min/km	-01:02 (23.) ●	-02:18 (144.) ●	-02:32 (179.) ●
Laufen	13.4 km	04:48:45	00:14:16	05:29 min/km	-00:35 (27.) ●	-01:33 (168.) ●	-01:42 (219.) ●
Laufen	15.9 km	05:03:45	00:15:00	06:00 min/km	+00:19 (36.) ●	-00:48 (220.) ●	-01:01 (292.) ●
Laufen	18.9 km	05:18:30	00:14:45	04:55 min/km	-00:27 (30.) ●	-01:37 (168.) ●	-01:48 (224.) ●
Laufen	21.1 km	05:35:16	00:16:46	07:37 min/km	-01:07 (25.) ●	-02:16 (154.) ●	-02:22 (207.) ●
Laufen	21.1 km	05:35:16	01:55:53	05:29 min/km	-06:41 (27.) ●	-15:46 (146.) ●	-17:36 (186.) ●
Total	113 km	05:35:16	05:35:16	20.22 km/h	-19:52 (21.) ●	-38:08 (117.) ●	-45:47 (136.) ●

Ges	Sex	Ak	Name	#	AK
87	75	16	Christian Calitz	23	M25-29	South Africa	00:39:58	02:34:02	01:58:45	05:21:01
94	81	17	Matthew Bates	9	M25-29	South Africa	00:33:38	02:43:34	02:00:46	05:24:16
116	98	18	Jacques-Robin Steyn	90	M25-29	South Africa	00:36:46	02:35:30	02:10:36	05:30:07
125	106	19	Vaughn Scheepers	86	M25-29	South Africa	00:38:05	02:57:40	01:50:04	05:32:58
126	107	20	Warwick Wilson	106	M25-29	South Africa	00:41:48	02:51:22	01:51:16	05:33:05
136	117	21	Bruce LE Grange	59	M25-29	South Africa	00:42:17	02:49:19	01:55:53	05:35:16
145	124	22	Tyler Rothman	84	M25-29	South Africa	00:41:21	03:00:27	01:45:13	05:37:11
149	127	23	Liron Sanders	85	M25-29	South Africa	00:34:02	02:53:57	02:00:41	05:37:27
151	129	24	Christopher Dott	32	M25-29	South Africa	00:36:11	03:00:07	01:54:01	05:38:10
153	130	25	Jarryd Bates	8	M25-29	South Africa	00:41:31	02:50:34	01:58:23	05:39:49