Jolande Janse VAN Rensburg -
Ironman 70.3 Durban 2021

Quick facts

702/197/15Alle/Geschlecht/AK

F50-54Altersklasse

693Startnummer

South AfricaNationalität


1:01:16	3:41:48	2:43:50	7:38:29

Vergleiche Jolande Janse VAN Rensburg mit anderen Athleten!

693 Janse VAN Rensburg

703 Vollmerhaus-Everitt ×

688 Els ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:01:16	01:01:16	03:13 min/100m	+15:04 (15.) ●	+15:50 (210.) ●	+17:50 (743.) ●
Wechsel		01:08:32	00:07:16	-	+00:06 (10.) ●	+00:16 (126.) ●	+00:12 (426.) ●
Radfahren	24 km	02:08:37	01:00:05	23.97 km/h	+04:16 (14.) ●	+02:45 (155.) ●	+06:07 (645.) ●
Radfahren	45.5 km	02:56:11	00:47:34	27.12 km/h	+04:50 (14.) ●	+04:07 (181.) ●	+06:33 (696.) ●
Radfahren	66.5 km	03:58:01	01:01:50	20.38 km/h	+09:38 (14.) ●	+07:14 (180.) ●	+11:13 (692.) ●
Radfahren	88 km	04:44:52	00:46:51	27.53 km/h	+04:56 (14.) ●	+03:37 (173.) ●	+05:48 (670.) ●
Radfahren	90 km	04:50:20	00:05:28	21.95 km/h	+00:17 (11.) ●	+00:09 (129.) ●	+00:28 (575.) ●
Radfahren	90 km	04:50:20	03:41:48	24.35 km/h	+23:57 (14.) ●	+17:52 (176.) ●	+30:09 (688.) ●
Wechsel		04:54:39	00:04:19	-	-01:21 (4.) ●	-01:20 (63.) ●	-01:06 (266.) ●
Laufen	0.5 km	04:58:57	00:04:18	08:36 min/km	+00:53 (14.) ●	+00:53 (199.) ●	+01:06 (712.) ●
Laufen	3.1 km	05:18:06	00:19:09	07:21 min/km	+04:36 (15.) ●	+04:17 (202.) ●	+04:55 (717.) ●
Laufen	5.6 km	05:37:17	00:19:11	07:40 min/km	+04:16 (15.) ●	+03:46 (196.) ●	+04:32 (708.) ●
Laufen	7.9 km	05:56:19	00:19:02	08:16 min/km	+03:11 (15.) ●	+03:02 (184.) ●	+03:46 (674.) ●
Laufen	10.8 km	06:18:33	00:22:14	07:39 min/km	+03:15 (14.) ●	+03:12 (180.) ●	+03:46 (641.) ●
Laufen	13.4 km	06:37:33	00:19:00	07:18 min/km	+02:43 (14.) ●	+02:41 (183.) ●	+03:02 (634.) ●
Laufen	15.9 km	06:57:03	00:19:30	07:48 min/km	+03:03 (14.) ●	+02:59 (187.) ●	+03:29 (661.) ●
Laufen	18.9 km	07:16:05	00:19:02	06:20 min/km	+02:08 (14.) ●	+02:01 (162.) ●	+02:29 (586.) ●
Laufen	21.1 km	07:38:29	00:22:24	10:10 min/km	+02:47 (14.) ●	+03:01 (179.) ●	+03:16 (621.) ●
Laufen	21.1 km	07:38:29	02:43:50	07:45 min/km	+26:52 (14.) ●	+25:52 (192.) ●	+30:21 (682.) ●
Total	113 km	07:38:29	07:38:29	14.79 km/h	+01:04:38 (15.) ●	+58:30 (197.) ●	+01:17:26 (702.) ●

Ges	Sex	Ak	Name	#	AK
541	127	10	Bianca Hersov	691	F50-54	Netherlands	00:44:44	03:21:22	02:30:22	06:49:24
565	137	11	Gail Michelle Camis	683	F50-54	United States	00:58:25	03:15:25	02:11:33	06:53:43
590	149	12	Corne Fritz	689	F50-54	South Africa	00:50:19	03:24:38	02:32:00	06:59:48
667	178	13	Nicky Vollmerhaus-Everitt	703	F50-54	South Africa	00:48:18	03:28:20	02:50:44	07:20:34
676	183	14	Trudie Els	688	F50-54	South Africa	00:45:49	04:01:22	02:21:04	07:24:42
702	197	15	Jolande Janse VAN Rensburg	693	F50-54	South Africa	01:01:16	03:41:48	02:43:50	07:38:29