Karen Nortje -
Ironman 70.3 Durban 2021

Quick facts

420/85/7Alle/Geschlecht/AK

F50-54Altersklasse

695Startnummer

South AfricaNationalität


44:10	3:16:35	2:13:41	6:28:05

Vergleiche Karen Nortje mit anderen Athleten!

695 Nortje

682 Blackford ×

700 VAN Der Merwe ×

684 Condie ×

697 Stead ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:10	00:44:10	02:19 min/100m	-02:02 (6.) ●	-01:16 (97.) ●	+00:44 (433.) ●
Wechsel		00:51:26	00:07:16	-	+00:06 (9.) ●	+00:16 (125.) ●	+00:12 (425.) ●
Radfahren	24 km	01:48:39	00:57:13	25.17 km/h	+01:24 (11.) ●	-00:07 (102.) ●	+03:15 (535.) ●
Radfahren	45.5 km	02:31:22	00:42:43	30.2 km/h	-00:01 (8.) ●	-00:44 (93.) ●	+01:42 (503.) ●
Radfahren	66.5 km	03:22:23	00:51:01	24.7 km/h	-01:11 (6.) ●	-03:35 (65.) ●	+00:24 (409.) ●
Radfahren	88 km	04:02:15	00:39:52	32.36 km/h	-02:03 (3.) ●	-03:22 (44.) ●	-01:11 (320.) ●
Radfahren	90 km	04:08:01	00:05:46	20.81 km/h	+00:35 (14.) ●	+00:27 (164.) ●	+00:46 (658.) ●
Radfahren	90 km	04:08:01	03:16:35	27.47 km/h	-01:16 (8.) ●	-07:21 (72.) ●	+04:56 (440.) ●
Wechsel		04:14:24	00:06:23	-	+00:43 (12.) ●	+00:44 (148.) ●	+00:58 (541.) ●
Laufen	0.5 km	04:17:50	00:03:26	06:52 min/km	+00:01 (9.) ●	+00:01 (136.) ●	+00:14 (568.) ●
Laufen	3.1 km	04:31:45	00:13:55	05:21 min/km	-00:38 (8.) ●	-00:57 (86.) ●	-00:19 (377.) ●
Laufen	5.6 km	04:46:20	00:14:35	05:50 min/km	-00:20 (9.) ●	-00:50 (93.) ●	-00:04 (405.) ●
Laufen	7.9 km	05:04:02	00:17:42	07:41 min/km	+01:51 (12.) ●	+01:42 (153.) ●	+02:26 (596.) ●
Laufen	10.8 km	05:22:22	00:18:20	06:19 min/km	-00:39 (7.) ●	-00:42 (103.) ●	-00:08 (401.) ●
Laufen	13.4 km	05:38:05	00:15:43	06:02 min/km	-00:34 (7.) ●	-00:36 (99.) ●	-00:15 (378.) ●
Laufen	15.9 km	05:54:03	00:15:58	06:23 min/km	-00:29 (6.) ●	-00:33 (99.) ●	-00:03 (384.) ●
Laufen	18.9 km	06:10:18	00:16:15	05:25 min/km	-00:39 (6.) ●	-00:46 (85.) ●	-00:18 (354.) ●
Laufen	21.1 km	06:28:05	00:17:47	08:04 min/km	-01:50 (5.) ●	-01:36 (69.) ●	-01:21 (280.) ●
Laufen	21.1 km	06:28:05	02:13:41	06:20 min/km	-03:17 (7.) ●	-04:17 (102.) ●	+00:12 (404.) ●
Total	113 km	06:28:05	06:28:05	17.47 km/h	-05:46 (7.) ●	-11:54 (85.) ●	+07:02 (420.) ●

Ges	Sex	Ak	Name	#	AK
83	11	1	Genelle VAN Der Riet	701	F50-54	South Africa	00:39:35	02:50:10	01:43:49	05:19:11
109	17	2	Cathy Curtain	686	F50-54	South Africa	00:36:11	02:53:24	01:51:28	05:29:02
187	26	3	Jennifer Sutton	698	F50-54	South Africa	00:40:37	03:03:32	01:54:57	05:49:13
249	40	4	Judy Vanderwagen	702	F50-54	South Africa	00:42:52	03:03:35	02:03:01	05:59:42
396	78	5	Kirsty Blackford	682	F50-54	South Africa	00:47:35	03:12:43	02:15:39	06:24:28
405	82	6	Gerda VAN Der Merwe	700	F50-54	South Africa	00:37:43	03:21:05	02:11:03	06:25:50
420	85	7	Karen Nortje	695	F50-54	South Africa	00:44:10	03:16:35	02:13:41	06:28:05
496	108	8	Claudia Condie	684	F50-54	South Africa	00:47:06	03:16:16	02:24:47	06:41:06
506	112	9	Tanya Stead	697	F50-54	South Africa	00:48:13	03:17:39	02:26:25	06:44:25
541	127	10	Bianca Hersov	691	F50-54	Netherlands	00:44:44	03:21:22	02:30:22	06:49:24