Ziv Okun -
Ironman 70.3 Durban 2021
Quick facts
510/393/49Alle/Geschlecht/AK
M40-44Altersklasse
788Startnummer
South AfricaNationalität
45:03 | 3:26:19 | 2:17:58 | 6:44:58 |
Vergleiche Ziv Okun mit anderen Athleten!
788 Okun
832 VAN Vuuren ×
704 Andrews ×
781 Moolman ×
731 Frolich ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:03 | 00:45:03 | 02:22 min/100m | +01:31 (43.) ● | +02:20 (354.) ● | +01:37 (470.) ● |
Wechsel | 00:53:56 | 00:08:53 | - | +01:25 (50.) ● | +01:42 (407.) ● | +01:49 (603.) ● | |
Radfahren | 24 km | 01:51:18 | 00:57:22 | 25.1 km/h | +05:10 (54.) ● | +04:48 (430.) ● | +03:24 (544.) ● |
Radfahren | 45.5 km | 02:34:42 | 00:43:24 | 29.72 km/h | +04:04 (59.) ● | +03:22 (430.) ● | +02:23 (548.) ● |
Radfahren | 66.5 km | 03:30:56 | 00:56:14 | 22.41 km/h | +06:50 (56.) ● | +07:22 (447.) ● | +05:37 (580.) ● |
Radfahren | 88 km | 04:14:32 | 00:43:36 | 29.59 km/h | +04:07 (54.) ● | +03:29 (424.) ● | +02:33 (548.) ● |
Radfahren | 90 km | 04:20:15 | 00:05:43 | 20.99 km/h | +00:51 (59.) ● | +00:51 (474.) ● | +00:43 (644.) ● |
Radfahren | 90 km | 04:20:15 | 03:26:19 | 26.17 km/h | +21:02 (56.) ● | +19:52 (440.) ● | +14:40 (564.) ● |
Wechsel | 04:27:00 | 00:06:45 | - | +01:07 (48.) ● | +01:21 (403.) ● | +01:20 (576.) ● | |
Laufen | 0.5 km | 04:29:55 | 00:02:55 | 05:50 min/km | -00:14 (20.) ● | -00:11 (192.) ● | -00:17 (232.) ● |
Laufen | 3.1 km | 04:44:12 | 00:14:17 | 05:29 min/km | +00:05 (39.) ● | +00:18 (313.) ● | +00:03 (424.) ● |
Laufen | 5.6 km | 04:59:30 | 00:15:18 | 06:07 min/km | +00:40 (41.) ● | +00:57 (348.) ● | +00:39 (470.) ● |
Laufen | 7.9 km | 05:15:31 | 00:16:01 | 06:57 min/km | +00:50 (43.) ● | +01:03 (342.) ● | +00:45 (470.) ● |
Laufen | 10.8 km | 05:35:00 | 00:19:29 | 06:43 min/km | +01:04 (44.) ● | +01:15 (339.) ● | +01:01 (475.) ● |
Laufen | 13.4 km | 05:51:25 | 00:16:25 | 06:18 min/km | +00:29 (42.) ● | +00:36 (309.) ● | +00:27 (438.) ● |
Laufen | 15.9 km | 06:08:06 | 00:16:41 | 06:40 min/km | +00:35 (41.) ● | +00:53 (328.) ● | +00:40 (452.) ● |
Laufen | 18.9 km | 06:25:11 | 00:17:05 | 05:41 min/km | +00:33 (39.) ● | +00:43 (318.) ● | +00:32 (442.) ● |
Laufen | 21.1 km | 06:44:58 | 00:19:47 | 08:59 min/km | +00:43 (39.) ● | +00:45 (309.) ● | +00:39 (440.) ● |
Laufen | 21.1 km | 06:44:58 | 02:17:58 | 06:32 min/km | +04:45 (40.) ● | +06:19 (324.) ● | +04:29 (453.) ● |
Total | 113 km | 06:44:58 | 06:44:58 | 16.74 km/h | +29:50 (49.) ● | +31:34 (393.) ● | +23:55 (510.) ● |