Jan-Hendrik Senekal -
Ironman 70.3 Durban 2021

Quick facts

60/53/4Alle/Geschlecht/AK

M40-44Altersklasse

812Startnummer

South AfricaNationalität


38:30	2:42:49	1:41:49	5:10:00

Vergleiche Jan-Hendrik Senekal mit anderen Athleten!

812 Senekal

733 Gatang'I ×

756 Kerdey ×

753 Johnson ×

774 Matthews ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:30	00:38:30	02:01 min/100m	-05:02 (14.) ●	-04:13 (146.) ●	-04:56 (187.) ●
Wechsel		00:42:30	00:04:00	-	-03:28 (4.) ●	-03:11 (46.) ●	-03:04 (70.) ●
Radfahren	24 km	01:28:10	00:45:40	31.53 km/h	-06:32 (6.) ●	-06:54 (51.) ●	-08:18 (54.) ●
Radfahren	45.5 km	02:04:01	00:35:51	35.98 km/h	-03:29 (10.) ●	-04:11 (77.) ●	-05:10 (83.) ●
Radfahren	66.5 km	02:46:14	00:42:13	29.85 km/h	-07:11 (9.) ●	-06:39 (95.) ●	-08:24 (105.) ●
Radfahren	88 km	03:21:10	00:34:56	36.93 km/h	-04:33 (9.) ●	-05:11 (60.) ●	-06:07 (67.) ●
Radfahren	90 km	03:25:19	00:04:09	28.92 km/h	-00:43 (5.) ●	-00:43 (73.) ●	-00:51 (83.) ●
Radfahren	90 km	03:25:19	02:42:49	33.17 km/h	-22:28 (8.) ●	-23:38 (65.) ●	-28:50 (71.) ●
Wechsel		03:28:11	00:02:52	-	-02:46 (1.) ●	-02:32 (56.) ●	-02:33 (80.) ●
Laufen	0.5 km	03:30:41	00:02:30	05:00 min/km	-00:39 (4.) ●	-00:36 (54.) ●	-00:42 (58.) ●
Laufen	3.1 km	03:41:28	00:10:47	04:08 min/km	-03:25 (2.) ●	-03:12 (43.) ●	-03:27 (48.) ●
Laufen	5.6 km	03:52:36	00:11:08	04:27 min/km	-03:30 (3.) ●	-03:13 (47.) ●	-03:31 (50.) ●
Laufen	7.9 km	04:03:48	00:11:12	04:52 min/km	-03:59 (3.) ●	-03:46 (44.) ●	-04:04 (48.) ●
Laufen	10.8 km	04:17:55	00:14:07	04:52 min/km	-04:18 (3.) ●	-04:07 (54.) ●	-04:21 (61.) ●
Laufen	13.4 km	04:30:18	00:12:23	04:45 min/km	-03:33 (6.) ●	-03:26 (61.) ●	-03:35 (72.) ●
Laufen	15.9 km	04:42:48	00:12:30	05:00 min/km	-03:36 (4.) ●	-03:18 (62.) ●	-03:31 (73.) ●
Laufen	18.9 km	04:55:30	00:12:42	04:14 min/km	-03:50 (4.) ●	-03:40 (64.) ●	-03:51 (76.) ●
Laufen	21.1 km	05:10:00	00:14:30	06:35 min/km	-04:34 (5.) ●	-04:32 (52.) ●	-04:38 (59.) ●
Laufen	21.1 km	05:10:00	01:41:49	04:49 min/km	-31:24 (4.) ●	-29:50 (50.) ●	-31:40 (57.) ●
Total	113 km	05:10:00	05:10:00	21.87 km/h	-01:05:08 (4.) ●	-01:03:24 (53.) ●	-01:11:03 (60.) ●

Ges	Sex	Ak	Name	#	AK
29	27	1	Jazz VAN Rensburg	830	M40-44	South Africa	00:38:37	02:30:21	01:35:09	04:52:58
36	34	2	Peter Gatang'I	733	M40-44	South Africa	00:34:42	02:37:43	01:37:49	04:57:24
42	39	3	Anton Kerdey	756	M40-44	Russian Federation	00:32:32	02:39:08	01:41:38	05:01:10
60	53	4	Jan-Hendrik Senekal	812	M40-44	South Africa	00:38:30	02:42:49	01:41:49	05:10:00
72	61	5	Gareth Johnson	753	M40-44	South Africa	00:38:28	02:37:54	01:46:22	05:13:12
88	76	6	Robin Matthews	774	M40-44	South Africa	00:38:35	02:41:29	01:52:56	05:21:36
95	82	7	Petrus Badenhorst	706	M40-44	South Africa	00:43:02	02:43:19	01:48:33	05:24:31
100	87	8	Shaun Manning	771	M40-44	South Africa	00:38:58	02:54:20	01:45:05	05:25:45
114	96	9	Ryan Page	791	M40-44	South Africa	00:47:10	02:43:25	01:50:55	05:29:53
119	101	10	Jacob Grannell	738	M40-44	United States	00:35:48	02:51:16	01:54:21	05:31:15