Dewald VAN Der Nest -
Ironman 70.3 Durban 2021

Quick facts

681/491/58Alle/Geschlecht/AK

M40-44Altersklasse

824Startnummer

South AfricaNationalität


51:01	3:20:23	2:54:49	7:26:54

Vergleiche Dewald VAN Der Nest mit anderen Athleten!

824 VAN Der Nest

728 Fourie ×

805 Sandenbergh ×

720 Davey ×

746 Hawker ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:01	00:51:01	02:41 min/100m	+07:29 (56.) ●	+08:18 (468.) ●	+07:35 (654.) ●
Wechsel		01:01:28	00:10:27	-	+02:59 (53.) ●	+03:16 (470.) ●	+03:23 (689.) ●
Radfahren	24 km	01:56:45	00:55:17	26.05 km/h	+03:05 (48.) ●	+02:43 (370.) ●	+01:19 (443.) ●
Radfahren	45.5 km	02:39:13	00:42:28	30.38 km/h	+03:08 (53.) ●	+02:26 (387.) ●	+01:27 (485.) ●
Radfahren	66.5 km	03:32:27	00:53:14	23.67 km/h	+03:50 (46.) ●	+04:22 (383.) ●	+02:37 (481.) ●
Radfahren	88 km	04:16:30	00:44:03	29.28 km/h	+04:34 (56.) ●	+03:56 (431.) ●	+03:00 (571.) ●
Radfahren	90 km	04:21:51	00:05:21	22.43 km/h	+00:29 (49.) ●	+00:29 (408.) ●	+00:21 (525.) ●
Radfahren	90 km	04:21:51	03:20:23	26.95 km/h	+15:06 (49.) ●	+13:56 (395.) ●	+08:44 (494.) ●
Wechsel		04:32:05	00:10:14	-	+04:36 (61.) ●	+04:50 (505.) ●	+04:49 (727.) ●
Laufen	0.5 km	04:35:53	00:03:48	07:36 min/km	+00:39 (59.) ●	+00:42 (482.) ●	+00:36 (671.) ●
Laufen	3.1 km	04:51:58	00:16:05	06:11 min/km	+01:53 (54.) ●	+02:06 (427.) ●	+01:51 (596.) ●
Laufen	5.6 km	05:11:30	00:19:32	07:48 min/km	+04:54 (60.) ●	+05:11 (504.) ●	+04:53 (715.) ●
Laufen	7.9 km	05:31:15	00:19:45	08:35 min/km	+04:34 (59.) ●	+04:47 (494.) ●	+04:29 (701.) ●
Laufen	10.8 km	05:55:07	00:23:52	08:13 min/km	+05:27 (58.) ●	+05:38 (491.) ●	+05:24 (702.) ●
Laufen	13.4 km	06:17:08	00:22:01	08:28 min/km	+06:05 (60.) ●	+06:12 (516.) ●	+06:03 (738.) ●
Laufen	15.9 km	06:38:39	00:21:31	08:36 min/km	+05:25 (60.) ●	+05:43 (512.) ●	+05:30 (729.) ●
Laufen	18.9 km	07:01:12	00:22:33	07:31 min/km	+06:01 (61.) ●	+06:11 (510.) ●	+06:00 (732.) ●
Laufen	21.1 km	07:26:54	00:25:42	11:40 min/km	+06:38 (62.) ●	+06:40 (503.) ●	+06:34 (722.) ●
Laufen	21.1 km	07:26:54	02:54:49	08:17 min/km	+41:36 (60.) ●	+43:10 (503.) ●	+41:20 (717.) ●
Total	113 km	07:26:54	07:26:54	15.17 km/h	+01:11:46 (58.) ●	+01:13:30 (491.) ●	+01:05:51 (681.) ●

Ges	Sex	Ak	Name	#	AK
583	436	53	Martin Langley	762	M40-44	South Africa	01:00:50	03:21:09	02:23:37	06:58:23
597	444	54	Helge Harms	743	M40-44	South Africa	00:52:59	03:23:01	02:25:35	07:01:26
615	457	55	Leon VAN Der Merwe	823	M40-44	South Africa	00:41:59	03:30:28	02:35:54	07:05:02
616	458	56	Charles Johan Fourie	728	M40-44	South Africa	00:36:18	03:27:33	02:38:56	07:05:06
636	468	57	Hercules Sandenbergh	805	M40-44	South Africa	00:43:01	03:30:26	02:39:34	07:12:30
681	491	58	Dewald VAN Der Nest	824	M40-44	South Africa	00:51:01	03:20:23	02:54:49	07:26:54
707	502	59	Sean Davey	720	M40-44	South Africa	00:56:39	03:22:09	02:57:50	07:40:30
714	507	60	Ryan Hawker	746	M40-44	South Africa	00:44:24	04:05:43	02:41:27	07:42:41
719	512	61	Jason Diplock	724	M40-44	South Africa	00:56:38	03:13:00	03:16:06	07:44:14
727	515	62	Edward Protheroe	798	M40-44	South Africa	00:46:34	03:33:50	03:11:26	07:50:02