Roger Hooke -
Ironman 70.3 Durban 2021

Quick facts

73/62/1Alle/Geschlecht/AK

M60-64Altersklasse

858Startnummer

South AfricaNationalität


37:19	2:44:15	1:44:12	5:13:38

Vergleiche Roger Hooke mit anderen Athleten!

858 Hooke

863 O'Brien ×

867 VAN Heerden ×

861 McLean ×

857 DE Beer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:19	00:37:19	01:57 min/100m	-09:04 (3.) ●	-05:24 (120.) ●	-06:07 (149.) ●
Wechsel		00:41:21	00:04:02	-	-04:43 (1.) ●	-03:09 (48.) ●	-03:02 (72.) ●
Radfahren	24 km	01:28:03	00:46:42	30.84 km/h	-08:15 (1.) ●	-05:52 (79.) ●	-07:16 (83.) ●
Radfahren	45.5 km	02:03:43	00:35:40	36.17 km/h	-05:44 (2.) ●	-04:22 (73.) ●	-05:21 (78.) ●
Radfahren	66.5 km	02:46:48	00:43:05	29.25 km/h	-10:30 (2.) ●	-05:47 (117.) ●	-07:32 (129.) ●
Radfahren	88 km	03:21:30	00:34:42	37.18 km/h	-06:41 (1.) ●	-05:25 (53.) ●	-06:21 (60.) ●
Radfahren	90 km	03:25:36	00:04:06	29.27 km/h	-01:07 (1.) ●	-00:46 (67.) ●	-00:54 (76.) ●
Radfahren	90 km	03:25:36	02:44:15	32.88 km/h	-32:17 (1.) ●	-22:12 (77.) ●	-27:24 (84.) ●
Wechsel		03:29:26	00:03:50	-	-02:35 (2.) ●	-01:34 (131.) ●	-01:35 (185.) ●
Laufen	0.5 km	03:32:02	00:02:36	05:12 min/km	-00:59 (1.) ●	-00:30 (81.) ●	-00:36 (88.) ●
Laufen	3.1 km	03:43:22	00:11:20	04:21 min/km	-04:45 (1.) ●	-02:39 (72.) ●	-02:54 (78.) ●
Laufen	5.6 km	03:54:57	00:11:35	04:38 min/km	-05:47 (1.) ●	-02:46 (67.) ●	-03:04 (76.) ●
Laufen	7.9 km	04:06:45	00:11:48	05:07 min/km	-05:41 (1.) ●	-03:10 (67.) ●	-03:28 (75.) ●
Laufen	10.8 km	04:20:31	00:13:46	04:44 min/km	-07:21 (1.) ●	-04:28 (43.) ●	-04:42 (48.) ●
Laufen	13.4 km	04:33:11	00:12:40	04:52 min/km	-05:08 (1.) ●	-03:09 (72.) ●	-03:18 (85.) ●
Laufen	15.9 km	04:46:20	00:13:09	05:15 min/km	-04:58 (1.) ●	-02:39 (100.) ●	-02:52 (120.) ●
Laufen	18.9 km	04:58:59	00:12:39	04:13 min/km	-06:03 (1.) ●	-03:43 (61.) ●	-03:54 (73.) ●
Laufen	21.1 km	05:13:38	00:14:39	06:39 min/km	-06:57 (1.) ●	-04:23 (60.) ●	-04:29 (71.) ●
Laufen	21.1 km	05:13:38	01:44:12	04:56 min/km	-47:39 (1.) ●	-27:27 (60.) ●	-29:17 (69.) ●
Total	113 km	05:13:38	05:13:38	21.62 km/h	-01:36:18 (1.) ●	-59:46 (62.) ●	-01:07:25 (73.) ●

Ges	Sex	Ak	Name	#	AK
73	62	1	Roger Hooke	858	M60-64	South Africa	00:37:19	02:44:15	01:44:12	05:13:38
172	148	2	Eugene O'Brien	863	M60-64	South Africa	00:35:28	02:44:43	02:12:53	05:45:22
228	192	3	Allan VAN Heerden	867	M60-64	South Africa	00:41:36	02:58:31	02:05:23	05:56:16
330	264	4	John McLean	861	M60-64	South Africa	00:49:04	03:14:49	01:59:00	06:13:26
342	274	5	Andre Katman DE Beer	857	M60-64	South Africa	00:41:10	02:52:31	02:29:04	06:15:26
376	299	6	Andrew Kay	859	M60-64	South Africa	00:35:11	03:14:14	02:21:02	06:22:15
454	354	7	John Cronje	854	M60-64	South Africa	00:55:26	03:17:29	02:05:01	06:34:36
561	423	8	Richie Brink	851	M60-64	South Africa	00:49:22	03:01:59	02:35:55	06:53:11
607	450	9	Nicolaas Claase	853	M60-64	South Africa	00:48:26	03:09:37	02:49:25	07:04:17
648	474	10	Richard Cunningham	855	M60-64	Swaziland	00:53:31	03:27:28	02:36:37	07:15:10