Johan Bredenkamp -
Ironman 70.3 Durban 2021

Quick facts

591/438/66Alle/Geschlecht/AK

M45-49Altersklasse

886Startnummer

South AfricaNationalität


52:05	3:34:25	2:18:15	6:59:50

Vergleiche Johan Bredenkamp mit anderen Athleten!

886 Bredenkamp

874 Atkinson ×

980 Roe ×

906 DE Mink ×

927 Haynes-Smart ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:05	00:52:05	02:44 min/100m	+09:39 (80.) ●	+09:22 (473.) ●	+08:39 (669.) ●
Wechsel		01:02:30	00:10:25	-	+02:28 (75.) ●	+03:14 (469.) ●	+03:21 (688.) ●
Radfahren	24 km	02:00:18	00:57:48	24.91 km/h	+04:45 (72.) ●	+05:14 (441.) ●	+03:50 (568.) ●
Radfahren	45.5 km	02:44:16	00:43:58	29.34 km/h	+04:46 (77.) ●	+03:56 (442.) ●	+02:57 (573.) ●
Radfahren	66.5 km	03:44:49	01:00:33	20.81 km/h	+09:32 (79.) ●	+11:41 (494.) ●	+09:56 (673.) ●
Radfahren	88 km	04:31:19	00:46:30	27.74 km/h	+06:21 (79.) ●	+06:23 (482.) ●	+05:27 (662.) ●
Radfahren	90 km	04:36:55	00:05:36	21.43 km/h	+00:37 (76.) ●	+00:44 (457.) ●	+00:36 (618.) ●
Radfahren	90 km	04:36:55	03:34:25	25.18 km/h	+26:01 (78.) ●	+27:58 (475.) ●	+22:46 (639.) ●
Wechsel		04:41:35	00:04:40	-	-01:22 (28.) ●	-00:44 (222.) ●	-00:45 (314.) ●
Laufen	0.5 km	04:44:48	00:03:13	06:26 min/km	-00:02 (53.) ●	+00:07 (338.) ●	+00:01 (432.) ●
Laufen	3.1 km	04:59:31	00:14:43	05:39 min/km	+00:15 (54.) ●	+00:44 (360.) ●	+00:29 (489.) ●
Laufen	5.6 km	05:14:01	00:14:30	05:48 min/km	-00:19 (40.) ●	+00:09 (291.) ●	-00:09 (389.) ●
Laufen	7.9 km	05:30:06	00:16:05	06:59 min/km	+00:34 (50.) ●	+01:07 (347.) ●	+00:49 (479.) ●
Laufen	10.8 km	05:49:44	00:19:38	06:46 min/km	+00:52 (50.) ●	+01:24 (345.) ●	+01:10 (485.) ●
Laufen	13.4 km	06:07:40	00:17:56	06:53 min/km	+01:25 (55.) ●	+02:07 (396.) ●	+01:58 (563.) ●
Laufen	15.9 km	06:25:05	00:17:25	06:58 min/km	+00:58 (54.) ●	+01:37 (374.) ●	+01:24 (521.) ●
Laufen	18.9 km	06:41:20	00:16:15	05:25 min/km	-00:46 (40.) ●	-00:07 (263.) ●	-00:18 (356.) ●
Laufen	21.1 km	06:59:50	00:18:30	08:24 min/km	-01:12 (36.) ●	-00:32 (237.) ●	-00:38 (330.) ●
Laufen	21.1 km	06:59:50	02:18:15	06:33 min/km	+01:45 (47.) ●	+06:36 (327.) ●	+04:46 (457.) ●
Total	113 km	06:59:50	06:59:50	16.15 km/h	+38:31 (66.) ●	+46:26 (438.) ●	+38:47 (591.) ●

Ges	Sex	Ak	Name	#	AK
531	404	61	Stefan Spruyt	999	M45-49	South Africa	00:41:09	03:07:37	02:42:01	06:48:01
537	408	62	Hanu Nel	962	M45-49	South Africa	00:47:39	03:10:38	02:33:54	06:48:50
542	411	63	Niel Weyers	1032	M45-49	South Africa	00:37:11	03:18:01	02:39:28	06:49:45
569	427	64	Andrew Atkinson	874	M45-49	South Africa	00:35:24	03:36:24	02:32:34	06:54:16
576	431	65	Garth Roe	980	M45-49	South Africa	00:40:09	03:22:09	02:37:53	06:56:41
591	438	66	Johan Bredenkamp	886	M45-49	South Africa	00:52:05	03:34:25	02:18:15	06:59:50
593	440	67	Jeremy DE Mink	906	M45-49	South Africa	00:43:12	03:25:54	02:38:43	07:00:46
594	441	68	Edward Haynes-Smart	927	M45-49	South Africa	00:36:48	03:30:36	02:40:11	07:00:52
599	445	69	Hannes Moore	958	M45-49	South Africa	00:36:33	03:41:59	02:23:52	07:02:04
602	446	70	Mark Bennett	882	M45-49	South Africa	00:45:43	03:31:00	02:30:25	07:03:30