Graeme DE Gray Birch -
Ironman 70.3 Durban 2021

Quick facts

502/388/58Alle/Geschlecht/AK

M45-49Altersklasse

904Startnummer

South AfricaNationalität


39:49	3:04:54	2:44:12	6:43:26

Vergleiche Graeme DE Gray Birch mit anderen Athleten!

904 DE Gray Birch

1007 VAN Den Berg ×

981 Rondi ×

979 Rawoot ×

1031 Welgens ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:49	00:39:49	02:05 min/100m	-02:37 (33.) ●	-02:54 (188.) ●	-03:37 (239.) ●
Wechsel		00:46:38	00:06:49	-	-01:08 (31.) ●	-00:22 (253.) ●	-00:15 (370.) ●
Radfahren	24 km	01:37:00	00:50:22	28.59 km/h	-02:41 (23.) ●	-02:12 (180.) ●	-03:36 (204.) ●
Radfahren	45.5 km	02:15:11	00:38:11	33.78 km/h	-01:01 (36.) ●	-01:51 (171.) ●	-02:50 (202.) ●
Radfahren	66.5 km	03:05:56	00:50:45	24.83 km/h	-00:16 (42.) ●	+01:53 (333.) ●	+00:08 (399.) ●
Radfahren	88 km	03:46:16	00:40:20	31.98 km/h	+00:11 (48.) ●	+00:13 (290.) ●	-00:43 (346.) ●
Radfahren	90 km	03:51:32	00:05:16	22.78 km/h	+00:17 (63.) ●	+00:24 (387.) ●	+00:16 (488.) ●
Radfahren	90 km	03:51:32	03:04:54	29.2 km/h	-03:30 (37.) ●	-01:33 (260.) ●	-06:45 (298.) ●
Wechsel		03:59:14	00:07:42	-	+01:40 (67.) ●	+02:18 (448.) ●	+02:17 (636.) ●
Laufen	0.5 km	04:02:11	00:02:57	05:54 min/km	-00:18 (27.) ●	-00:09 (212.) ●	-00:15 (256.) ●
Laufen	3.1 km	04:20:48	00:18:37	07:09 min/km	+04:09 (81.) ●	+04:38 (496.) ●	+04:23 (705.) ●
Laufen	5.6 km	04:38:12	00:17:24	06:57 min/km	+02:35 (73.) ●	+03:03 (459.) ●	+02:45 (636.) ●
Laufen	7.9 km	04:57:52	00:19:40	08:33 min/km	+04:09 (83.) ●	+04:42 (493.) ●	+04:24 (699.) ●
Laufen	10.8 km	05:21:10	00:23:18	08:02 min/km	+04:32 (79.) ●	+05:04 (476.) ●	+04:50 (680.) ●
Laufen	13.4 km	05:40:05	00:18:55	07:16 min/km	+02:24 (70.) ●	+03:06 (439.) ●	+02:57 (630.) ●
Laufen	15.9 km	05:59:34	00:19:29	07:47 min/km	+03:02 (70.) ●	+03:41 (462.) ●	+03:28 (659.) ●
Laufen	18.9 km	06:20:08	00:20:34	06:51 min/km	+03:33 (76.) ●	+04:12 (473.) ●	+04:01 (671.) ●
Laufen	21.1 km	06:43:26	00:23:18	10:35 min/km	+03:36 (69.) ●	+04:16 (454.) ●	+04:10 (656.) ●
Laufen	21.1 km	06:43:26	02:44:12	07:46 min/km	+27:42 (77.) ●	+32:33 (480.) ●	+30:43 (684.) ●
Total	113 km	06:43:26	06:43:26	16.81 km/h	+22:07 (58.) ●	+30:02 (388.) ●	+22:23 (502.) ●

Ges	Sex	Ak	Name	#	AK
458	357	53	Michael Price	977	M45-49	South Africa	00:42:47	03:02:48	02:35:18	06:35:15
468	365	54	Zach Fourie	921	M45-49	South Africa	00:50:44	03:13:38	02:18:12	06:36:32
471	367	55	Johannes VAN Der Wateren	1011	M45-49	South Africa	00:43:43	03:14:21	02:25:11	06:37:42
474	370	56	Louis VAN Den Berg	1007	M45-49	South Africa	00:39:51	03:12:09	02:26:56	06:37:58
479	374	57	Mark Rondi	981	M45-49	South Africa	00:46:10	03:05:46	02:29:55	06:38:45
502	388	58	Graeme DE Gray Birch	904	M45-49	South Africa	00:39:49	03:04:54	02:44:12	06:43:26
513	395	59	Abdul Rawoot	979	M45-49	South Africa	01:07:08	03:19:02	02:03:21	06:45:20
527	402	60	Gerrit Welgens	1031	M45-49	South Africa	00:46:40	03:26:09	02:13:29	06:47:16
531	404	61	Stefan Spruyt	999	M45-49	South Africa	00:41:09	03:07:37	02:42:01	06:48:01
537	408	62	Hanu Nel	962	M45-49	South Africa	00:47:39	03:10:38	02:33:54	06:48:50