Ruan VAN Der Merwe -
Ironman 70.3 Durban 2021

Quick facts

199/169/30Alle/Geschlecht/AK

M25-29Altersklasse

95Startnummer

South AfricaNationalität


41:08	2:52:13	2:08:03	5:51:37

Vergleiche Ruan VAN Der Merwe mit anderen Athleten!

95 VAN Der Merwe

91 Swartz ×

33 Douglas ×

1 Abel ×

43 Fourie ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:08	00:41:08	02:09 min/100m	+00:28 (31.) ●	-01:35 (229.) ●	-02:18 (294.) ●
Wechsel		00:47:02	00:05:54	-	+00:01 (37.) ●	-01:17 (182.) ●	-01:10 (259.) ●
Radfahren	24 km	01:35:21	00:48:19	29.8 km/h	-02:59 (21.) ●	-04:15 (116.) ●	-05:39 (130.) ●
Radfahren	45.5 km	02:13:49	00:38:28	33.54 km/h	-02:09 (21.) ●	-01:34 (183.) ●	-02:33 (215.) ●
Radfahren	66.5 km	02:56:18	00:42:29	29.66 km/h	-02:43 (24.) ●	-06:23 (103.) ●	-08:08 (113.) ●
Radfahren	88 km	03:34:58	00:38:40	33.36 km/h	-01:33 (24.) ●	-01:27 (203.) ●	-02:23 (231.) ●
Radfahren	90 km	03:39:15	00:04:17	28.02 km/h	-00:17 (25.) ●	-00:35 (98.) ●	-00:43 (111.) ●
Radfahren	90 km	03:39:15	02:52:13	31.36 km/h	-09:41 (23.) ●	-14:14 (133.) ●	-19:26 (149.) ●
Wechsel		03:43:34	00:04:19	-	+00:12 (39.) ●	-01:05 (189.) ●	-01:06 (265.) ●
Laufen	0.5 km	03:46:34	00:03:00	06:00 min/km	+00:10 (43.) ●	-00:06 (237.) ●	-00:12 (290.) ●
Laufen	3.1 km	04:00:20	00:13:46	05:17 min/km	+00:43 (44.) ●	-00:13 (267.) ●	-00:28 (353.) ●
Laufen	5.6 km	04:13:55	00:13:35	05:26 min/km	+00:16 (39.) ●	-00:46 (221.) ●	-01:04 (284.) ●
Laufen	7.9 km	04:27:49	00:13:54	06:02 min/km	+00:07 (38.) ●	-01:04 (202.) ●	-01:22 (261.) ●
Laufen	10.8 km	04:45:10	00:17:21	05:58 min/km	+00:23 (40.) ●	-00:53 (230.) ●	-01:07 (309.) ●
Laufen	13.4 km	05:01:07	00:15:57	06:08 min/km	+01:06 (41.) ●	+00:08 (280.) ●	-00:01 (396.) ●
Laufen	15.9 km	05:16:35	00:15:28	06:11 min/km	+00:47 (40.) ●	-00:20 (251.) ●	-00:33 (335.) ●
Laufen	18.9 km	05:32:32	00:15:57	05:19 min/km	+00:45 (39.) ●	-00:25 (242.) ●	-00:36 (327.) ●
Laufen	21.1 km	05:51:37	00:19:05	08:40 min/km	+01:12 (42.) ●	+00:03 (266.) ●	-00:03 (376.) ●
Laufen	21.1 km	05:51:37	02:08:03	06:04 min/km	+05:29 (40.) ●	-03:36 (240.) ●	-05:26 (322.) ●
Total	113 km	05:51:37	05:51:37	19.28 km/h	-03:31 (30.) ●	-21:47 (169.) ●	-29:26 (199.) ●

Ges	Sex	Ak	Name	#	AK
153	130	25	Jarryd Bates	8	M25-29	South Africa	00:41:31	02:50:34	01:58:23	05:39:49
166	142	26	Glen Morgan	72	M25-29	South Africa	00:37:20	03:02:41	01:55:38	05:43:37
171	147	27	Rob Anderson	3	M25-29	South Africa	00:45:31	02:57:47	01:53:17	05:44:48
180	155	28	Shaun Swartz	91	M25-29	South Africa	00:43:53	02:57:03	01:58:14	05:47:40
183	157	29	Timothy Douglas	33	M25-29	South Africa	00:36:00	03:03:11	01:57:43	05:47:56
199	169	30	Ruan VAN Der Merwe	95	M25-29	South Africa	00:41:08	02:52:13	02:08:03	05:51:37
200	170	31	Nicki Abel	1	M25-29	South Africa	00:40:46	03:05:44	01:55:13	05:51:51
201	171	32	Christo Fourie	43	M25-29	South Africa	00:41:44	02:51:30	02:05:23	05:51:54
207	175	33	Phivo Luke Artemides	6	M25-29	South Africa	00:36:36	03:25:20	01:41:42	05:52:51
211	179	34	Sean Gunn	48	M25-29	South Africa	00:29:55	03:19:00	01:54:51	05:53:36