Garth Roe -
Ironman 70.3 Durban 2021

Quick facts

576/431/65Alle/Geschlecht/AK

M45-49Altersklasse

980Startnummer

South AfricaNationalität


40:09	3:22:09	2:37:53	6:56:41

Vergleiche Garth Roe mit anderen Athleten!

980 Roe

1032 Weyers ×

874 Atkinson ×

886 Bredenkamp ×

906 DE Mink ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:09	00:40:09	02:06 min/100m	-02:17 (35.) ●	-02:34 (200.) ●	-03:17 (255.) ●
Wechsel		00:49:40	00:09:31	-	+01:34 (67.) ●	+02:20 (443.) ●	+02:27 (649.) ●
Radfahren	24 km	01:46:11	00:56:31	25.48 km/h	+03:28 (66.) ●	+03:57 (410.) ●	+02:33 (508.) ●
Radfahren	45.5 km	02:27:28	00:41:17	31.25 km/h	+02:05 (65.) ●	+01:15 (329.) ●	+00:16 (404.) ●
Radfahren	66.5 km	03:23:25	00:55:57	22.52 km/h	+04:56 (67.) ●	+07:05 (441.) ●	+05:20 (567.) ●
Radfahren	88 km	04:06:28	00:43:03	29.97 km/h	+02:54 (68.) ●	+02:56 (407.) ●	+02:00 (520.) ●
Radfahren	90 km	04:11:49	00:05:21	22.43 km/h	+00:22 (67.) ●	+00:29 (410.) ●	+00:21 (527.) ●
Radfahren	90 km	04:11:49	03:22:09	26.71 km/h	+13:45 (64.) ●	+15:42 (410.) ●	+10:30 (519.) ●
Wechsel		04:18:48	00:06:59	-	+00:57 (58.) ●	+01:35 (415.) ●	+01:34 (592.) ●
Laufen	0.5 km	04:24:14	00:05:26	10:52 min/km	+02:11 (87.) ●	+02:20 (520.) ●	+02:14 (746.) ●
Laufen	3.1 km	04:40:39	00:16:25	06:18 min/km	+01:57 (68.) ●	+02:26 (443.) ●	+02:11 (623.) ●
Laufen	5.6 km	04:58:44	00:18:05	07:14 min/km	+03:16 (79.) ●	+03:44 (483.) ●	+03:26 (677.) ●
Laufen	7.9 km	05:16:37	00:17:53	07:46 min/km	+02:22 (69.) ●	+02:55 (443.) ●	+02:37 (610.) ●
Laufen	10.8 km	05:37:38	00:21:01	07:14 min/km	+02:15 (62.) ●	+02:47 (407.) ●	+02:33 (571.) ●
Laufen	13.4 km	05:56:56	00:19:18	07:25 min/km	+02:47 (72.) ●	+03:29 (458.) ●	+03:20 (656.) ●
Laufen	15.9 km	06:16:10	00:19:14	07:41 min/km	+02:47 (69.) ●	+03:26 (455.) ●	+03:13 (648.) ●
Laufen	18.9 km	06:34:57	00:18:47	06:15 min/km	+01:46 (60.) ●	+02:25 (402.) ●	+02:14 (570.) ●
Laufen	21.1 km	06:56:41	00:21:44	09:52 min/km	+02:02 (58.) ●	+02:42 (403.) ●	+02:36 (586.) ●
Laufen	21.1 km	06:56:41	02:37:53	07:28 min/km	+21:23 (69.) ●	+26:14 (454.) ●	+24:24 (635.) ●
Total	113 km	06:56:41	06:56:41	16.27 km/h	+35:22 (65.) ●	+43:17 (431.) ●	+35:38 (576.) ●

Ges	Sex	Ak	Name	#	AK
527	402	60	Gerrit Welgens	1031	M45-49	South Africa	00:46:40	03:26:09	02:13:29	06:47:16
531	404	61	Stefan Spruyt	999	M45-49	South Africa	00:41:09	03:07:37	02:42:01	06:48:01
537	408	62	Hanu Nel	962	M45-49	South Africa	00:47:39	03:10:38	02:33:54	06:48:50
542	411	63	Niel Weyers	1032	M45-49	South Africa	00:37:11	03:18:01	02:39:28	06:49:45
569	427	64	Andrew Atkinson	874	M45-49	South Africa	00:35:24	03:36:24	02:32:34	06:54:16
576	431	65	Garth Roe	980	M45-49	South Africa	00:40:09	03:22:09	02:37:53	06:56:41
591	438	66	Johan Bredenkamp	886	M45-49	South Africa	00:52:05	03:34:25	02:18:15	06:59:50
593	440	67	Jeremy DE Mink	906	M45-49	South Africa	00:43:12	03:25:54	02:38:43	07:00:46
594	441	68	Edward Haynes-Smart	927	M45-49	South Africa	00:36:48	03:30:36	02:40:11	07:00:52
599	445	69	Hannes Moore	958	M45-49	South Africa	00:36:33	03:41:59	02:23:52	07:02:04