Mark Rondi -
Ironman 70.3 Durban 2021
Quick facts
479/374/57Alle/Geschlecht/AK
M45-49Altersklasse
981Startnummer
South AfricaNationalität
46:10 | 3:05:46 | 2:29:55 | 6:38:45 |
Vergleiche Mark Rondi mit anderen Athleten!
981 Rondi
1011 VAN Der Wateren ×
1007 VAN Den Berg ×
904 DE Gray Birch ×
979 Rawoot ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:10 | 00:46:10 | 02:25 min/100m | +03:44 (61.) ● | +03:27 (382.) ● | +02:44 (515.) ● |
Wechsel | 00:55:06 | 00:08:56 | - | +00:59 (60.) ● | +01:45 (411.) ● | +01:52 (607.) ● | |
Radfahren | 24 km | 01:46:27 | 00:51:21 | 28.04 km/h | -01:42 (31.) ● | -01:13 (220.) ● | -02:37 (254.) ● |
Radfahren | 45.5 km | 02:24:24 | 00:37:57 | 33.99 km/h | -01:15 (32.) ● | -02:05 (160.) ● | -03:04 (188.) ● |
Radfahren | 66.5 km | 03:15:59 | 00:51:35 | 24.43 km/h | +00:34 (51.) ● | +02:43 (356.) ● | +00:58 (431.) ● |
Radfahren | 88 km | 03:55:37 | 00:39:38 | 32.55 km/h | -00:31 (42.) ● | -00:29 (260.) ● | -01:25 (305.) ● |
Radfahren | 90 km | 04:00:52 | 00:05:15 | 22.86 km/h | +00:16 (61.) ● | +00:23 (383.) ● | +00:15 (483.) ● |
Radfahren | 90 km | 04:00:52 | 03:05:46 | 29.07 km/h | -02:38 (39.) ● | -00:41 (270.) ● | -05:53 (312.) ● |
Wechsel | 04:08:50 | 00:07:58 | - | +01:56 (69.) ● | +02:34 (455.) ● | +02:33 (647.) ● | |
Laufen | 0.5 km | 04:12:25 | 00:03:35 | 07:10 min/km | +00:20 (71.) ● | +00:29 (456.) ● | +00:23 (625.) ● |
Laufen | 3.1 km | 04:29:14 | 00:16:49 | 06:28 min/km | +02:21 (73.) ● | +02:50 (461.) ● | +02:35 (650.) ● |
Laufen | 5.6 km | 04:45:27 | 00:16:13 | 06:29 min/km | +01:24 (63.) ● | +01:52 (407.) ● | +01:34 (554.) ● |
Laufen | 7.9 km | 05:03:12 | 00:17:45 | 07:43 min/km | +02:14 (67.) ● | +02:47 (437.) ● | +02:29 (603.) ● |
Laufen | 10.8 km | 05:25:13 | 00:22:01 | 07:35 min/km | +03:15 (72.) ● | +03:47 (445.) ● | +03:33 (634.) ● |
Laufen | 13.4 km | 05:42:50 | 00:17:37 | 06:46 min/km | +01:06 (50.) ● | +01:48 (381.) ● | +01:39 (541.) ● |
Laufen | 15.9 km | 06:01:08 | 00:18:18 | 07:19 min/km | +01:51 (62.) ● | +02:30 (416.) ● | +02:17 (588.) ● |
Laufen | 18.9 km | 06:18:51 | 00:17:43 | 05:54 min/km | +00:42 (49.) ● | +01:21 (352.) ● | +01:10 (494.) ● |
Laufen | 21.1 km | 06:38:45 | 00:19:54 | 09:02 min/km | +00:12 (44.) ● | +00:52 (321.) ● | +00:46 (455.) ● |
Laufen | 21.1 km | 06:38:45 | 02:29:55 | 07:06 min/km | +13:25 (56.) ● | +18:16 (404.) ● | +16:26 (563.) ● |
Total | 113 km | 06:38:45 | 06:38:45 | 17 km/h | +17:26 (57.) ● | +25:21 (374.) ● | +17:42 (479.) ● |