Jaroslaw Dmowski -
Ironman 70.3 Gdynia 2017
Quick facts
1103/1026/238Alle/Geschlecht/AK
M 40-44Altersklasse
1052Startnummer
POLNationalität
34:56 | 2:56:49 | 2:00:56 | 5:38:25 |
Vergleiche Jaroslaw Dmowski mit anderen Athleten!
1052 Dmowski
2050 Binkowski ×
2131 Rasskazov ×
1668 Hofman ×
666 Ostrowski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:56 | 00:34:56 | 01:50 min/100m | -04:09 (103.) ● | -03:53 (416.) ● | -04:09 (447.) ● |
Wechsel | 00:38:11 | 00:03:15 | - | -00:43 (148.) ● | -00:42 (623.) ● | -00:42 (695.) ● | |
Radfahren | 23 km | 01:21:02 | 00:42:51 | 32.21 km/h | -00:20 (214.) ● | -00:06 (906.) ● | -00:31 (956.) ● |
Radfahren | 67 km | 02:50:32 | 01:29:30 | 29.5 km/h | +04:28 (295.) ● | +04:12 (1192.) ● | +03:21 (1274.) ● |
Radfahren | 92 km | 03:35:00 | 00:44:28 | 33.73 km/h | +01:13 (275.) ● | +01:14 (1103.) ● | +00:52 (1180.) ● |
Radfahren | 92 km | 03:35:00 | 02:56:49 | 31.22 km/h | +05:21 (272.) ● | +05:20 (1103.) ● | +03:42 (1174.) ● |
Wechsel | 03:37:29 | 00:02:29 | - | -01:16 (68.) ● | -01:07 (324.) ● | -01:09 (363.) ● | |
Laufen | 5.2 km | 04:05:39 | 00:28:10 | 05:25 min/km | +03:29 (356.) ● | +03:43 (1474.) ● | +03:31 (1626.) ● |
Laufen | 12.1 km | 04:44:10 | 00:38:31 | 05:34 min/km | -00:44 (205.) ● | -00:24 (888.) ● | -00:40 (967.) ● |
Laufen | 19.4 km | 05:28:56 | 00:44:46 | 06:07 min/km | +03:48 (307.) ● | +03:56 (1260.) ● | +03:43 (1397.) ● |
Laufen | 21 km | 05:38:25 | 00:09:29 | 05:55 min/km | -00:42 (274.) ● | -00:21 (1139.) ● | -00:19 (1258.) ● |
Laufen | 21 km | 05:38:25 | 02:00:56 | 05:45 min/km | +05:51 (290.) ● | +06:54 (1206.) ● | +06:15 (1322.) ● |
Total | 114.9 km | 05:38:25 | 05:38:25 | 20.37 km/h | +05:04 (238.) ● | +06:32 (1026.) ● | +03:57 (1103.) ● |