Robert Gruchala -
Ironman 70.3 Gdynia 2017
Quick facts
1533/1405/376Alle/Geschlecht/AK
M 35-39Altersklasse
1065Startnummer
POLNationalität
49:58 | 3:09:56 | 1:54:50 | 6:07:33 |
Vergleiche Robert Gruchala mit anderen Athleten!
1065 Gruchala
1806 Ivantsov ×
1687 Sochocki ×
1650 Szymko ×
446 Rutecki ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:58 | 00:49:58 | 02:37 min/100m | +11:14 (425.) ● | +11:09 (1627.) ● | +10:53 (1816.) ● |
Wechsel | 00:57:52 | 00:07:54 | - | +04:01 (426.) ● | +03:57 (1660.) ● | +03:57 (1863.) ● | |
Radfahren | 23 km | 01:45:24 | 00:47:32 | 29.03 km/h | +04:50 (381.) ● | +04:35 (1458.) ● | +04:10 (1578.) ● |
Radfahren | 67 km | 03:20:16 | 01:34:52 | 27.83 km/h | +10:21 (387.) ● | +09:34 (1438.) ● | +08:43 (1554.) ● |
Radfahren | 92 km | 04:07:48 | 00:47:32 | 31.56 km/h | +04:42 (379.) ● | +04:18 (1417.) ● | +03:56 (1540.) ● |
Radfahren | 92 km | 04:07:48 | 03:09:56 | 29.06 km/h | +19:53 (385.) ● | +18:27 (1430.) ● | +16:49 (1551.) ● |
Wechsel | 04:12:43 | 00:04:55 | - | +01:25 (380.) ● | +01:19 (1443.) ● | +01:17 (1603.) ● | |
Laufen | 5.2 km | 04:37:23 | 00:24:40 | 04:44 min/km | +00:33 (278.) ● | +00:13 (999.) ● | +00:01 (1083.) ● |
Laufen | 12.1 km | 05:17:47 | 00:40:24 | 05:51 min/km | +01:49 (304.) ● | +01:29 (1108.) ● | +01:13 (1214.) ● |
Laufen | 19.4 km | 05:59:02 | 00:41:15 | 05:39 min/km | +00:43 (275.) ● | +00:25 (994.) ● | +00:12 (1088.) ● |
Laufen | 21 km | 06:07:33 | 00:08:31 | 05:19 min/km | -01:24 (196.) ● | -01:19 (736.) ● | -01:17 (795.) ● |
Laufen | 21 km | 06:07:33 | 01:54:50 | 05:28 min/km | +01:41 (275.) ● | +00:48 (1012.) ● | +00:09 (1107.) ● |
Total | 114.9 km | 06:07:33 | 06:07:33 | 18.76 km/h | +38:14 (376.) ● | +35:40 (1405.) ● | +33:05 (1533.) ● |