Adam Szymborski -
Ironman 70.3 Gdynia 2017
Quick facts
734/690/187Alle/Geschlecht/AK
M 35-39Altersklasse
1156Startnummer
POLNationalität
39:14 | 2:49:24 | 1:44:17 | 5:19:50 |
Vergleiche Adam Szymborski mit anderen Athleten!
1156 Szymborski
58 Butny ×
712 Bartczak ×
1744 Gorecko ×
498 Liber ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:14 | 00:39:14 | 02:03 min/100m | +00:30 (263.) ● | +00:25 (973.) ● | +00:09 (1055.) ● |
Wechsel | 00:42:23 | 00:03:09 | - | -00:44 (160.) ● | -00:48 (565.) ● | -00:48 (633.) ● | |
Radfahren | 23 km | 01:24:59 | 00:42:36 | 32.39 km/h | -00:06 (243.) ● | -00:21 (872.) ● | -00:46 (920.) ● |
Radfahren | 67 km | 02:49:12 | 01:24:13 | 31.35 km/h | -00:18 (230.) ● | -01:05 (828.) ● | -01:56 (874.) ● |
Radfahren | 92 km | 03:31:47 | 00:42:35 | 35.23 km/h | -00:15 (229.) ● | -00:39 (815.) ● | -01:01 (862.) ● |
Radfahren | 92 km | 03:31:47 | 02:49:24 | 32.59 km/h | -00:39 (236.) ● | -02:05 (827.) ● | -03:43 (873.) ● |
Wechsel | 03:35:33 | 00:03:46 | - | +00:16 (301.) ● | +00:10 (1075.) ● | +00:08 (1185.) ● | |
Laufen | 5.2 km | 03:57:53 | 00:22:20 | 04:17 min/km | -01:47 (140.) ● | -02:07 (503.) ● | -02:19 (532.) ● |
Laufen | 12.1 km | 04:33:32 | 00:35:39 | 05:10 min/km | -02:56 (151.) ● | -03:16 (566.) ● | -03:32 (605.) ● |
Laufen | 19.4 km | 05:11:08 | 00:37:36 | 05:09 min/km | -02:56 (160.) ● | -03:14 (621.) ● | -03:27 (670.) ● |
Laufen | 21 km | 05:19:50 | 00:08:42 | 05:26 min/km | -01:13 (225.) ● | -01:08 (826.) ● | -01:06 (900.) ● |
Laufen | 21 km | 05:19:50 | 01:44:17 | 04:57 min/km | -08:52 (151.) ● | -09:45 (580.) ● | -10:24 (619.) ● |
Total | 114.9 km | 05:19:50 | 05:19:50 | 21.55 km/h | -09:29 (187.) ● | -12:03 (690.) ● | -14:38 (734.) ● |