Michal Sokolowski -
Ironman 70.3 Gdynia 2017
Quick facts
1228/1137/320Alle/Geschlecht/AK
M 35-39Altersklasse
1192Startnummer
POLNationalität
34:12 | 2:51:08 | 2:14:07 | 5:45:28 |
Vergleiche Michal Sokolowski mit anderen Athleten!
1192 Sokolowski
515 Kawczynski ×
1661 Nedoma ×
1545 Baczynski ×
2059 Kaczor ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:12 | 00:34:12 | 01:48 min/100m | -04:32 (75.) ● | -04:37 (335.) ● | -04:53 (359.) ● |
Wechsel | 00:37:08 | 00:02:56 | - | -00:57 (134.) ● | -01:01 (472.) ● | -01:01 (524.) ● | |
Radfahren | 23 km | 01:19:54 | 00:42:46 | 32.27 km/h | +00:04 (253.) ● | -00:11 (897.) ● | -00:36 (947.) ● |
Radfahren | 67 km | 02:45:26 | 01:25:32 | 30.87 km/h | +01:01 (253.) ● | +00:14 (910.) ● | -00:37 (963.) ● |
Radfahren | 92 km | 03:28:16 | 00:42:50 | 35.02 km/h | ±00:00 (235.) ● | -00:24 (849.) ● | -00:46 (902.) ● |
Radfahren | 92 km | 03:28:16 | 02:51:08 | 32.26 km/h | +01:05 (249.) ● | -00:21 (888.) ● | -01:59 (941.) ● |
Wechsel | 03:31:21 | 00:03:05 | - | -00:25 (196.) ● | -00:31 (692.) ● | -00:33 (757.) ● | |
Laufen | 5.2 km | 04:00:01 | 00:28:40 | 05:30 min/km | +04:33 (396.) ● | +04:13 (1500.) ● | +04:01 (1660.) ● |
Laufen | 12.1 km | 04:42:05 | 00:42:04 | 06:05 min/km | +03:29 (340.) ● | +03:09 (1260.) ● | +02:53 (1382.) ● |
Laufen | 19.4 km | 05:34:47 | 00:52:42 | 07:13 min/km | +12:10 (409.) ● | +11:52 (1563.) ● | +11:39 (1752.) ● |
Laufen | 21 km | 05:45:28 | 00:10:41 | 06:40 min/km | +00:46 (378.) ● | +00:51 (1437.) ● | +00:53 (1612.) ● |
Laufen | 21 km | 05:45:28 | 02:14:07 | 06:23 min/km | +20:58 (389.) ● | +20:05 (1464.) ● | +19:26 (1635.) ● |
Total | 114.9 km | 05:45:28 | 05:45:28 | 19.96 km/h | +16:09 (320.) ● | +13:35 (1137.) ● | +11:00 (1228.) ● |