Piotr Prusak -
Ironman 70.3 Gdynia 2017
Quick facts
1346/1242/226Alle/Geschlecht/AK
M 30-34Altersklasse
1249Startnummer
POLNationalität
36:44 | 3:09:26 | 1:58:18 | 5:53:39 |
Vergleiche Piotr Prusak mit anderen Athleten!
1249 Prusak
809 Tronina ×
1581 Grydasov ×
1132 Sadel ×
2157 Witkiewicz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:44 | 00:36:44 | 01:56 min/100m | -01:33 (131.) ● | -02:05 (664.) ● | -02:21 (712.) ● |
Wechsel | 00:41:43 | 00:04:59 | - | +01:07 (255.) ● | +01:02 (1362.) ● | +01:02 (1530.) ● | |
Radfahren | 23 km | 01:28:27 | 00:46:44 | 29.53 km/h | +03:58 (246.) ● | +03:47 (1386.) ● | +03:22 (1493.) ● |
Radfahren | 67 km | 03:03:44 | 01:35:17 | 27.71 km/h | +09:35 (254.) ● | +09:59 (1453.) ● | +09:08 (1575.) ● |
Radfahren | 92 km | 03:51:09 | 00:47:25 | 31.63 km/h | +03:50 (245.) ● | +04:11 (1406.) ● | +03:49 (1528.) ● |
Radfahren | 92 km | 03:51:09 | 03:09:26 | 29.14 km/h | +17:23 (249.) ● | +17:57 (1422.) ● | +16:19 (1543.) ● |
Wechsel | 03:55:21 | 00:04:12 | - | +00:47 (236.) ● | +00:36 (1257.) ● | +00:34 (1389.) ● | |
Laufen | 5.2 km | 04:21:39 | 00:26:18 | 05:03 min/km | +02:09 (232.) ● | +01:51 (1295.) ● | +01:39 (1417.) ● |
Laufen | 12.1 km | 05:03:04 | 00:41:25 | 06:00 min/km | +02:34 (216.) ● | +02:30 (1209.) ● | +02:14 (1323.) ● |
Laufen | 19.4 km | 05:44:34 | 00:41:30 | 05:41 min/km | +00:36 (180.) ● | +00:40 (1013.) ● | +00:27 (1114.) ● |
Laufen | 21 km | 05:53:39 | 00:09:05 | 05:40 min/km | +00:07 (186.) ● | -00:45 (1001.) ● | -00:43 (1096.) ● |
Laufen | 21 km | 05:53:39 | 01:58:18 | 05:38 min/km | +05:26 (204.) ● | +04:16 (1133.) ● | +03:37 (1240.) ● |
Total | 114.9 km | 05:53:39 | 05:53:39 | 19.49 km/h | +23:10 (226.) ● | +21:46 (1242.) ● | +19:11 (1346.) ● |