Radoslaw Sieminski -
Ironman 70.3 Gdynia 2017
Quick facts
961/894/255Alle/Geschlecht/AK
M 35-39Altersklasse
1316Startnummer
POLNationalität
39:45 | 2:59:13 | 1:45:49 | 5:31:08 |
Vergleiche Radoslaw Sieminski mit anderen Athleten!
1316 Sieminski
1913 Arent ×
1042 Klarecki ×
1269 Minko ×
226 Karczewski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:45 | 00:39:45 | 02:05 min/100m | +01:01 (277.) ● | +00:56 (1023.) ● | +00:40 (1109.) ● |
Wechsel | 00:43:10 | 00:03:25 | - | -00:28 (205.) ● | -00:32 (711.) ● | -00:32 (792.) ● | |
Radfahren | 23 km | 01:27:13 | 00:44:03 | 31.33 km/h | +01:21 (302.) ● | +01:06 (1081.) ● | +00:41 (1149.) ● |
Radfahren | 67 km | 02:57:24 | 01:30:11 | 29.27 km/h | +05:40 (337.) ● | +04:53 (1226.) ● | +04:02 (1313.) ● |
Radfahren | 92 km | 03:42:23 | 00:44:59 | 33.35 km/h | +02:09 (326.) ● | +01:45 (1169.) ● | +01:23 (1249.) ● |
Radfahren | 92 km | 03:42:23 | 02:59:13 | 30.8 km/h | +09:10 (321.) ● | +07:44 (1179.) ● | +06:06 (1257.) ● |
Wechsel | 03:45:19 | 00:02:56 | - | -00:34 (179.) ● | -00:40 (619.) ● | -00:42 (677.) ● | |
Laufen | 5.2 km | 04:07:31 | 00:22:12 | 04:16 min/km | -01:55 (136.) ● | -02:15 (475.) ● | -02:27 (504.) ● |
Laufen | 12.1 km | 04:44:20 | 00:36:49 | 05:20 min/km | -01:46 (188.) ● | -02:06 (698.) ● | -02:22 (752.) ● |
Laufen | 19.4 km | 05:22:47 | 00:38:27 | 05:16 min/km | -02:05 (189.) ● | -02:23 (710.) ● | -02:36 (771.) ● |
Laufen | 21 km | 05:31:08 | 00:08:21 | 05:13 min/km | -01:34 (178.) ● | -01:29 (678.) ● | -01:27 (730.) ● |
Laufen | 21 km | 05:31:08 | 01:45:49 | 05:02 min/km | -07:20 (166.) ● | -08:13 (641.) ● | -08:52 (690.) ● |
Total | 114.9 km | 05:31:08 | 05:31:08 | 20.82 km/h | +01:49 (255.) ● | -00:45 (894.) ● | -03:20 (961.) ● |