Robert Lampka -
Ironman 70.3 Gdynia 2017
Quick facts
952/885/103Alle/Geschlecht/AK
M 45-49Altersklasse
1389Startnummer
POLNationalität
37:33 | 2:56:27 | 1:47:53 | 5:30:31 |
Vergleiche Robert Lampka mit anderen Athleten!
1389 Lampka
1379 Brzozowski ×
305 Rykowski ×
2213 Kubiak ×
322 Piotrowski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:33 | 00:37:33 | 01:58 min/100m | -01:52 (79.) ● | -01:16 (766.) ● | -01:32 (830.) ● |
Wechsel | 00:41:45 | 00:04:12 | - | +00:03 (122.) ● | +00:15 (1091.) ● | +00:15 (1229.) ● | |
Radfahren | 23 km | 01:22:20 | 00:40:35 | 34 km/h | -02:32 (57.) ● | -02:22 (552.) ● | -02:47 (579.) ● |
Radfahren | 67 km | 02:54:10 | 01:31:50 | 28.75 km/h | +06:39 (166.) ● | +06:32 (1309.) ● | +05:41 (1410.) ● |
Radfahren | 92 km | 03:38:12 | 00:44:02 | 34.07 km/h | +00:55 (131.) ● | +00:48 (1041.) ● | +00:26 (1113.) ● |
Radfahren | 92 km | 03:38:12 | 02:56:27 | 31.28 km/h | +05:02 (134.) ● | +04:58 (1083.) ● | +03:20 (1154.) ● |
Wechsel | 03:42:38 | 00:04:26 | - | +00:37 (146.) ● | +00:50 (1327.) ● | +00:48 (1472.) ● | |
Laufen | 5.2 km | 04:05:49 | 00:23:11 | 04:27 min/km | -01:30 (73.) ● | -01:16 (698.) ● | -01:28 (749.) ● |
Laufen | 12.1 km | 04:43:29 | 00:37:40 | 05:27 min/km | -01:36 (87.) ● | -01:15 (793.) ● | -01:31 (859.) ● |
Laufen | 19.4 km | 05:22:02 | 00:38:33 | 05:16 min/km | -02:35 (80.) ● | -02:17 (718.) ● | -02:30 (780.) ● |
Laufen | 21 km | 05:30:31 | 00:08:29 | 05:18 min/km | -01:22 (81.) ● | -01:21 (724.) ● | -01:19 (782.) ● |
Laufen | 21 km | 05:30:31 | 01:47:53 | 05:08 min/km | -07:03 (79.) ● | -06:09 (719.) ● | -06:48 (778.) ● |
Total | 114.9 km | 05:30:31 | 05:30:31 | 20.86 km/h | -03:13 (103.) ● | -01:22 (885.) ● | -03:57 (952.) ● |