Jasiek Kowalski -
Ironman 70.3 Gdynia 2017
Quick facts
759/712/194Alle/Geschlecht/AK
M 35-39Altersklasse
1396Startnummer
POLNationalität
41:50 | 2:45:29 | 1:46:18 | 5:21:20 |
Vergleiche Jasiek Kowalski mit anderen Athleten!
1396 Kowalski
356 Bochenski ×
1889 Maluk ×
1280 Ofitserov ×
1069 Brzozowski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:50 | 00:41:50 | 02:12 min/100m | +03:06 (325.) ● | +03:01 (1223.) ● | +02:45 (1340.) ● |
Wechsel | 00:45:45 | 00:03:55 | - | +00:02 (273.) ● | -00:02 (972.) ● | -00:02 (1090.) ● | |
Radfahren | 23 km | 01:25:59 | 00:40:14 | 34.3 km/h | -02:28 (133.) ● | -02:43 (502.) ● | -03:08 (525.) ● |
Radfahren | 67 km | 02:48:10 | 01:22:11 | 32.12 km/h | -02:20 (185.) ● | -03:07 (667.) ● | -03:58 (700.) ● |
Radfahren | 92 km | 03:31:14 | 00:43:04 | 34.83 km/h | +00:14 (246.) ● | -00:10 (889.) ● | -00:32 (946.) ● |
Radfahren | 92 km | 03:31:14 | 02:45:29 | 33.36 km/h | -04:34 (184.) ● | -06:00 (662.) ● | -07:38 (697.) ● |
Wechsel | 03:35:02 | 00:03:48 | - | +00:18 (308.) ● | +00:12 (1095.) ● | +00:10 (1206.) ● | |
Laufen | 5.2 km | 03:59:42 | 00:24:40 | 04:44 min/km | +00:33 (277.) ● | +00:13 (998.) ● | +00:01 (1082.) ● |
Laufen | 12.1 km | 04:35:13 | 00:35:31 | 05:08 min/km | -03:04 (147.) ● | -03:24 (552.) ● | -03:40 (588.) ● |
Laufen | 19.4 km | 05:12:14 | 00:37:01 | 05:04 min/km | -03:31 (143.) ● | -03:49 (564.) ● | -04:02 (602.) ● |
Laufen | 21 km | 05:21:20 | 00:09:06 | 05:41 min/km | -00:49 (275.) ● | -00:44 (1007.) ● | -00:42 (1104.) ● |
Laufen | 21 km | 05:21:20 | 01:46:18 | 05:03 min/km | -06:51 (176.) ● | -07:44 (660.) ● | -08:23 (713.) ● |
Total | 114.9 km | 05:21:20 | 05:21:20 | 21.45 km/h | -07:59 (194.) ● | -10:33 (712.) ● | -13:08 (759.) ● |