Jaroslaw Sosnowski -
Ironman 70.3 Gdynia 2017
Quick facts
1191/1103/312Alle/Geschlecht/AK
M 35-39Altersklasse
1497Startnummer
POLNationalität
28:59 | 2:59:00 | 2:07:03 | 5:43:25 |
Vergleiche Jaroslaw Sosnowski mit anderen Athleten!
1497 Sosnowski
1528 Jaworski ×
167 Skawinski ×
1911 Slonicz ×
1220 Dyro ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:28:59 | 00:28:59 | 01:31 min/100m | -09:45 (8.) ● | -09:50 (50.) ● | -10:06 (55.) ● |
Wechsel | 00:34:18 | 00:05:19 | - | +01:26 (368.) ● | +01:22 (1442.) ● | +01:22 (1618.) ● | |
Radfahren | 23 km | 01:17:18 | 00:43:00 | 32.09 km/h | +00:18 (262.) ● | +00:03 (929.) ● | -00:22 (981.) ● |
Radfahren | 67 km | 02:46:18 | 01:29:00 | 29.66 km/h | +04:29 (322.) ● | +03:42 (1170.) ● | +02:51 (1249.) ● |
Radfahren | 92 km | 03:33:18 | 00:47:00 | 31.91 km/h | +04:10 (367.) ● | +03:46 (1372.) ● | +03:24 (1487.) ● |
Radfahren | 92 km | 03:33:18 | 02:59:00 | 30.84 km/h | +08:57 (320.) ● | +07:31 (1169.) ● | +05:53 (1247.) ● |
Wechsel | 03:36:22 | 00:03:04 | - | -00:26 (193.) ● | -00:32 (687.) ● | -00:34 (750.) ● | |
Laufen | 5.2 km | 04:02:21 | 00:25:59 | 04:59 min/km | +01:52 (345.) ● | +01:32 (1240.) ● | +01:20 (1356.) ● |
Laufen | 12.1 km | 04:46:19 | 00:43:58 | 06:22 min/km | +05:23 (375.) ● | +05:03 (1384.) ● | +04:47 (1524.) ● |
Laufen | 19.4 km | 05:32:50 | 00:46:31 | 06:22 min/km | +05:59 (361.) ● | +05:41 (1345.) ● | +05:28 (1502.) ● |
Laufen | 21 km | 05:43:25 | 00:10:35 | 06:36 min/km | +00:40 (374.) ● | +00:45 (1417.) ● | +00:47 (1587.) ● |
Laufen | 21 km | 05:43:25 | 02:07:03 | 06:03 min/km | +13:54 (360.) ● | +13:01 (1349.) ● | +12:22 (1491.) ● |
Total | 114.9 km | 05:43:25 | 05:43:25 | 20.07 km/h | +14:06 (312.) ● | +11:32 (1103.) ● | +08:57 (1191.) ● |