Marcin Cichowski -
Ironman 70.3 Gdynia 2017
Quick facts
1445/1330/324Alle/Geschlecht/AK
M 40-44Altersklasse
1675Startnummer
POLNationalität
40:18 | 3:05:44 | 2:04:54 | 6:00:03 |
Vergleiche Marcin Cichowski mit anderen Athleten!
1675 Cichowski
1846 Zedelski ×
112 Zamasz ×
867 Moscinski ×
638 Poblocki ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:18 | 00:40:18 | 02:07 min/100m | +01:13 (251.) ● | +01:29 (1075.) ● | +01:13 (1165.) ● |
Wechsel | 00:45:38 | 00:05:20 | - | +01:22 (363.) ● | +01:23 (1449.) ● | +01:23 (1625.) ● | |
Radfahren | 23 km | 01:32:02 | 00:46:24 | 29.74 km/h | +03:13 (331.) ● | +03:27 (1358.) ● | +03:02 (1459.) ● |
Radfahren | 67 km | 03:05:10 | 01:33:08 | 28.35 km/h | +08:06 (343.) ● | +07:50 (1370.) ● | +06:59 (1478.) ● |
Radfahren | 92 km | 03:51:22 | 00:46:12 | 32.47 km/h | +02:57 (321.) ● | +02:58 (1305.) ● | +02:36 (1409.) ● |
Radfahren | 92 km | 03:51:22 | 03:05:44 | 29.72 km/h | +14:16 (333.) ● | +14:15 (1353.) ● | +12:37 (1458.) ● |
Wechsel | 03:55:09 | 00:03:47 | - | +00:02 (246.) ● | +00:11 (1085.) ● | +00:09 (1195.) ● | |
Laufen | 5.2 km | 04:21:14 | 00:26:05 | 05:00 min/km | +01:24 (295.) ● | +01:38 (1263.) ● | +01:26 (1380.) ● |
Laufen | 12.1 km | 05:04:36 | 00:43:22 | 06:17 min/km | +04:07 (324.) ● | +04:27 (1341.) ● | +04:11 (1477.) ● |
Laufen | 19.4 km | 05:50:27 | 00:45:51 | 06:16 min/km | +04:53 (318.) ● | +05:01 (1311.) ● | +04:48 (1458.) ● |
Laufen | 21 km | 06:00:03 | 00:09:36 | 05:59 min/km | -00:35 (287.) ● | -00:14 (1181.) ● | -00:12 (1306.) ● |
Laufen | 21 km | 06:00:03 | 02:04:54 | 05:56 min/km | +09:49 (314.) ● | +10:52 (1307.) ● | +10:13 (1441.) ● |
Total | 114.9 km | 06:00:03 | 06:00:03 | 19.15 km/h | +26:42 (324.) ● | +28:10 (1330.) ● | +25:35 (1445.) ● |